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    Alternative Health

    Emotional Badass

    Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn’t serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.

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    Copyright: © Copyright 2024 Emotional Badass LLC

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    Latest Episodes:
    How to Manage Uncertainty and Stress as a Highly Sensitive Person (HSP) Jul 05, 2020
    Show notes

    Those of us in the Highly Sensitive Tribe can be so so hard on ourselves. I've learned over the years that HSPs and survivors tend to double down on personal pressure to 'just figure it out' when figuring it out might not be on the table in any given moment. This week's episode is about THAT--I share what I've learned to do when I just don't know what to do. Are you an HSP struggling with managing uncertainty and stress in a chaotic world? Discover essential mental health strategies tailored for Highly Sensitive People to navigate uncertainty and reduce stress effectively. Learn how to acknowledge and sit with your emotions, sleep on decisions, and practice self-grace. We share practical mental health tips for HSPs to release personal pressure, manage emotional waves, and seek supportive counseling or coaching. Understand the importance of exercising, embracing the grey areas, and taking mental breaks to foster emotional resilience. Dive into actionable advice on grounding techniques and coping mechanisms to improve your mental health, enhance self-care, and promote personal growth.

    Resources:

    Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

    Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass

    30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off

    Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off

    Brain.FM: CODE:Emotionalbadass for 20% off and a free month

    Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter

    Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations


    Follow us on Social Media:

    Youtube: https://www.youtube.com/emotionalbadass

    IG: https://www.instagram.com/emotional.badass

    FB: https://www.facebook.com/emotionalbadass

    TIKTOK: https://www.tiktok.com/@emotionalbadass

    Pinterest: https://www.pinterest.com/emotionalbadass


    Thank you for supporting this show by supporting our sponsors:

    https://www.emotionalbadass.com/sponsors


    Advertising:

    Please contact sales@advertisecast.com if you would like to advertise on our podcast.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    What to do about feeling Burnout and Compassion Fatigue for our Mental Health? Jun 28, 2020
    Show notes

    Let's talk about burnout compassion fatigue, compartmentalization and denial for our mental health. Therapists are taught about burnout before we see our 1st patient. lots of you know about burnout. I like the physical definitions of burnout to explain how it feels emotionally. "The failure of an electrical device or component through overheating. physical and mental collapse."

    If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass

    Resources:

    Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

    Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass

    30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off

    Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off

    Brain.FM: CODE:Emotionalbadass for 20% off and a free month

    Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter

    Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations


    Follow us on Social Media:

    Youtube: https://www.youtube.com/emotionalbadass

    IG: https://www.instagram.com/emotional.badass

    FB: https://www.facebook.com/emotionalbadass

    TIKTOK: https://www.tiktok.com/@emotionalbadass

    Pinterest: https://www.pinterest.com/emotionalbadass


    Thank you for supporting this show by supporting our sponsors:

    https://www.emotionalbadass.com/sponsors

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Exploring the Book Toxic Parents by Susan Forward Jun 22, 2020
    Show notes

    Exploring the Book Toxic Parents by Susan Forward Overcoming their hurtful legacy and reclaiming your life, levels of dysfunction, healing and boundaries. Are you an HSP struggling with toxic family dynamics and seeking healing? Discover how Susan Forward’s book "Toxic Parents" provides essential strategies for highly sensitive people to overcome dysfunction and reclaim their lives. Learn why HSPs benefit immensely from understanding the impact of verbal, physical, and emotional abuse detailed in Forward’s insightful work. Understand how setting boundaries, fostering self-approval, and practicing healthy confrontation can lead to profound personal growth. This episode offers practical advice for HSPs navigating the complexities of family dynamics, emphasizing the importance of self-care and resilience. Perfect for anyone committed to breaking the cycle of abuse and finding strength in their sensitivity.

    Resources:

    Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

    Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass

    30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off

    Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off

    Brain.FM: CODE:Emotionalbadass for 20% off and a free month

    Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter

    Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations


    Follow us on Social Media:

    Youtube: https://www.youtube.com/emotionalbadass

    IG: https://www.instagram.com/emotional.badass

    FB: https://www.facebook.com/emotionalbadass

    TIKTOK: https://www.tiktok.com/@emotionalbadass

    Pinterest: https://www.pinterest.com/emotionalbadass


    Thank you for supporting this show by supporting our sponsors:

    https://www.emotionalbadass.com/sponsors

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Tracie Collins Interview - National Black Doulas Association Jun 07, 2020
    Show notes

    What can be done to combat the alarming Black maternal health crisis? We sit down with Tracy Collins, founder of the National Black Doulas Association, to uncover the problems with healthcare and its impact on Black maternal mortality. Tracy shares her journey from midwifery to creating an organization dedicated to supporting Black birthing families. We discuss the critical differences between doctors, midwives, and doulas, and the essential role of doulas in providing emotional and physical support during childbirth. Tracy's insights shed light on the urgent need for advocacy, cultural competency, and listening to Black women's experiences to save lives and promote equality in maternal healthcare. Tune in for a compelling conversation that addresses the deep-rooted issues affecting Black maternal health and offers strategies for change.

    Resources:

    Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

    Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass

    30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off

    Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off

    Brain.FM: CODE:Emotionalbadass for 20% off and a free month

    Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter

    Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations


    Follow us on Social Media:

    Youtube: https://www.youtube.com/emotionalbadass

    IG: https://www.instagram.com/emotional.badass

    FB: https://www.facebook.com/emotionalbadass

    TIKTOK: https://www.tiktok.com/@emotionalbadass

    Pinterest: https://www.pinterest.com/emotionalbadass


    Thank you for supporting this show by supporting our sponsors:

    https://www.emotionalbadass.com/sponsors

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Book Of Possibility By Courtney Cox Smith - Narrated by Nikki Eisenhauer May 31, 2020
    Show notes

    In this episode we read The Book Of Possibility https://www.amazon.com/Book-Possibility-Courtney-Cox-Smith/dp/0578625180 Understanding the primal ways we are programmed to look for problems helps us understand our task to mindfully shift to possibility in the modern world. Honored to read ya'll a book! Find Courtney Cox Smith's The Book of Possibility, now available on Amazon.

    Curious about how mindfulness can transform your mindset and enhance emotional resilience? Join us as we read "The Book of Possibility" by Courtney Cox Smith. In this episode, we delve into the primal ways our brains are wired for survival mode and the importance of shifting to a possibility mindset in the modern world. Discover how mindfulness techniques can help highly sensitive people and those seeking therapy and self-improvement overcome stressors and cultivate a more positive outlook on life. Gain practical strategies for retraining your brain, fostering emotional resilience, and navigating the challenges of abuse recovery. Dive into the world of mindfulness with us and unlock the potential for personal growth and mental well-being.

    If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass

    Resources:

    Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

    Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass

    30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off

    Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off

    Brain.FM: CODE:Emotionalbadass for 20% off and a free month

    Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter

    Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations


    Follow us on Social Media:

    Youtube: https://www.youtube.com/emotionalbadass

    IG: https://www.instagram.com/emotional.badass

    FB: https://www.facebook.com/emotionalbadass

    TIKTOK: https://www.tiktok.com/@emotionalbadass

    Pinterest: https://www.pinterest.com/emotionalbadass


    Thank you for supporting this show by supporting our sponsors:

    https://www.emotionalbadass.com/sponsors

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Emotional Impact of Poverty & Healing During Economic Uncertainty and How to Stay Resilient May 24, 2020
    Show notes

    Sharing some of my own road through poverty, struggle, and humbling myself in the name of survival. I hope it helps anyone who is out there facing economic uncertainty, fear, and (hopefully not) desperation. I name the societal shame trap of facing 'taking a job that's beneath me,' and that financial hardship is a major player in suicidal ideation and a continuation of anxiety/depression and PTSD symptoms. As many enter (or deepen) financial uncertainty within our covid economy, I want to keep talking about money, hope, resiliency, surviving to thriving, understanding these deep and tender, generational and worth-impacting dynamics. For the record, our worth as individuals does not change. My worth and your worth remain, fixed, no matter our financial value or comfort, if there is one dollar or millions, even when our feelings try to say otherwise.

    How does poverty uniquely affect highly sensitive people (HSPs) and what can be done to build resilience in these challenging times? This episode addresses the emotional impact of financial hardship on HSPs, exploring personal experiences and effective mental health strategies. We discuss the role of societal shame, the connection between poverty and suicidal ideation, and practical tips for overcoming financial stress while maintaining mental health. By sharing stories of resilience and providing empowering advice, we offer support to those facing economic uncertainty. Learn how to navigate these deep, generational issues and understand that your worth remains unchanged, regardless of your financial situation.

    If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass

    Resources:

    Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

    Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass

    30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off

    Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off

    Brain.FM: CODE:Emotionalbadass for 20% off and a free month

    Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter

    Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations


    Follow us on Social Media:

    Youtube: https://www.youtube.com/emotionalbadass

    IG: https://www.instagram.com/emotional.badass

    FB: https://www.facebook.com/emotionalbadass

    TIKTOK: https://www.tiktok.com/@emotionalbadass

    Pinterest: https://www.pinterest.com/emotionalbadass


    Thank you for supporting this show by supporting our sponsors:

    https://www.emotionalbadass.com/sponsors

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coping with Snapping, Irritability, and Day to Day Mistakes: Emotional Resilience for Introverts, Extroverts, and HSPs May 18, 2020
    Show notes

    There’s so much for us to learn by observing our relationship to irritability, anxiety, and making mistakes as we evolve, break cycles, and grow emotional intelligence for introverts and extroverts. I hope there’s something in this episode to help us own what needs owning and help us let go of what doesn’t serve us. Might want to pull out a journal for this one!

    Do you often feel overwhelmed by guilt, shame, and irritability as a Highly Sensitive Person (HSP)? This episode addresses the unique mental health challenges faced by HSPs, empaths, and abuse survivors, providing practical strategies to enhance emotional resilience. Learn how to manage anxiety, own your mistakes without self-lashing, and break unhealthy patterns to foster personal growth. Through understanding the role of guilt and shame, we reveal how these emotions can serve as moral compasses, guiding you towards healthier relationships and self-care. Embrace your sensitivity and turn these uncomfortable feelings into opportunities for growth and healing. Tune in to discover how to navigate irritability and build emotional intelligence for a more balanced and fulfilling life.

    If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass

    Resources:

    Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

    Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass

    30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off

    Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off

    Brain.FM: CODE:Emotionalbadass for 20% off and a free month

    Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter

    Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations


    Follow us on Social Media:

    Youtube: https://www.youtube.com/emotionalbadass

    IG: https://www.instagram.com/emotional.badass

    FB: https://www.facebook.com/emotionalbadass

    TIKTOK: https://www.tiktok.com/@emotionalbadass

    Pinterest: https://www.pinterest.com/emotionalbadass


    Thank you for supporting this show by supporting our sponsors:

    https://www.emotionalbadass.com/sponsors

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Courage Fear and Challenge: The Process of Skydiving and Personal Growth May 10, 2020
    Show notes

    If you wait for courage before you act, then this episode is for you! I share how I found courage through the experience of skydiving--I hope it helps you understand your own relationship with bravery and challenge. Light and love!

    Ever faced a fear so big it paralyzed you? Discover how skydiving taught a highly sensitive person (HSP) to overcome fear and find true courage. Through this exhilarating experience, we uncover the lessons of personal growth, emotional resilience, and the unexpected ways bravery follows fear. This episode dives into the mental health benefits for HSPs, offering insights into facing challenges head-on and transforming fear into personal power. Learn how to harness courage and enhance your mental well-being. Join us as we share powerful strategies for overcoming fear, embracing bravery, and fostering personal growth for highly sensitive individuals.

    If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass

    Resources:

    Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

    Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass

    30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off

    Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off

    Brain.FM: CODE:Emotionalbadass for 20% off and a free month

    Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter

    Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations


    Follow us on Social Media:

    Youtube: https://www.youtube.com/emotionalbadass

    IG: https://www.instagram.com/emotional.badass

    FB: https://www.facebook.com/emotionalbadass

    TIKTOK: https://www.tiktok.com/@emotionalbadass

    Pinterest: https://www.pinterest.com/emotionalbadass


    Thank you for supporting this show by supporting our sponsors:

    https://www.emotionalbadass.com/sponsors

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Guided Forest Meditation: Discover the Benefits of Slowing Down May 04, 2020
    Show notes

    Slowing down is essential in healing and easier said than done. This longer meditation supports rewiring and retraining the nervous system with mindfulness, intention, and grounded calm to slow down to integrate mind and body. Strongly recommended for anyone experiencing, FNET Fear of Not Enough Time and healing performance based esteem or perfectionism. What if you could transform your mental health by simply slowing down? In this guided forest meditation, we explore the profound benefits of slowing down, especially for Highly Sensitive People (HSPs). Discover how this mindful practice helps rewire and retrain the nervous system, fostering emotional balance and resilience. Perfect for those experiencing FNET (Fear of Not Enough Time) and healing from performance-based esteem or perfectionism, this meditation uses the tranquility of nature to integrate mind and body. Whether you’re seeking calm or someone on a journey of self-improvement, this episode offers powerful insights and techniques to support your mental wellness. Embrace the forest’s wisdom, find serenity, and learn to trust the natural cycles of life.

    If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass

    Resources:

    Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

    Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass

    30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off

    Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off

    Brain.FM: CODE:Emotionalbadass for 20% off and a free month

    Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter

    Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations


    Follow us on Social Media:

    Youtube: https://www.youtube.com/emotionalbadass

    IG: https://www.instagram.com/emotional.badass

    FB: https://www.facebook.com/emotionalbadass

    TIKTOK: https://www.tiktok.com/@emotionalbadass

    Pinterest: https://www.pinterest.com/emotionalbadass


    Thank you for supporting this show by supporting our sponsors:

    https://www.emotionalbadass.com/sponsors

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Grammy and the Power of Choice: Codependency and Family Dynamics Apr 26, 2020
    Show notes

    Chris encouraged me to post this publicly instead of exclusively on our show's Patreon. He said it's important. Some of my more personal stories feel more contained there than on the iTunes feed. Big breath. He's right. I hope there's something useful to you in the complexity of the story. It's about love, respect, personal choice, spiritual connection, letting go while in fear & unknown, and calling & dealing with some very real shit. Thank you for holding space for me within my vulnerability & truth.

    In this heartfelt episode, we share Grammy's story, highlighting her strength in facing terminal illness and the codependency within our family. We discuss the pressures and emotional blackmail she endured from family members, her powerful decisions regarding her health, and the lessons she taught about independence, personal choices, and emotional resilience. Gain a deeper understanding of how to navigate your own family dynamics and make healthier, more empowered choices.

    If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass

    Resources:

    Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

    Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass

    30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off

    Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off

    Brain.FM: CODE:Emotionalbadass for 20% off and a free month

    Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter

    Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations


    Follow us on Social Media:

    Youtube: https://www.youtube.com/emotionalbadass

    IG: https://www.instagram.com/emotional.badass

    FB: https://www.facebook.com/emotionalbadass

    TIKTOK: https://www.tiktok.com/@emotionalbadass

    Pinterest: https://www.pinterest.com/emotionalbadass


    Thank you for supporting this show by supporting our sponsors:

    https://www.emotionalbadass.com/sponsors


    Learn more about your ad choices. Visit megaphone.fm/adchoices

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