Emotionally Uncomfortable

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**Emotionally Uncomfortable**

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It’s time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more…

Latest Episodes:

769: [DAY 4/5] Energetic Money Management Sep 03, 2020

Show notes

"You can choose courage, or you can choose comfort, but you cannot choose both." -Brene Brown

In this episode, I talk about:

How to operate in the brave zone with money
How to master your mindset in all aspects of life
How to be consistent and SHOW UP in your life

To participate in the Energetic Money Challenge, text the word "Money" to 313-710-5199

Continue the conversation on Instagram @heatherchauvin_

768: [DAY 3/5] Energetic Money Management Sep 02, 2020

Show notes

""Money is the result of trust. Trust yourself and money will trust you." ― Meir Ezra

In this episode, I talk about:

How to challenge your money mindset
How to overcome the lack mentality
How to manifest what you desire in your life

To participate in the Energetic Money Challenge, text the word "Money" to 313-710-5199

Continue the conversation on Instagram @heatherchauvin_

767: [DAY 2/5] Energetic Money Management Sep 01, 2020

Show notes

"We become the stories we tell ourselves." -Michael Cunningham

In this episode, I talk about:

How to recognize the stories we tell ourselves about money
How to take action through the fear
How to address your money stories head on

To participate in the Energetic Money Challenge, text the word "Money" to 313-710-5199

Continue the conversation on Instagram @heatherchauvin_

766: [DAY 1/5] Energetic Money Management Aug 31, 2020

Show notes

"Too many people spend money they earned..to buy things they don't want..to impress people that they don't like." -Will Rogers

In this episode, I talk about:

How to manage your energy around money
How to attract more money by changing the way you feel
How to overcome guilt and fear surrounding money

To participate in the Energetic Money Challenge, text the word "Money" to 313-710-5199

Continue the conversation on Instagram @heatherchauvin_

765: Sunday Prep {Weekly Episode} Aug 30, 2020

Show notes

"I don't believe in luck, I believe in preparation." -Bobby Knight

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @heatherchauvin_

Law of Attraction Planner: www.heatherchauvin.com/planner

764: The Energy of Money Aug 28, 2020

Show notes

"When you change the way you look at things, the things you look at change." -Wayne Dyer

In this episode, I talk about:

How to change the way you look at things
How to recognize your money triggers
How to feel in alignment in all areas of your life

If you want to participate in the Energetic Money Management Challenge, text me the word "MONEY" to 313-710-5199

Continue the conversation on Instagram @heatherchauvin_

763: Joyful Courage {My Interview with Casey O'Roarty} Aug 24, 2020

Show notes

"The best way to capture moments is to pay attention. This is how we cultivate mindfulness." -Jon Kabat-Zinn

In this episode, Casey and I talk about:

How to co-create with mindfulness
How to listen to your child without fixing them
How to live outside of survival mode

Check out Casey's Joyful Courage podcast: https://www.joyfulcourage.com/jcp

Continue the conversation on Instagram @heatherchauvin_

762: Sunday Prep {Weekly Episode} Aug 23, 2020

Show notes

"I don't believe in luck, I believe in preparation." -Bobby Knight

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @heatherchauvin_

Law of Attraction Planner: www.heatherchauvin.com/planner

761: Reflect & Review Aug 21, 2020

Show notes

"He who has a why to live for can bear almost any how." ― Friedrich Nietzsche

In this episode, I talk about:

How to change your view of your worth
How to shift the conversation in your mind
How to get to a state of thrival

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/takebackcontrol

760: Take Back Control of Women's Health {Interview with Dr. Libby Weaver} Aug 17, 2020

Show notes

"Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance." -Brian Tracy

In this episode, Dr. Libby and I talk about:

How to pay attention to your body
How to be aware of hormonal balance
How to overcome cultural thinking to focus on your health

Nutritional biochemist, Dr Libby Weaver (PhD), is also a thirteen-times bestselling author, speaker and founder of the food-based supplement range, Bio Blends. Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness through her books, live events and online courses. A respected international speaker, Dr Libby's expertise in nutritional biochemistry has led her to share the stage with Marianne Williamson, Sir Richard Branson and Tony Robbins, as well as many other thought-leaders. She is regularly called upon by television and radio as an authoritative figure in the health and wellness industry. With a natural ability to break even the most complex of concepts into layman's terms, Dr Libby's health messages embrace her unique three-pillared approach that explore the interplay between nutrition, emotions and the biochemistry of the body.

Check out Dr. Libby's website at: https://www.drlibby.com/

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/takebackcontrol

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