Emotionally Uncomfortable

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**Emotionally Uncomfortable**

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It’s time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more…

Latest Episodes:

749: Teenagers: Natural Consequences & Raising Responsible Adults Jul 22, 2020

Show notes

"Happiness and personal fulfillment are the natural consequences of doing the right thing." -Epictetus

In this episode, I talk about:

How to take radical ownership of your parenting
How to set healthy boundaries with your teenagers
How to cultivate relationships with teenagers

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery or Mastery 2.0: www.heatherchauvin.com/takebackcontrol

748: The Power of Sharing Our Stories {Interview with Jessi Shuraleff} Jul 21, 2020

Show notes

"Find your truth and then live it." -Trudy Vesotsky

In this episode, Jessi and I talk about:

Why sharing your truth is so important
How to open up to true connection through vulnerability
How to connect with yourself outside of labels

Jessi Shuraleff is the mama of two amazing humans conceived through IVF and the podcast host of This Is My Truth podcast. Her mission is to create community & connection through sharing personal stories. As a fertility warrior, she spent many years shoving down her emotions around her fertility journey into a box and threw away the key. Until she found the key. And it was in that sharing she found community & connection like she had never experienced before. This Is My Truth is her way of paying it forward to all those on their own journey. You can find her on her podcast, This Is My Truth (available on iTunes, Spotify, Google Podcasts, Anchor & More), Instagram @ThisIsMyTruthPodcast or her website www.jessishuraleff.com.

Continue the conversation on Instagram @heatherchauvin_

747: Sunday Prep {Weekly Episode} Jul 19, 2020

Show notes

"I don't believe in luck, I believe in preparation." -Bobby Knight

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @heatherchauvin_

Law of Attraction Planner: www.heatherchauvin.com/planner

746: Let's Talk Money and Debt {Interview with Kumiko Love} Jul 13, 2020

Show notes

"Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones." -Benjamin Franklin

In this episode, Kumiko and I talk about:

How to feel in control of your money
How to do the hard work of budgeting
How to create lasting change in money habits

Kumiko is the founder of The Budget Mom blog, teaching people to learn to budget their money in practical ways. She helps women learn to feel in control of their money.

Check out Kumiko's website at: https://www.thebudgetmom.com/

Continue the conversation on Instagram @heatherchauvin_

745: 5 Reasons Why You Feel You Don't Have Enough Time Jul 12, 2020

Show notes

"Time waits for no one." -Folklore

In this episode, I talk about:

How to overcome the reasons you don't have enough time
How to invest in yourself
How to get in alignment with your goals

We start tomorrow! Register for "Getting Out of Your Own Way" workshop: www.heatherchauvin.com/workshop

Continue the conversation on Instagram @heatherchauvin_

744: When To Be a Lighthouse Vs. a Tugboat Jul 11, 2020

Show notes

Parable of the lighthouse vs. tugboat: Lighthouses and Tugboats serve a similar purpose, they both guide boats to safety. But they do it in entirely different ways. Tugboats go out into the ocean and they tug huge ships back to the port. They push and pull and they give their all to bring the boat back to safety. They work so hard to get the boat and themselves back to the port that they in turn wear themselves down.

In this episode, I talk about:

Why it's important to surround yourself with those who lift you up
When to be a lighthouse and when to be a tugboat
How to change generational patterns

Continue the conversation on Instagram @heatherchauvin_

743: Forget Hustle, Focus on Alignment {My Interview with Joe Saul-Sehy} Jul 06, 2020

Show notes

"When in doubt, check if your actions are aligned with your purpose." – Azim Jamal & Brian Tracy

In this episode, Joe and I talk about:

How to focus on alignment
How to take better care of yourself for more sustainability
How to bring more energy into your life

Check out Joe's Stacking Benjamins podcast here: https://www.stackingbenjamins.com/

Continue the conversation on Instagram @heatherchauvin_

742: Sunday Prep {Weekly Episode} Jul 05, 2020

Show notes

"I don't believe in luck, I believe in preparation." -Bobby Knight

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @heatherchauvin_

Law of Attraction Planner: www.heatherchauvin.com/planner

741: Live The Life YOU Want Jul 04, 2020

Show notes

"There is only one success, to be able to spend your life in your own way." -Christopher Morley

In this episode, I talk about:

How to take back control of how YOU want to feel
How to create a platform for your message
How to live your life in alignment so you can set that example for your children

Continue the conversation on Instagram @heatherchauvin_

740: Digging into the WHY Jun 30, 2020

Show notes

"Find out who you are and do it on purpose." -Dolly Parton

In this episode, I talk about: