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    Health & Fitness

    Enlitened: Losing Weight with Melissa Ronda

    Carving a feminine path to enlightened weight loss by exploring the subconscious [and not so subconscious] patterns that hold women back from weight loss, fulfilling relationships, and the success and respect she deserves. Join weight loss transformation coach, Melissa Ronda, as she dives into the work of shifting out of obligation, fear, and shame and into true equality, luxury, and ease – your way.

    Connect further: https://melissaronda.com/

    Advertise

    Copyright: © Copyright 2018 All rights reserved.

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    Latest Episodes:
    The 3 Mistakes that Keep Hungry Dieters from Achieving Their Goal Bodies Jul 24, 2020
    Show notes

    Let's chat! You heard that right. Head to https://melissaronda.com/ for today's video episode and chat directly with me!


    Map Out Your Morning Jul 23, 2020
    Show notes

    Get your ass up, girl! Bad Bitches don't like to rush. Give yourself the time you need to set your vibes right.

    YouTube: https://www.youtube.com/channel/UCUdcXllZs_k1CiuuOmR9FEQ

    The Academy & more: https://melissaronda.com/


    Blasting Through Overwhelm and Into Action Jul 20, 2020
    Show notes

    Get. It. Together. Bitch! Snatch the 10 Efficiency Journaling Prompts for Blasting Through Overwhelm and Into Action at https://melissaronda.com/blog/.


    I was dying for the perfect body Jul 18, 2020
    Show notes

    Today you get an inside "look" with your ears of the Academy's private podcast.

    Learn more: https://melissaronda.com/


    Do More with Less Energy Jul 17, 2020
    Show notes

    "But do you tho?" ask Mr. Ronda.

    Grab the Feel Good Fast Cheat Sheet: https://melissaronda.com/lose-weight-with-your-mind/


    3 Ways Happiness Burns Calories, even if you don’t have time to workout Jul 15, 2020
    Show notes

    Smile Bitch. You are on candid camera ;) JK love you. Let's get happy and hot af.

    Register for a chance to win a scholarship into the Bad Bitch Academy: https://melissaronda.com/


    Which of these 3 time-sucking mistakes will you make? Jul 14, 2020
    Show notes

    Busy. Busy. Busy. You are such a busy Bitch :) Let's do this.

    Don't forget to register for a chance to win a $3,500 scholarship into the Bad Bitch Academy. Click here now: https://melissaronda.com/


    How to get control over your urges Jun 26, 2020
    Show notes

    Your thoughts can't kill you like a bus can. Bitch slap those urge. Listen in. I'll get you started.

    Apply for the Bad Bitch Academy: https://melissaronda.com/


    8 Rules of Weight Loss Eating Jun 25, 2020
    Show notes

    Baby baby baby! Let's not make this harder than it has to be, alright? Let's chat about the 8 Rules of Weight Loss Eating that will change the game.

    Apply for a spot in the Bad Bitch Academy: https://melissaronda.com/


    What people say about you when you leave the room Jun 24, 2020
    Show notes

    Have you ever thought about what people might say about you when you leave the room? No one wants to be the Michael Scott. Unless, oh course, you are Steve Carell.

    Grab the Top 3 episodes of the Bad Bitches Losing Weight Podcast with lessons and journaling prompts >>>> https://melissaronda.com/get-the-top-3-podcasts/


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