Enneagram & Coffee

Latest Episodes:

Is it safe to be happy? | Coffee Chats with SJ Apr 17, 2022

Show notes

I talked a bit last week about learning to not limit my happiness out of guilt but I’ve gone even deeper on that and want to share it with you. About buying a plane ticket to the number one place I’ve wanted to go for my entire life and then sobbing out of fear and sadness and guilt. Well my friends -

Did you know that there is an actual phobia for this? It’s called cherophobia -

When a person has an aversion to being happy.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

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Parenting as an Enneagram Type Two Apr 15, 2022

Show notes

Today we are continuing our parenting series covering type two and what to keep in mind when it comes to parenting as your type.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introduction to the Enneagram & Parenting. Apr 14, 2022

Show notes

Today we are continuing our parenting series with an overview of parenting using the enneagram. I wanted to create this episode as a way to lay the framework for the series. I wanted to define parenting goals so that we’re clear what perspective I’m speaking from, to talk about why the enneagram can be helpful in parenting at all along with set some intentions for the upcoming series.

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THANK YOU BETTERHELP FOR SPONSORING THE PODCAST

Enneagram & Coffee listeners get 10% off their first month at betterhelp.com/egram

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Answering your enneagram and parenting questions! | Wednesday Q&A Apr 13, 2022

Show notes

I asked on Instagram if you had questions about the enneagram and parenting in general and I got a ton of responses. There are a few questions that I know I’ll be answering in upcoming episodes like type specific concerns. But, I wanted to answer the ones that I think could possibly go unanswered in future episodes here today!

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Parenting Styles - Introduction to the parenting series. Apr 12, 2022

Show notes

I have been wanting to do a parenting series here for a little while because I get a lot of questions specifically about parenting. However, I’ve been a bit hesitant because parenting is such a sensitive topic that I don’t want anyone to feel shamed or judged by me and in no way do I think of myself as an expert. However, I recently read two books that have made me feel like we could at least have a conversation about this over here. So, here’s how this is going to go. Today we are going to discuss the four major styles of parenting outside of the enneagram lens just to set us up with a framework, Thursday we will do a brief overview of what to keep in mind as a parent working with the enneagram, then Friday, Tuesday and the following Thursday we will discuss specific enneagram types as parents and what to keep in mind. Then we’ll close it out the following week with a discussion on children and their enneagram types! If you’re not a parent - I understand if you opt-out however, I encourage you to stay because understanding parenting styles and parenting approaches as an adult can help you to understand what your childhood experience was like and what you needed or received as a child.

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Enneagram & Coffee listeners get 10% off their first month at betterhelp.com/egram

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fear of Being Happy - it's a thing. Coffee Chats with Sj Apr 10, 2022

Show notes

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat!

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dancing with Grief w/ Alexa Glazer Apr 07, 2022

Show notes

Two enneagram sevens discussing our grief journeys and more with Alexa Glazer!

Alexa is a speaker, author, and leader. She uses her words, both written and spoken to honestly and openly connect with you, your heart, and your greatest desires.

Connect with Alexa here: http://alexaglazer.com

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THANK YOU TO THIS WEEK'S PODCAST SPONSORS

Go to GoodChop.COM/egram100 and use code egram100 to get $100 off your first 3 boxes.

Start hiring RIGHT NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.COM/EGRAM. Offer valid through April 30th.

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Things to say instead of you’re acting like your enneagram type. Apr 06, 2022

Show notes

Let’s talk about what we’re saying really when we call people by their enneagram number. On Tuesday I shared 5 mistakes that I see people make with the enneagram. One of those is replacing people with numbers. I mentioned that it can be objectifying but it can also limit your connection and compassion.

What I mean specifically is when we say to someone, “You’re being such a type 2…” or we say to ourselves, “Im being such a seven right now”

So for today’s episode I wanted to run through each type and what we really mean when we say that as well as offer a question or two that we can ask instead of making that statement.

THANK YOU TO THIS WEEK'S PODCAST SPONSORS

Go to GoodChop.COM/egram100 and use code egram100 to get $100 off your first 3 boxes.

Start hiring RIGHT NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.COM/EGRAM. Offer valid through April 30th.

---

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

When do boundaries become isolation? | Wednesday Q&A Apr 05, 2022

Show notes

Today I am answering a lovely question called in to the podcast phone line on how to know if your boundaries are healthy or isolating!

Interested in joining me for a trip to Bali? - https://trips.trovatrip.com/trips/bali-with-sarajane-case-oct-2021

THANK YOU TO THIS WEEK'S PODCAST SPONSORS

Go to GoodChop.COM/egram100 and use code egram100 to get $100 off your first 3 boxes.

Start hiring RIGHT NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.COM/EGRAM. Offer valid through April 30th.

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mistakes We Make When Using the Enneagram Apr 04, 2022

Show notes

The enneagram is an incredible tool. It’s an invitation to releasing the limitations we’ve put on ourselves or had placed on us in our life. It can be the information we need to create a freer happier existence. However, I am surrounded by individual using the enneagram in all kinds of ways every single day and I’ve been on my own journey of enneagram for years now and we’ve all made at least one of these mistakes. So, I’m going to share with you the top five mistakes I see people make and have made myself on the enneagram journey.

THANK YOU TO THIS WEEK'S PODCAST SPONSORS

Go to GoodChop.COM/egram100 and use code egram100 to get $100 off your first 3 boxes.

Start hiring RIGHT NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.COM/EGRAM. Offer valid through April 30th.

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

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