Enneagram & Coffee

Latest Episodes:

What we reference by enneagram type. Jul 26, 2023

Show notes

Each enneagram type has a place of focus. What they are paying attention to. There are those who are self-referencing - meaning they are focusing on their needs, wants and desires and organizing to make those happen. Then there are others-referencing - those focused on the needs, wants and priorities of other people. Then there are those that are navigating both - bouncing back and forth between what they want and what others want and how to make them work together.

Thank you to this week’s podcast sponsor:

Get started with EveryPlate for just $1.49 per meal by going to EveryPlate.com/podcast and entering code egram49.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

The bears are wreaking havoc & embracing this season of life. | Coffee Chats w/ SJ Jul 24, 2023

Show notes

In today's episode, we are catching up on what's going on behind the scenes and what to expect on the podcast this week!

Thank you to this week’s podcast sponsor:

Get started with EveryPlate for just $1.49 per meal by going to EveryPlate.com/podcast and entering code EGRAM49

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mid-year Recap | The enneagram and our cycles with Evie Jenner Jul 21, 2023

Show notes

Today we are talking with Evie Jenner founder of ‘The Type Guide’,As ‘The Type Guide’ she coaches all kinds of clients looking for breakthrough whether its career changes, relationships, friendships, teams or just personal development. But having spent most of her 20’s dealing with undiagnosed and misdiagnosed health issues she is especially hopeful of the impact the enneagram can have in women’s health. This lead her to develop a coaching course focused on our menstrual cycles, the only one of its kind in the UK. She’s desperate to tap into the wisdom of our bodies and the enneagram to improve women’s lives and their periods.

connect with Evie here: https://www.thetypeguide.co.uk/

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mid-year Recap | Intuitive Eating: Learning to Trust Your Body Jul 19, 2023

Show notes

Today we are continuing our conversation around building trust with our body by talking about intuitive eating!

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mid-year Recap | Building Self-Trust Jul 17, 2023

Show notes

Today we get to talk about self-trust! Something I think is a very integral step on our confidence journey - if not the most important.

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Midyear Recap | Managing our reactivity in anti-racism work with Jessica Denise Dickson Jul 14, 2023

Show notes

Today we are talking with - Jessica Denise Dickson - a life empowerment coach who teaches and coaches for the reclamation of our full humanity, equity, justice, and freedom through the intersections of the Enneagram, antiracism, and embodiment. She does this in one-on-one coaching, in groups and workshops, and with organizations.

And let’s talk a minute about her expertise - Jessica brings a Master’s degree in Counseling, a Bachelor’s degree in Psychology, a career counseling certificate, and embodiment training with several teachers. She also has over 15 years of experience in diversity education; 10 years as an Enneagram student and teacher; years recruiting, training, and providing professional development for staff; and a commitment to her own personal and professional growth!

Connect with Jessica here:

instagram.com/jessicaddicksoncoaching

Thank you to this week’s podcast sponsor:

Go to HelloFresh.com/egram50 and and use code egram50 for 50% off plus free

shipping!”

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Midyear Recap | Debunking the myth that it's best to be a morning person. Jul 12, 2023

Show notes

Today we are debunking the myth that you have to be a morning person to meet your goals.

Thank you to this week’s podcast sponsor:

Go to HelloFresh.com/egram50 and and use code egram50 for 50% off plus free shipping!

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Midyear Recap | Debunking the myth that you are your personality type. Jul 10, 2023

Show notes

Today we are debunking the myth that you are your personality type, whether that’s enneagram type, attachment style, human design or any other way that we seek to understand ourselves in the world.

Thank you to this week’s podcast sponsor:

Go to HelloFresh.com/egram50 and and use code egram50 for 50% off plus free shipping!

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Am I a type 7 or 9? | Weekly Q&A Jul 07, 2023

Show notes

Today I am answering the following question texted into the podcast phone line:

I mostly behave like a nine but am confusingly like a seven. I don't know if my nine tendencies come from being in a loud opinionated family and keeping my views to myself for the sake of keeping peace. Now that I'm out of that environment, I can vent to safe people. Or if I'm a seven through and through as I love adventure l, am easily bored, and get depressed if I'm not seeing/experiencing something new. I love novelty, as a visual artist, a painter. Thank you, Sara Jane!

Thank you to this week’s podcast sponsor:

STITCHFIX - Try Stitch Fix today at Stitch Fix.com/EGRAM and get 25% off when you keep everything in

your Kids Fix.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Building Self-Trust Jul 05, 2023

Show notes

Today we get to talk about self-trust! Something I think is a very integral step on our confidence journey - if not the most important.

Thank you to this week’s podcast sponsor: