Enneagram & Coffee

Latest Episodes:

Monthly Review | Coffee Chats w/ Sj Jul 03, 2023

Show notes

It’s monthly review time. It seems like we enjoyed this last month so we’re bringing it back!

If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical and occupational. I go through and talk about what’s going well, what’s not and what I’m planning to do next.

Thank you to this week’s podcast sponsor:

STITCHFIX - Try Stitch Fix today at StitchFix.com/EGRAM and get 25% off when you keep everything in

your Kids Fix.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Attachment Theory & The Enneagram with Melanie Rashbaum Jun 30, 2023

Show notes

Today we are talking with Melanie Rashbaum - a licensed marriage and family therapist, supporting clients in her private practice via telemedicine or in person sessions at my office in Los Angeles, California.

Stay in touch with Melanie here:

www.theextrovertedtherapist.com

www.instagram.com/the_extroverted_therapist

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Debunking Enneagram Stereotypes Part Three - The Head Center Jun 28, 2023

Show notes

Today we are ending our series on debunking enneagram stereotypes with the head center. Types 5, 6 and 7.

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Acting from love instead of obligation. | Coffee Chats w/ Sj Jun 26, 2023

Show notes

Welcome back to another coffee chat episode - if you’re new here - welcome. Every Monday, I share with you something I’m learning, as well as updates on what’s going on behind the scenes as well as what to expect in terms of content this week. This week I am talking about learning to act from love, not obligation.

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Identity Triangle | Enneagram types 3, 6 and 9 | Weekly Q&A Jun 23, 2023

Show notes

Today I am asnwering one of your question texted into the podcast phone line about types 3, 6 and 9.

" I am wondering what it means for the 3-6-9 to be repressed in the realm of their center of intelligence."

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So, let’s talk about the identity triangle in the enneagram!

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Debunking Enneagram Stereotypes Part Two - The Heart Center Jun 21, 2023

Show notes

Welcome to part two of the debunking stereotype series where we talk about common enneagram stereotypes, what's going on beneath the surface and what to do with that information. Today we are talking about the heart center - types 2, 3 and 4.

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Embracing Discomfort in the Name of Growth | Coffee Chats w/ SJ Jun 19, 2023

Show notes

Welcome back to another coffee chat epsidoe - if you’re new here - welcome. Every monday I share with you somethign I’m learning as well as updates on what’s going on behind the scenes as well as what to expect in terms of content this week.

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Work Life Rhythms with Tina Wells Jun 16, 2023

Show notes

Today we are talking with Tina Wells - Tina is one of those magical unicorns who has lived 40 lives in a single adulthood.

She founded Buzz marketing group at 16 and ran it for two decades working with clients like the Oprah Winfrey network, Kroger, apple, P&G, Johnson and Johnson and more!, She’s the author of 16 books, And now works as a business strategist, advisor, author, and founder of RLVNT Media, a multimedia content venture that brings culture-shifting storytelling and beloved products to market through innovative partnerships. Oh and she has a line at Target!

Connect with Tina here:

https://tinawells.com/

https://www.instagram.com/tinawells/

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Debunking Enneagram Stereotypes Part One - The Body Center Jun 14, 2023

Show notes

Today I am talking through each enneagram type in the body center. The common stereotypes and what’s often going on beneath the surface.

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Plan for Summer With Me | Coffee Chats w/ SJ Jun 12, 2023

Show notes

Welcome back to another coffee chat episode - if you’re new here - welcome. Every Monday I share with you something I’m learning as well as updates on what’s going on behind the scenes and what to expect in terms of content this week. This week we are doing a special summer planning episode so grab a journal and a pen and reflect along with me!

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

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