Emotionally Uncomfortable

Latest Episodes:

375: Put Your Disbelief Aside Feb 27, 2019

Show notes

"Maybe, if you put your disbelief aside, roll up your sleeves, take some risks, and totally go for it, you'll wake up one day and realize you're living the kind of life you used to be jealous of." -Jen Sincero

In this episode, you will learn:

How to take risks to live the life you want
How to put disbelief aside to take action toward your goals
How to surround yourself with people who support you

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

Apply for Soul Elite: http://heatherchauvin.com/takebackcontrol

374: Are You Seeking Validation, Permission, or Results? Feb 26, 2019

Show notes

"The woman who does not require validation from anyone is the most feared individual on the planet."

― Mohadesa Najumi

In this episode, you will learn:

How to believe in yourself
How to overcome the desire to receive validation from others
How to overcome unconscious expectations you have for others

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

373: Life With Teenagers {Interview with Logan Chauvin} Feb 26, 2019

Show notes

"Good habits formed at youth make all the difference." -Aristotle

In this episode, you will learn:

How to have open conversations with your teenagers
The teenage perspective of life today
How to find ways to relate to your teenager

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

372: You Are A Leader (CHALLENGE DAY 3/3) Feb 24, 2019

Show notes

"Be the change that you wish to see in the world." -Mahatma Gandhi

Action: Make an action list. Today is all about the "how". Think of the steps, write them down, then get started.

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

371: You Are A Leader (CHALLENGE DAY 2/3) Feb 23, 2019

Show notes

"One way to keep momentum going is to have constantly greater goals." – Michael Korda

Action: Brain dump everything that you desire in the area of your life that you chose yesterday in Day 1 Challenge.

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

370: You Are A Leader (CHALLENGE DAY 1/3) Feb 22, 2019

Show notes

"Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others."

-Jack Welch

Action: Write down which areas of your life you feel you are NOT leading in.

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

369: Come Back to Yourself Feb 22, 2019

Show notes

"When there is too much, something is missing." -Leo Rosten

In this episode, you will learn:

How to run toward your light
How to embrace your truth
How to overcome the belief you aren't good enough

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

368: The Stages of Success Feb 20, 2019

Show notes

"You've got to get up every morning with determination if you're going to go to bed with satisfaction." – George Lorimer

In this episode, you will learn:

How to use consistency for success
How to be proud of yourself
How to start where you're at
How to recognize what success looks like for you

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

367: Getting Into the Habit of Feeling Good Feb 19, 2019

Show notes

"Changing the cluttering habit is the same as changing any other bad habit: You must want to change. You have to understand and learn how to avoid and stop bad habits." - K. Collins

In this episode, you will learn:

How to pull back the curtains of resistance
How to de-clutter your life, mind, and body to feel good
How to identify if your actions are getting you closer or further away from your goals

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

366: Raising Teenagers Feb 18, 2019

Show notes

"Your children are not your children, they come through you, but they are life itself, wanting to express itself."

-Wayne Dyer

In this episode, I talk about:

* The 8 ways I'm choosing to parent my 14 year old differently * The core values and human needs all children need * Why I believe there are no experts in parenting, only mentors

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

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