Enneagram & Coffee

Latest Episodes:

Do I create the wounds in my child? ( Enneagram childhood wounds ) May 17, 2023

Show notes

Today we are talking about childhood wounds from the parent's perspective. Every time I talk about the childhood wounds of a child, I get the same question - how do I not screw up my kid? Today we are exploring that.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it mean to love our neighbor? | Coffee Chats w/ SJ May 15, 2023

Show notes

Welcome back to another coffee chat episode - if you’re new here - welcome. Every Monday, I share with you something I’m learning, as well as updates on what’s going on behind the scenes as well as what to expect in terms of content this week. As for what I’m learning right now, I’ve been thinking a lot about love - particularly how to love someone truly. We have to be willing to be influenced by them.

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

A time when I didn't know I mattered. | Q&A Episode May 12, 2023

Show notes

Today I am answering a question called into the podcast phone line about a time in my life when I didn't believe I mattered.

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

An Introduction to The Hornevian Groups or Stances in the Enneagram May 10, 2023

Show notes

Today we are discussing the hornevian group or the stances in the enneagram. The assertive, withdrawing and compliant stances in the enneagram.

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Who we are online vs. who we are in person | Coffee Chats w/ SJ May 08, 2023

Show notes

It's time for our weekly check-in, starting with a little chat about how I respond to people online vs. how I respond to people in person and what that's brought up for me this week.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Neurodivergence & Self-care w/ Megan Griffith May 05, 2023

Show notes

Megan Griffith is a neurodivergent life coach who specializes in the combination of autism & ADHD, neurodivergent shame, and executive dysfunction. She loves helping people learn to accept their brains as they are and identify their strengths while also honoring their limitations. When she's not working with clients, you can typically find her taking some kind of personality test or dying her hair.

Stay in touch with Megan here:

https://neurodivergentmagic.com/

TikTok: https://www.tiktok.com/@megmoxie?lang=en

Instagram: https://www.instagram.com/neurodivergent_magic/

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

A conversation on shame and pleasure. May 03, 2023

Show notes

Today we are discussing shame. Particularly the way purity culture and diet culture contribute to internal narratives that keep us in states of shame for experiencing pleasure.

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Monthly Review | Coffee Chats w/ SJ May 01, 2023

Show notes

It’s monthly review time. I haven’t done this in a minute, but we used to do this together, and I want to bring it back, and today being the first day of the month, it felt appropriate. So, I’m going to run through the seven dimensions of wellness with you and my reflections on them. If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical, and occupational. I go through and talk about what’s going well, what’s not, and what I’m planning to do next.

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Core Wounds & The Ennegram | Q&A Episode Apr 28, 2023

Show notes

Today I am answering a question texted into the podcast phone line about core woundings and the enneagram. As a reminder, you can get your enneagram, personal growth, and creativity questions answered at 828.338.9127.

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Join the club enneagram newseltter: https://chipper-crafter-9166.ck.page/5481d16bf7

Learn more about your ad choices. Visit megaphone.fm/adchoices

The centers of intelligence in the enneagram. Apr 26, 2023

Show notes

Today we are talking about the centers of intelligence in the enneagram.

The three centers of intelligence are the Gut Center, the Heart Center, and the Head Center.

The Gut Center ( types 8, 9 and 1 ) is associated with instinct and intuition.
The Heart Center ( types 2, 3 and 4 ) is associated with emotions and relationships.
The Head Center ( types 5, 6 and 7 ) is associated with logic and reasoning.

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Join the club enneagram newseltter: https://chipper-crafter-9166.ck.page/5481d16bf7

Learn more about your ad choices. Visit megaphone.fm/adchoices