Emotionally Uncomfortable

Latest Episodes:

208: Vibrant Happy Women {Interview with Jen Riday} Nov 28, 2017

Show notes

Jen Riday is a Women's Happiness and Productivity Specialist and lives outside of Madison WI with her husband and 6 kids (ages 4-16). Jen helps women to confidently spend more time on what makes them truly HAPPY - without guilt and without perfectionism. In her spare time Jen enjoys hiking, yoga and reading. www.jenriday.com

Mom Is In Control Mastery Program

www.momisincontrol.com/miic

207: Our Marriage & Growth {Interview with Bryan Chauvin} Nov 24, 2017

Show notes

The interview you've all been asking for. He finally said YES!

During this intimate conversation we talk about:

* Our marriage

* How investing in himself transformed our future.

* Quitting his 9-5 and how he feels about this transition as a man.

* What it was like for him to watch me going through treatment 4 years ago. What he would do differently now.

* His role as a father, husband etc...

Bryan Chauvin bryanrchauvin@gmail.com

206: Gratitude Kills Worry Nov 23, 2017

Show notes

"Be thankful for what we have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." - Oprah Winfrey

Ambitious Motherhood: 4 Things I Wish I Knew When Going After My Goals While Raising Children Nov 21, 2017

Show notes

Ambitious Motherhood: The 4 Things I Wish I Knew While Going After My Goals While Rising Children.

How to cultivate a deeper and calmer connection with your child… even if you feel like it's too late, all while going after your ambitious goals. How creating space in your life to breathe is easier and more productive than you might believe. How to cultivate joy and ease into all your days… even if your partner isn't into personal development or shares different values. How to harness energy you never knew you had… even if you normally feel depleted from trying to raise happy and healthy kids.

Want to watch the LIVE VIDEO version of this audio, head over to Facebook www.facebook.com/heatherchauvincoaching

FREE (no opt-in required) Plan The Life You Crave Blueprint

www.momisincontrol.com/blueprint ** As soon as you go to this URL your PDF will instantly download

Aligned 2018 Workshop www.heatherchauvin.com

PROMO CODE $200 off: PODCAST2018

MIIC Mastery www.momisincontrol.com/miic

204: Your Messy Brilliance {Interview With Kelly Mcneils} Nov 15, 2017

Show notes

Kelly McNelis is the founder of Women for One, a place where women from 50 countries share their powerful stories with the world. Over 500 Truthtellers, as Kelly calls them, have answered her call to action: Make life happen by sharing your messy brilliance. Their stories range from the devastating to the delightful, and everything in between. Kelly is a mom, wife, friend, mentor, businesswoman, incest survivor, and firm believer that there's no such thing as "TMI." Formerly a nonprofit and small-business consultant, Kelly now travels the world as a speaker, teacher, and workshop facilitator, empowering women to find their voice and discover their true power. She has interviewed global changemakers including the late Dr. Maya Angelou, Arianna Huffington, Regena "Mama Gena" Thomashauer, and Byron Katie, on the importance of cultivating our own inner wisdom and truthtelling voices. Kelly's first book, Your Messy Brilliance, will be published by Enrealment Press in Fall 2017.

www.womenforone.com

During this interview we talk about:

* How to claim your voice * How to release perfection and step into your true genius

* Moving beyond toxic victimhood * Actionable tools for making life happen on our own terms

203: FEAR (face everything and rise) Nov 09, 2017

Show notes

Fear = face everything and rise

* What are you running away from?

* What do you want to run towards?

* Where are you allowing fear to take control?

Mom Is In Control Mastery

A year-long transformational experience for ambitious mothers ready to create the abundant life their soul craves through conscious parenting and emotional mastery.

Apply Today: www.momisincontrol.com/miic

Aligned 2018 Workshop

Check it out on my website www.heatherchauvin.com

$200 OFF, PROMO CODE: PODCAST2018

202: Helping kids stress better {interview with Renee Jain} Nov 07, 2017

Show notes

Renee is an award-winning tech entrepreneur turned speaker and certified life coach. She specializes in cultivating skills of resilience in both adults and children. Renee's gift is taking research-based concepts and transforming them into engaging and digestible learning modules. For children, she has created one-of-a-kind programs found at GoZen! to teach life skills via digital animation. Renee Jain www.gozen.com In this interview we talk about:

Anxiety relief
Helping kids stress better
Busting myths about anxiety and stress

Podcast Sponsor: Audibles

www.audibletrial.com/heatherchauvin

Book recommendation: A Mind At Home With Itself by Bryon Katie

201: Women Making Money (Interview with Lynette Barbieri} Nov 01, 2017

Show notes

Sustainable Motherhood Interview Series with Lynette Barbieri

During this interview we talk about:

Women and Money why it is so important that they take control of their finances.
Women needing the support of other women in order to be successful finding their perfect community.
Success = being real and authentic. No more fake it until you make it.

Visit Lynette at: www.LynetteBarbieri.com

200: Boundaries & Productivity {Interview With Tonya Dalton} Oct 25, 2017

Show notes

Tonya Dalton is a productivity expert who started her first business in 2009 working out of her dining room juggling two small kids. By 2011, she had grown the business to the point where her husband could leave corporate America and come work with her. By combining her entrepreneurial spirit with his MBA and marketing experience, they were able to grow a small niche business quickly into something that could support their family.

The company continued to flourish, but something was missing. In the summer of 2014 she closed up shop to follow her true passion of starting inkWELL Press - a company centered around productivity tools and training. inkWELL Press launched in November of 2014 and has been able to rapidly grow its online presence and expand into a national retail partnership thanks to a commitment to quality, focused marketing efforts and fiercely loyal fans. Recently Tonya launched her podcast, Productivity Paradox, which debuted at #12 in iTunes in the Business category and surpassed 100,000 downloads in the first few months.

Website: http://inkwellpress.com

Podcast: http://productivityparadox.com/

SHOW SPONSORS:

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INCONTROL15 which will give 15% off any purchase.

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Audibles: www.audibletrial.com/heatherchauvin

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199: Redefining Healthy {Interview with Christine Egan} Oct 19, 2017

Show notes

Christine Egan is a healthy living advocate, author of The Healthy Girl's Guide to Breast Cancer and part owner of non-toxic cosmetic brand Life On Mars Beauty. She ran a half-marathon after ending 33 radiation treatments, and a full marathon to celebrate her remission. Today she leads the #RedefiningHealthy movement -- teaching women around the world how to feel healthy in their bodies now, not after losing 15 pounds, finishing cancer treatments, or quitting their dead-end job.

www.redefining-healthy.com

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