Enneagram & Coffee

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**Enneagram & Coffee**

From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.

Latest Episodes:

Enneagram Type Six Breakdown Jun 13, 2022

Show notes

Introducing the enneagram type six.

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THANK YOU TO THIS WEEK’S PODCAST SPONSORS

Try Organifi if you want the highest-quality, plant-based ingredients for optimal health.

Go to organifi.com and use code EGRAM for 15% off any item in the store

Your new favorite shoes are waiting. Discover the versatile styles you can wear absolutely anywhere and get $20 off your first purchase at rothys.com/EGRAM.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

Enneagram Type Five Breakdown Jun 10, 2022

Show notes

Introducing the enneagram type five.

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THANK YOU TO THIS WEEK’S PODCAST SPONSORS

Try Organifi if you want the highest-quality, plant-based ingredients for optimal health.

Go to organifi.com and use code EGRAM for 15% off any item in the store

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU dot com slash podcast and use promo code COFFEE.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

Enneagram Type Four Breakdown Jun 09, 2022

Show notes

Discussing the enneagram type four.

THANK YOU TO THIS WEEK’S PODCAST SPONSORS

Try Organifi if you want the highest-quality, plant-based ingredients for optimal health.

Go to organifi.com and use code EGRAM for 15% off any item in the store

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU dot com slash podcast and use promo code COFFEE.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

Enneagram Type Three Breakdown Jun 08, 2022

Show notes

Today we are discussing the enneagram type three.

THANK YOU TO THIS WEEK’S PODCAST SPONSORS

Try Organifi if you want the highest-quality, plant-based ingredients for optimal health.

Go to organifi.com and use code EGRAM for 15% off any item in the store

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU dot com slash podcast and use promo code COFFEE.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

Enneagram Type Two Breakdown Jun 07, 2022

Show notes

Today on the podcast we discuss the enneagram type two - the helper.

THANK YOU TO THIS WEEK’S PODCAST SPONSORS

Try Organifi if you want the highest-quality, plant-based ingredients for optimal health.

Go to organifi.com and use code EGRAM for 15% off any item in the store

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU dot com slash podcast and use promo code COFFEE.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

Enneagram Type One Breakdown Jun 06, 2022

Show notes

On today's episode we are discussing the details of the enneagram type one.

THANK YOU TO THIS WEEK’S PODCAST SPONSORS

Try Organifi if you want the highest-quality, plant-based ingredients for optimal health.

Go to organifi.com and use code EGRAM for 15% off any item in the store

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU dot com slash podcast and use promo code COFFEE.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about the future of the podcast | Bonus Coffee Chat Jun 03, 2022

Show notes

Today we are discussing the future of the podcast. What to expect from content moving forward!

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THANK YOU TO THIS WEEK’S PODCAST SPONSOR

Try Organifi if you want the highest-quality, plant-based ingredients for optimal health.

Go to organifi.com and use code EGRAM for 15% off any item in the store

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

FOMO by Enneagram Type Jun 02, 2022

Show notes

Today we are talking about FOMO - the fear of missing out. This is a thing we typically associate with enneagram 7s. Our personality structure is in a lot of ways formulated in response to that fear that something better could be out there for us. But, I got a DM asking if I’d explore what this could look like for every type and so we’re going to do it. I want to be clear that this is my hypothesis and not necessarily fact. Explore what relates for you and leave what doesn’t!

THANK YOU TO THIS WEEK’S PODCAST SPONSOR

Try Organifi if you want the highest-quality, plant-based ingredients for optimal health.

Go to organifi.com and use code EGRAM for 15% off any item in the store

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to be more productive as an enneagram 9? | Wednesday Q&A Jun 01, 2022

Show notes

Today on the podcast I'm answering the following question texted into the podcast phone line:

I see a lot of advice out there about reminding yourself to rest and to not overwork. However, I feel like I need help trying to get MORE work done especially as I'm trying to start my own photography business. I am very comfortable with rest and relaxation, but get overwhelmed with having big goals/tasks. Do you have any advice for a Type 9 who tends to avoid tasks when feeling overwhelmed and doesn't need more advice saying to rest?

THANK YOU TO THIS WEEK’S PODCAST SPONSOR

Try Organifi if you want the highest-quality, plant-based ingredients for optimal health.

Go to organifi.com and use code EGRAM for 15% off any item in the store

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

A discussion on regret. May 31, 2022

Show notes

Let’s talk about regret.

One of the sentences that I say most often in my life is, “I want to take the path of least regret.” This is what I use when making any decision. Will I regret going or staying more? Will I regret staying silent or speaking up more? Will I regret making that purchase or leaving it on the shelf more?

Generally, I think it helps me to make decisions that are thoughtful but also not afraid of risks.

With that being said, it’s not a foolproof system. We can’t predict what will feel like regret later in our life.

THANK YOU TO THIS WEEK’S PODCAST SPONSOR

Try Organifi if you want the highest-quality, plant-based ingredients for optimal health.

Go to organifi.com and use code EGRAM for 15% off any item in the store

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices