Emotionally Uncomfortable

Latest Episodes:

109: {Interview with Stacey Trottier-Mousseau} Finding Your Purpose. Turning Your Dark Into LIGHT. Aug 02, 2016

Show notes

How do you live beyond your limitations and start to create a life you love? A life you are proud of?

Stacey is an inspiring woman and she is a perfect example of a mom who is in control of her life.

In today's episode, I talk with Stacey about infusing more of her purpose into her work and how this will help her become fully self expressed and make a difference in the world.

We are now accepting application for One On One and Our Group Coaching Program.

CLICK HERE TO APPLY -- once you've applied, we will be in touch with your next step to get on the phone.

FREE RESOURCES:

Join our private FB group: Mom Is In Control Village

21 Day Mom Is In Control Challenge.

3 Part Training Series on Mindful Discipline.

108: {strategy} Navigating Resistance. Creating Freedom. Aug 01, 2016

Show notes

Navigating resistance is key to creating freedom in your life.

In this episode I give you a very specific example of what it feels like to be stuck and the step by step actions I took to get UNSTUCK and into action.

This process took me 5 minutes.

We are now accepting application for One On One and Our Group Coaching Program.

CLICK HERE TO APPLY -- once you've applied, we will be in touch with your next step to get on the phone.

FREE RESOURCES:

Join our private FB group: Mom Is In Control Village

21 Day Mom Is In Control Challenge.

3 Part Training Series on Mindful Discipline.

107: Your thoughts are the issue. It's that simple. Jul 27, 2016

Show notes

We've never taught that it's our 'thoughts' that create our reality. When manifesting it's first the BELIEF we have to we aware of.

If you believe you CAN'T do something you are correct.

If you believe you CAN you are right as well.

Be mindful of what you think for it will manifest into your reality.

Ready to take your life to the next level?

Apply today for the MOM IS IN CONTROL MASTERMIND

Have a personal question you would like to share with me? email heather@heatherchauvin.com

Join the private Facebook Community - Mom Is In Control Village

106: Overcoming self care guilt. Jul 26, 2016

Show notes

Guilt is a normal human emotion. Knowing how to master it takes skill and commitment to your higher self.

In this episode I talk about just this, overcoming guilt and anxiety so you can take care of yourself and create the life you crave.

Join the Mom Is In Control Mastermind www.momisincontrol.com/miic

Get the BONUS THRIVE GIFT PACK -- when you apply before August 3rd.

Have a personal email, email me heather@heatherchauvin.com

105: Work full time + be the parent you crave to be {Interview Series} Jul 25, 2016

Show notes

You want change but your afraid of change. This doesn't make sense, does it?

In today's interview I tackle this topic head on while interviewing Tracey -- a mother from the MIIC Community.

Like most she craves more time, more energy and less worry.

So how do you get there? Where do you start?

I will tell you in this interview.

CHALLENGE

Email me your greatest AHA moment from this podcast heather@heatherchauvin.com

JOIN US FOR THE NEXT ROUND OF THE MOM IS IN CONTROL MASTERMIND

www.momisincontrol.com/miic

WATCH TRACEY'S INTERVIEW HERE www.momisincontrol.com/tracey

104: Are you secretly scared of being happy? Jul 19, 2016

Show notes

Everyday I receive messages from women seeking support but not everyone wants it.

Some want to be heard.

Some have all the excuses in the world to hold themselves back.

But the truth is -- in order to get what we want, we have to get out of our own way.

We have to BELIEVE we are worth our dreams, our desires and the life we truly crave.

Are you ready to learn what is truly feels like to THRIVE, beyond the chaos?

Are you ready to learn how to take into your soul cravings and feel in alignment in your life?

If you've answered YES -- I look forward to reading your application.

We are now accepting applications for the Mom Is In Control Mastermind

www.momisincontrol.com/miic

Once you've filled out the application, we will be in touch to jump on the phone with you to make sure it's a right fit.

Your soul is stronger than you're negative thinking. Which one are you listening to?

Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

Have a personal questions, email me: heather@heatherchauvin.com

103: No show? No problem. How to get sh!+ done when you're on a mission. Jul 14, 2016

Show notes

I woke up this morning with the expectation that someone I PAID to do a job would actually show up.

This leaves me thinking. Should we really worry about educating our children or should we be more concerned at who they are a human being? Because it doesn't matter how educated your child is, if they can't get there ass out of bed. They won't hold down a job.

MINDFUL DISCIPLINE FREE TRAINING

Join us here and learn more about how to help your children succeed www.momisincontrol.com/mindfuldiscipline

MOM IS IN CONTROL CHALLENGE

www.momisincontrol.com/challenge

Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

Have a personal questions, email me: heather@heatherchauvin.com

101: Prejudice, Blame and How We Can All Relate. Jul 11, 2016

Show notes

" I woke up this morning looking for someone to blame. Someone to hate. Someone who I could make the single target of my fear about the officers killed in Dallas and the killing of Alton Sterling and Philando Castile. It was such a desperate feeling to want to discharge the uncertainty and scarcity. Then it dawned on me that this is the exact drive that fueled what's happening right now.

Instead of feeling hurt we act out our hurt. Rather than acknowledging our pain, we inflict it on others. Neither hate nor blame will lead to the justice and peace that we all want - it will only move us further apart. But we can't forget that hate and blame are seductive. Anger is easier than grief. Blame is easier than real accountability. When we choose instant relief in the form of rage, we're in many ways choosing permanent grief for the world." - Brene Brown

MINDFUL DISCIPLINE FREE TRAINING

Join us here and learn more about how to help your children succeed www.momisincontrol.com/mindfuldiscipline

MOM IS IN CONTROL CHALLENGE

www.momisincontrol.com/challenge

Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

Have a personal questions, email me: heather@heatherchauvin.com

102: How many holes are in your cup? You'd be surprised. Jul 11, 2016

Show notes

It's not that you can't do something. It's that doing what it takes to make it happen doesn't always look pretty at first.

The life and energy we crave takes time. It takes effort and focus to create what we want.

What are you willing to do to create your one and only life?

Take Back Control CHALLENGE:

Write a time log of your last 24 hours. How much were you doing for yourself? How much were you doing for others?

MINDFUL DISCIPLINE FREE TRAINING

Join us here and learn more about how to help your children succeed www.momisincontrol.com/mindfuldiscipline

MOM IS IN CONTROL CHALLENGE

www.momisincontrol.com/challenge

Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

Have a personal questions, email me: heather@heatherchauvin.com

100: When it doubt sweat it out. Jul 04, 2016

Show notes

Doubt is an illusion of the mind and it can be turned around WHEN you take action to shift your state of being.

In this episode I talk about the actions I talk when I'm feeling overwhelmed and what you can do to shift the outcome of your day QUICKLY.

MINDFUL DISCIPLINE FREE TRAINING

Join us here and learn more about how to help your children succeed www.momisincontrol.com/mindfuldiscipline

Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

Have a personal questions, email me: heather@heatherchauvin.com

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