Enneagram & Coffee

Latest Episodes:

Compassionate Parenting with Jessica Felix May 16, 2022

Show notes

Today we are talking with Jessica Felix.

Jessica is a parent coach and family educator who focuses on aligning our personal values with the unique children that we share our lives with. Jessica lives in Washington State with her partner and their 3 kids - and an assortment of animals at any given time.

www.alignedandattunedparenting.com

IG: @aligned_and_attuned

FB: /alignedandattunedparenting

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THANK YOU TO THIS WEEK’S PODCAST SPONSOR

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code COFFEE.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

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How to know your child's enneagram type? May 16, 2022

Show notes

Today I am answering one of the questions I get asked most often - how do we know our children’s enneagram type.

THANK YOU TO THIS WEEK’S PODCAST SPONSOR

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code COFFEE.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

Listening to my Body | Coffee Chats w/ SJ May 13, 2022

Show notes

This week I’ve been working on listening to my body more. Really listening to the signals she sends me about whether she is hungry, tired, thirsty or even has to be. I’ve gone back and forth most of my life between a loving relationship to my body and one that treats myself more like a workhorse. It’s a major difference to say to myself, “you can go to the bathroom when we finish this task as a reward” and “You seem tired, we can lay down for a nap if you want.” Those things are so counter to each other and what feels intuitive like rest and eating when your hungry are not rewarded by our society so it feels anti-social to nurture ourselves.

I want to say that again because it’s a shocking sentence if you really digest it.

Intuitive things like eating and rest are not rewarded by our society so it feels anti-social to nurture ourselves.

THANK YOU TO THIS WEEK’S PODCAST SPONSOR

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code COFFEE.

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to handle invalidation from parents as an adult child. | Wednesday Q&A May 11, 2022

Show notes

Today I am answering a question texted into the podcast phone number about a type four who is feeling disconnected from their family of origin.

THANK YOU TO THIS WEEK’S PODCAST SPONSOR

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code COFFEE.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting as an Enneagram Type One May 10, 2022

Show notes

Today we are finishing our parenting series covering type one and what to keep in mind when it comes to parenting as your type.

THANK YOU TO THIS WEEK’S PODCAST SPONSOR

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code COFFEE.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

Monthly Reflection and Planning | April/May 2022 May 09, 2022

Show notes

Today I am sharing a monthly recap episode with you - a behind the scenes look at what’s happened this month - how we’re feeling and what I’m hoping things will look like moving forward!

THANK YOU TO THIS WEEK’S PODCAST SPONSOR

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code COFFEE.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

The intersection between mental health, race and the enneagram with Enneagram for the Culture May 06, 2022

Show notes

Today I am talking with Camille and Kimberly of the podcast Enneagram for the Culture - two therapists in North Carolina who love discussing how the enneagram, therapy, and race all intersect!

Stay in touch with Camille and Kimberly:

https://www.instagram.com/enneagramfortheculture/

www.enneagramfortheculture.com

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices