Enneagram & Coffee

Latest Episodes:

Enneagram Types & Ideal Work Environment | Q&A Episode Jun 09, 2023

Show notes

Today I am answering a question texted into the podcast phone line about what each enneagram type needs to have a fulfilling work environment.

Thank you to this week’s podcast sponsor:

Go to HelloFresh.com/egram16 and use code egram16 for 16 free meals plus free

shipping!

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Following through with goals by enneagram type. Jun 07, 2023

Show notes

Today we are talking about working toward your goals by enneagram type. I bring this up now for two reasons:

We talked about starting something new last week and I wanted to offer more support
It’s coming up on mid-year which is when I like to do my mid-year check-in. A time to reflect on what I thought I wanted back in January.

Thank you to this week’s podcast sponsor:

Go to HelloFresh.com/egram16 and use code egram16 for 16 free meals plus free

shipping!

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

May 2023 Review & June Plan | Coffee Chats w/ SJ Jun 05, 2023

Show notes

It’s monthly review time. It seems like we enjoyed this last month so we’re bringing it back!

If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical and occupational. I go through and talk about what’s going well, what’s not and what I’m planning to do next.

Thank you to this week's podcast sponsor Hello Fresh:

Go to HelloFresh.com/egram16 and use code egram16 for 16 free meals plus free

shipping!

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Exvangelicism or When what used to feel like home longer fits anymore with Catherine Quiring. Jun 02, 2023

Show notes

Today I am talking with Catherine Quiring - Catherine is a Licensed Mental Health Counselor and Self-Trust Coach. She helps exvangelicals learn to trust their desires and reconnect to their inner wisdom!

Connect with Catherine here:

Website: cqcounseling.com

Instagram: @catherinequiring (https://www.instagram.com/catherinequiring/)

Facebook: @cqcounseling (https://www.facebook.com/cqcounseling/)

YouTube: @catherinequiring (https://www.youtube.com/channel/UCaInnZ9JUbQ6CLyOTLqwdjw)

Blog post: https://www.cqcounseling.com/blog/spiritual-evolution-the-enneagram

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

The fear of starting something new. May 31, 2023

Show notes

Today we are talking about starting something new by enneagram type.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning not to interfere. | Coffee Chats w/ Sj May 29, 2023

Show notes

Welcome back to another coffee chat episode - if you’re new here - welcome. Every Monday, I share with you something I’m learning, as well as updates on what’s going on behind the scenes as well as what to expect in terms of content this week.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if I've had the wrong enneagram type for years? | Q&A Episode May 26, 2023

Show notes

Today I am answering a question texted into the podcast phone line about mistyping yourself. As a reminder, you can get your enneagram, self-care, creativity and time management questions answered at 828-338-9127.

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Asking for help by enneagram type. May 24, 2023

Show notes

Today we are discussing asking for help by enneagram type. If you listened to Monday’s episode, we talked about the illusion of self-reliance, and today we are going to break down how this can look by enneagram type! We’ll talk through signs you may need to ask for help, what can get in your way of asking for help, and why that’s silly, and tips for being patient with that type when they ask for help.

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Illusion of Self-Reliance | Coffee Chat w/ SJ May 22, 2023

Show notes

Welcome back to another coffee chat epsidoe - if you’re new here - welcome. Every monday I share with you somethign I’m learning as well as updates on what’s going on behind the scenes as well as what to expect in terms of content this week. This week I am talking through learning the lesson that self-reliance is an illusion.

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Being a kinder parent and learning how to repair with Mary Van Geffen May 19, 2023

Show notes

Today we are talking with Mary Van Geffen an international parenting coach and parent educator for overwhelmed moms of strong-willed & Spicy Children™.

She teaches monthly workshops to help moms gain confidence to choose gentle, respectful parenting, especially if they weren’t raised that way.

Connect with Mary here:

www.maryvangeffen.com

https://www.instagram.com/maryvangeffen

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices