TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Kids & Family

    Elevating Motherhood

    Elevating Motherhood is for moms who want to build strong, intentional homes and raise confident kids. Through conversations with authors, experts, and fellow mothers, you’ll gain practical tools, fresh perspective, and encouragement for everyday family life. Each episode helps you move from overwhelm to clarity as you learn how to nurture your children, shape family culture, and mother with greater confidence and purpose.

    Show Notes -> www.elevatingmotherhood.com
    Connect -> @loribethauldridge
    Work with me -> loribeth@elevatingmotherhood.com

    Advertise

    Copyright: © Lori Beth Auldridge

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    055. Homeschooling Multiples, Transitions, Balance, & Encouragement with Alisha Miller Aug 15, 2020
    Show notes

    Encouragement, Passion, Variety, and Beauty

    The lovely Alisha Miller is here with us today. She is so encouraging. This conversation feels like sitting down with a super sweet friend to talk about all things homeschool. By the end, you’ll feel comforted, inspired, and motivated to move forward with homeschooling knowing you can implement her encouraging ideas. Alisha gives us specific examples of how she homeschools with multiples, how she meets her children where they are, and how she overcomes homeschool fears (fear rises up in all of us from time to time). We also talk about community, flexibility, and so much more! This is an episode for the heart…that also happens to contain practical tips. That’s so Alisha.

    Alisha’s Bio: Alisha Miller is raising and homeschooling four daughters in northern Indiana. She has a passion for curating a curriculum that covers a wide feast and is inclusive of all people. She loves learning alongside her daughters on this journey. As an editor and writer for the Wild + Free magazine, she gets to combine her love for both English and homeschooling. She also enjoys sewing, gardening, reading, and learning new things.

    In This Episode Alisha & I Talk About:

    · The pace of learning to read (including late readers)

    · Her examples of navigating reading and readiness

    · What Wild + Free is & the support they offer

    · The beautiful, eclectic mix of mamas who are part of W+F

    · How we are always growing & thinking as moms and home educators

    · Lessons & challenges we’ve learned along the way

    · Fears that creep in and what we can do when that happens (including fear of falling behind)

    · Being grounded in our beliefs and methods

    · The importance of meeting your child where they are

    · Raising whole children

    · Laying a wide feast for our favorite people

    · Aligning our values and actions in our home

    · Homeschooling multiples

    · Combining ages/grades/subjects

    · Homeschooling with a 3-year-old in the house

    · Gracefully maneuvering transitions

    · Acknowledging the idea that we are going to be interrupted

    · Scheduling flexibility

    · How to keep moving forward and organizing

    · Transitions (big & small)

    · Balancing a full life & schedule

    · Arranging priorities

    · Life long learning – in us and our children

    · Creating her own curriculum using the Charlotte Mason method

    · Community

    · Mother culture nights

    · And more!

    Interesting Resources Mentioned During the Show:

    Book: For the Children’s Sake

    Curriculum: Teach Your Child to Read in 100 Easy Lessons

    Julie Bogart (of Brave Writer & The Brave Learner…from Episode 051!)

    Cosmic Kids Yoga

    Tales of Troy in Greece (trojan horse kit)

    Charlotte Mason (homeschool philosophy)

    Blog Post about writing her own curriculum: http://www.littlewomenfarmhouse.com/2019/07/homeschool-how-i-write-my-own-curriculum.html

    Alisha’s Blog: www.littlewomenfarmhouse.com

    Alisha’s Instagram:@littlewomenfarmhouse

    Please visit today's sponsors: Blossom & Root + Homeschool Explained over at www.elevatingmotherhood.com/homeschool

    FULL SHOW NOTES OVER AT: www.elevatingmotherhood.com


    054. Homeschool Planning, Morning Time, & More with Pam Barnhill Aug 12, 2020
    Show notes

    “Truth, Goodness, & Beauty”

    Get ready for some truth, goodness, and beauty! Pam Barnhill is here to share fresh ideas that will help you feel organized and ready to start your homeschool journey!

    Pam’s Bio: Pam Barnhill believes that you don’t have to sacrifice relationships to homeschool strong. An award-winning educator, former journalist, and now homeschooling mom, she has a knack for breaking down big tasks into small, manageable steps and getting to the heart of the stories her listeners want to hear. She is the host of the popular podcast Your Morning Basket and the author of two homeschooling books: Better Together: Strengthen Your Family, Simplify Your Homeschool, and Savor the Subjects that Matter Most and Plan Your Year: Homeschool Planning for Purpose and Peace. Pam lives in the Deep South with her husband of twenty-five years, three (mostly) awesome kids, and the dog dynamic duo. You can find her online at www.pambarnhill.com

    In this episode, Pam and I talk about:

    · Homeschool for virtue

    · What is a morning basket

    · How to rock morning time (& what it is)

    · Pam’s mentor Cindy Rollins (also a great resource)

    · Teaching multiple grade levels at one time

    · The power of flexibility & learning together

    · The benefits of

    · Why art & music appreciation are important

    · Preserving the relationship when homeschooling

    · Thoughts on motherhood & martyrdom

    · Thoughts on patience

    · Thoughts on being an adult

    · Delight vs. fun

    · The importance of normalizing homeschool for you AND your kids

    · Two different kinds of subjects: Skill Based Subjects vs. Content Area Subjects

    · Curriculum mentions: All About Reading, All About Spelling, Math U See, IEW Writing, The One Year Adventure Novel, Morning Basket for content area subjects,

    · Book suggestion: Project Based Homeschooling

    · Citizen Science Projects

    · Favorite Resources: Schloe Sisters Podcast

    · You don’t have to figure it all out your first year, first month, or first week

    “Education is about learning to love what is lovely.” -(we can't remember)


    All the ways Pam shows up for homeschool families:

    · Her Podcast: Your Morning Basket

    · Her Books: Plan Your Year and Better Together

    · Her Course: Plan Your Year

    · Her YouTube Channel: https://www.youtube.com/user/threeturn

    · Her Community: Email her info@pambarnhill.com& ask to join!


    Pam’s Links:

    All things Pam: www.pambarnhill.com

    Instagram: https://www.instagram.com/yourmorningbasket/

    Facebook: https://www.facebook.com/yourmorningbasket/


    Elevating Motherhood Links:

    Website: www.elevatingmotherhood.com

    Instagram: www.instagram.com/loribethauldridge

    Facebook: www.facebook.com/elevatingmotherhood

    iTunes: https://podcasts.apple.com/us/podcast/elevating-motherhood/id1479731562

    Blog: www.yayamamas.com

    Please Visit Today's Sponsors: Oak Meadow and Homeschool Explained...over at www.elevatingmotherhood.com/homeschool


    053. Homeschool, Books, & Living with Kids with Blogger Rachael Alsbury Aug 08, 2020
    Show notes

    Do you feel like you won’t be able to homeschool because you have negative ideas about what homeschool looks like? Do you wonder how on earth you’re going to find the time to homeschool your kids? Are you afraid you won’t have any time for you? How can you find time for yourself with this big, new responsibility?

    No worries, mama!

    Rachael Alsbury is here with us today to offer us modern homeschool support and talk about all things books, reading, and living with kids! She inspires moms in their reading lives on a regular basis both on social media and on her blog. She has incredible book resources, suggestions, and great insights for us!

    Rachael’s Bio:

    Rachael is a mom of four, photographer, and home educator who recently moved from Northern California back to Kansas where she grew up. She’s been a contributor for many homeschool resources, including Wild + Free and The Peaceful Press Blog. She writes her own beautiful blog at www.fromfaye.com where she shares encouraging tips for parents about books, homeschooling, natural living, baking, and all things home.

    In this episode, Rachael & I talk about:

    · How she finds time to read (with 4 young kids in the house)

    · Tips for reading aloud to kids who don’t sit still

    · Her homeschool journey

    · Deconstructing how we think about education & learning

    · How Books, time outside, & your own curiosity are key to homeschooling success

    · Homeschool as a slow unfolding

    · Pulling back the curtain & sharing our homeschool days online

    · End of the year review

    · Inspiration over competition

    · Normalizing modern homeschool

    · Homeschooling with a new baby around

    · The beauty of audiobooks

    · Modern homeschool support

    · Investing in yourself

    · Modeling curiosity

    · Showing our kids we’re lifelong learners

    · Choosing books (for yourself and your kids)

    · Reading life

    · Book guides (i.e. Sarah Clarkson: Book Girl, Podcast: What Should I Read Next?)

    · Free seasonal picture book list by Sarah MacKenzie of Read Aloud Revival

    · Curriculum Rachael mentions: Ambleside Online, Book Shark, Sunlight, Jennifer Pepito’s The Peaceful Press (The Kind Kingdom), Math U See

    · Reading takes time

    · How to relax when your emerging reader is taking their sweet time

    · Community: Wild + Free

    · Starting your own community


    Rachael’s Links:

    Blog: www.fromfaye.com

    Instagram: https://www.instagram.com/rachael.alsbury/


    Elevating Motherhood Links:

    Website: www.elevatingmotherhood.com

    Instagram: www.instagram.com/loribethauldridge

    Facebook: www.facebook.com/elevatingmotherhood

    iTunes: https://podcasts.apple.com/us/podcast/elevating-motherhood/id1479731562

    Blog: www.yayamamas.com


    Please Visit Today's Sponsors:

    Homeschool Explained: www.elevatingmotherhood.com/homeschool

    Branch Basics: www.elevatingmotherhood.com/branchbasics


    Full show notes over at: www.elevatingmotherhood.com


    052. Brave Learning with Julie Bogart Aug 05, 2020
    Show notes

    Julie Bogart is here with us today sharing all of her incredible insight and inspiration with us! Get ready to elevate your homeschool AND your motherhood journey!

    If you know, you know…you’ll get why I’m so excited! If you don’t know yet, you will after today! Julie has been my go-to resource for all things modern homeschool since I had my own children. I’ve read her book more than once, I listen to her insightful podcast on a regular basis, I use her curriculum, been inspired by her poetry tea times, and just constantly recommend her and her work to all homeschool families and educators.

    Julie’s Bio:

    Julie Bogart is the popular voice of common sense and compassion in the homeschool community. She's the creator of the innovative writing program called Brave Writer and the popular fast-growing practice called Poetry Teatime. She’s the founder of a homeschool coaching community called The Brave Learner Home. She home educated her five children for 17 years who are now globe-trotting adults. Julie draws from her work with tens of thousands of homeschool families over the last 20+ years, and her own homeschool journey to enrich the homeschool and parenting experience. Her writing program includes award-winning online writing classes and paradigm-shifting writing manuals that allow parents and kids to become allies in the writing process. Julie is also the author of the best-selling book The Brave Learner and host of the popular podcast “A Brave Writer’s Life in Brief.” She enjoys raising African violets and playing with her brand new granddaughter. Julie lives in Cincinnati, Ohio.

    In this episode, Julie and I talk about:

    · Taking the long view as a mother

    · Knowing our limits

    · Recognizing learning

    · The ghost of public school past

    · The dangers of “rigor”

    · Getting to our core beliefs about education

    · Reframing education

    · Accidental learning

    · Invisible learning moments

    · Observing: becoming students of our kids

    · Resistance

    · The value of video games

    · The issue with screens

    · The need for tangible ways for children to explore/learn

    · Family culture

    · Poetry teatime

    · How to sustain our positive energy

    · Preparing our homes

    · Insights into what Julie’s schedule looked like

    · The importance of coziness & collaboration

    · Routine

    · Giving into inspiration

    · Planning from behind

    · The Brave Writer curriculum

    · Brave Writer online classes

    · The Brave Learner

    · Bringing joy & magic to homeschooling

    FULL SHOW NOTES are on the website: www.elevatingmotherhood.com


    Please visit our sponsors:

    Blossom & Root

    Homeschool Explained


    Elevating Motherhood Links:

    Website: www.elevatingmotherhood.com

    Instagram: www.instagram.com/loribethauldridge

    Facebook: www.facebook.com/elevatingmotherhood

    iTunes: https://podcasts.apple.com/us/podcast/elevating-motherhood/id1479731562

    Blog: www.yayamamas.com


    051. Homeschool Series Intro: Resources + Encouragement + Q&A Aug 05, 2020
    Show notes

    Welcome to the August 2020 Homeschool Series!

    Homeschool is alive and well…and modern homeschool support is nothing short of incredible! I’m humbled and honored to produce this series for you, mamas! I know these are uncertain times and our ideas and daily schedules surrounding education are shifting. I wanted to show up for you in a way that leaves you feeling resourced and supported. This month I’ll publish 10 episodes for the month of August every Wednesday and Saturday starting on Wednesday, August 5th.

    I have an incredible line up for you this month! TEN episodes total featuring:

    Julie Bogart

    Pam Barnhill

    Greta Eskridge

    Rachel Alsbury

    Alisha Miller

    Leah Boden

    Kristi Clover

    Lauren Giordano

    Monica Erwin

    All of these incredible interviews plus discount codes, giveaways, and more!


    (Follow me over there for the giveaways & discounts! www.instagram.com/loribethauldridge)


    In this episode I answer all of the questions I’m asking my August guests:

    * Details about my unique 10+ years long homeschool journey

    * What I have used/use for curriculum: Blossom & Root, Oak Meadow, Christopherus, Live Education!, Brave Writer, & Wild Math

    * What surprised me most about homeschool

    * A favorite/memorable homeschool moment

    * What homeschool community looks like for me and my family

    * My favorite homeschool support resources


    Plus, Resources I offer:

    o Elevating Motherhood (www.elevatingmotherhood.com/homeschool)

    o Yayamamas Blog (www.yayamamas.com/homeschool)

    o Instagram (www.instagram.com/loribethauldridge)

    o Tips of the Day (https://www.instagram.com/stories/highlights/18123667459115902/)

    o Online Course: Homeschool Explained (www.homeschoolexplained.com)

    o Discounts

    o Giveaways!


    LISTENER EXCLUSIVE: Use the code LORIBETH50 for 50% OFF of my how to homeschool course Homeschool Explained! This offer will remain open as a thank you to my amazing Elevating Motherhood listeners.

    For more info on homeschool, head over to www.elevatingmotherhood.com/homeschool


    Elevating Motherhood Links:

    Website: www.elevatingmotherhood.com

    Instagram: www.instagram.com/loribethauldridge

    Facebook: www.facebook.com/elevatingmotherhood

    iTunes: https://podcasts.apple.com/us/podcast/elevating-motherhood/id1479731562

    Blog: www.yayamamas.com


    050. Nature-Based Motherhood Jul 29, 2020
    Show notes

    Using a nature-based homeschool curriculum has taught me a LOT…about myself, my values, what I want out of this life, what I need, and what I want my days to look like as a work from home mom of 3. Those homeschool lessons have bled over into my motherhood journey, too, showing me what motherhood means to me, how I want to be seen and known by my kids, my willingness to learn beside them, my connection with the world around us, all of it.

    I’m an opt-outer in a lot of areas of my life. Homeschool is obviously counter cultural for what most people choose for education (well, until recently). But so is my happiness in motherhood. We’re told to live on a schedule, live for the weekends, be irritated, drink to survive, stay inside and have a pristine, pin worthy house that doesn’t look like kids live in it. There isn’t this constant message about nature and motherhood. In fact, if you’re stereotyped—as a crunchy mom, an outdoorsy or sporty mom, or even a homeschool mom if you spend a lot of time outside or focused on nature. But it’s that connection with nature that has brought me a lot of happiness peace as a mom.

    In this episode, I expand on these ideas and talk about:

    * What I mean by nature-based motherhood

    * Why moms especially need time outside

    * How I work that into my every day life

    * Full life vs. busy life

    * Nature deficit disorder

    Full notes at www.elevatingmotherhood.com


    Please Visit Today’s Sponsors:

    Blossom & Root: Today’s episode of Elevating Motherhood is sponsored by Blossom & Root a nature-based, Charlotte Mason inspired homeschool curriculum company that has been gently guiding and supporting families for years! This thoughtful, age appropriate curriculum begins at the preschool level—and acts as a much-needed resource for this age group.

    Blossom & Root’s Early Years Volumes 1 & 2 are valuable tools for parents with young children—whether you choose to pursue homeschool long term or not. The information and ideas are easy to follow, fun, and engaging. School age curricula are also available with more grade levels being released each year. It’s the curriculum my family uses and loves. They’ve generously offered a discount for listeners of Elevating Motherhood: use the code LORIBETH10 at checkout for 10% off your order.

    For more information about Blossom & Root, head over to www.elevatingmotherhood.com/homeschool

    Primally Pure: Thanks for Primally Pure for supporting today’s episode. Primally Pure, is one of my favorite companies. They excel at creating safe, natural skin care products made with quality ingredients. Primally Pure has become my go-to brand for clean, non-toxic face cleaners, creams, and serums. They're also the makers of my favorite all-natural (& effective!) deodorant. (I love their blue tansy one). They’ve generously offered a discount code for listeners: be sure to use the code: LORIBETH10 for 10% off your first order. For my personal review of their products, head over to www.elevatingmotherhood.com/primallypure


    Elevating Motherhood Links:

    Website: www.elevatingmotherhood.com

    Instagram: www.instagram.com/loribethauldridge

    Facebook: www.facebook.com/elevatingmotherhood

    iTunes: https://podcasts.apple.com/us/podcast/elevating-motherhood/id1479731562

    Blog: www.yayamamas.com


    049. Bold Faith, Counter Culture, & Dignity in Motherhood with Angela Braniff Jul 22, 2020
    Show notes

    This mama. This conversation. Her book. Her message. It’s all for you.

    Angela Braniff and I started this conversation talking about her new book Love Without Borders: How Bold Faith Opens the Door to Embracing the Unexpected…and quickly moved into a deep dive about the heart of modern motherhood. This episode has all the things, all the elements, all the encouragement we as moms need to hear right now.

    Angela’s Bio:

    Angela Braniff is the founder of the popular YouTube channel, This Gathered Nest. She is an adoption advocate, home school mom, content creator, podcast host, and adventure seeker. Angela is married to her high-school sweetheart and together they have a full house: Kennedy (12) - their biological daughter, Shelby (10) - their 2nd biological daughter, Rosie (7) - adopted from China, Noah (7) - adopted from Congo, Jonah (5) - adopted domestically, and finally, Ivy + Amelia (18-month old twins) - adopted as embryos—Angela gave birth to them! Adding to their family of seven kids, after the book was finished, Angela and CR welcomed their eighth child, Benjamin, through adoption. Angela lives in North Carolina and has been featured in People, Today, UPTV, BuzzFeed, etc.

    In this episode Angela & I talk about:

    · Her book Love Without Borders

    · Bold faith

    · Reframing obedience

    · Symbolism & messages in everyday life

    · Leaning in and listening

    · Her journey with adoption

    · Spiritual journeys

    · Divine providence

    · Cultural messages that need reframing

    · Dignity

    · Counter culture

    · Pressures of motherhood

    · The heart of motherhood

    · Influencer culture

    · Her new podcast Well, That Escalated Quickly

    · A healthy relationship with social media

    · Perfectionism

    · Introspection

    · Adoption

    · Ethics in adoption – and what we can do to help


    Angela’s Links:

    All Things Angela Braniff: www.thisgatherednest.com

    Adoption Support: www.nationalangels.org

    Love Box: https://www.nationalangels.org/lovebox.html


    Elevating Motherhood Links:

    Website: www.elevatingmotherhood.com

    Instagram: www.instagram.com/loribethauldridge

    Facebook: www.facebook.com/elevatingmotherhood

    iTunes: https://podcasts.apple.com/us/podcast/elevating-motherhood/id1479731562

    Blog: www.yayamamas.com


    Please Visit Our Sponsors:

    Ojai Energetics: www.elevatingmotherhood.com/cbd

    Branch Basics: www.elevatingmotherhood.com/branchbasics


    048. Prepping with Humor, Community, & Confidence with Ready for Anything Author Kathi Lipp Jul 15, 2020
    Show notes

    “You are smarter than you know, more resourceful than you know, and you are more prepared than you know.”

    Ready to laugh AND be inspired? Then listen to this episode! We are going to stop guessing and start preparing because organization & declutter queen Kathi Lipp is here to take the overwhelming idea of prepping and bring information, joy, and good laughs into our day! Kathi is like the nicest neighbor that shows up in book form. You’re going to love her!

    Kathi’s Bio:

    Kathi Lipp is a national speaker and host of the Clutter Free Academy podcast, and bestselling author of The Husband Project, Clutter Free, and Overwhelmed. She and her husband Roger live in San Jose, California, and are parents of four young adults. Using humor and wisdom, Kathi offers hope paired with practical steps to women looking to live with meaning.

    “Organization is taking care of your present and prepping is taking care of your future."

    What We Talk About:

    · Chickens and homesteading (for real…and it’s hilarious)

    · Kathi’s Book Ready for Anything: Preparing Your Heart & Home for Any Crisis Big or Small

    · Why prepping doesn’t have to be a heavy

    · Why it’s important to take time to pause, get organized, & prepared

    · 3-2-3: Kathi’s formula for starting your preparedness journey that puts supply lists into perspective

    · Finances (and why they aren’t scary)

    · Who you need to prepare for (and why it’s important to consider community in your head count)

    · Ditching denial and taking action

    · Societal messages that hold us back

    · Pantry basics

    · Finding peace, relief, & security in the prepping process

    · Reframing overwhelm while prepping

    Be a little more prepared today than you were yesterday. (Yes you can!)


    Please Visit Today’s Sponsors:

    Beautiful & Simple. Today’s episode is sponsored by Beautiful & Simple. An online boutique I’ve created and filled with products that remind us to slow down, practice self-care, & focus on the meaningful parts of our day: the beautiful & simple moments My favorite mug is the one that says “you cannot pour from an empty cup.” It’s my daily reminder to take care of myself so I can take care of my family. Go check out the collection of mugs, shirts & bags currently available at www.beautifulandsimple.com

    Homeschool Explained. This course is for anyone who is interested in homeschool (now or in the future) but isn’t sure where to start. The information in this course will help you make an educated decision about whether homeschool is the right fit for your family and help you understand what modern homeschool days actually look like—all while covering major topics like curriculum, homeschool styles, subjects to teach, cost, state laws, socialization and so much more. This course takes the guess work out of where and how to begin and leaves you with solid support and resources. Start your homeschool journey with confidence! Find out more at www.elevatingmotherhood.com/homeschool


    Kathi's Links:

    Website: www.kathilipp.com

    Podcasts: https://www.kathilipp.com/clutter-free-podcast/

    Social Media: https://www.instagram.com/kathilipp/and Clutter Free Academy on FB:

    Other Books We Mention: The Clutter Free Home, Clutter Free, Overwhelmed, and The Husband Project


    Find Lori Beth at www.elevatingmotherhood.com + IG: @loribethauldridge


    047. Parenting Through Grief with Emily Humphries Jul 08, 2020
    Show notes

    * Trigger Warning * There is mention of loss and death in this episode—loss of a child, loss of a friend, and loss of parents.

    Grief has been a roommate for Emily Humphries for a while now…and she’s graciously offered to share her story with us as a means of supporting other mamas who are also experiencing seasons of grief in their life. We can learn so much through simply listening to someone else’s story and hearing examples of all the how, when, why, who, what moments that come along with grief. Emily shares her story of how she shows up for herself and her family, especially her children after the loss of friends and family.

    Emily’s Bio:

    Emily is the host of The Simply Stories Podcast—and I love that she brings the power of story from her who over to Elevating Motherhood. Emily is a woman who loves Jesus, her family, words, and coffee (all though things don't honestly always run in that order.) Emily loves sharing about the activity of God in her life and creating space for others to gather 'round the table and share their stories too.

    We talk about:

    · Her experiences with tragedy & loss

    · Talking with kids about grief

    · Comfort (offering & receiving)

    · The role faith plays in her journey

    · The power of listening to our children process grief

    · The importance of being clear with children when talking about death

    · Paying attention to signs

    · When our kids bring up death

    · Dealing with the hard questions

    · Kids at funerals/celebrations of life

    · How to involve children in the process

    · Making space for our children within our process

    · The ministry of presence

    · That there’s strength in our honesty and vulnerability

    · The power of pausing and apologizing to our kids as needed

    · Time blocking

    · Dealing with our emotions at appropriate times

    · Tension holds things together (think rubber band)

    · Making time for our needs as the mom

    · Cultural messages about death

    · Ideas for how to get through in tough moments

    · Leaning into community

    · #allthethings


    Listen to my conversation with Emily on The Simply Stories Podcast here:

    https://simplystories.libsyn.com/episode-32-lori-beth-auldridge-elevating-motherhood


    Please Visit Our Sponsors:

    MUTU: www.elevatingmotherhood.com/mutu

    Branch Basics: www.elevatingmotherhood.com/branchbasics


    Emily’s Links:

    You can hang out with Emily over on her blog, her podcast Simply Stories via https://simplyshenanigans.com or on Instagram: @simplyemhumph and @simplystoriespodcast


    Elevating Motherhood Links:

    Website: www.elevatingmotherhood.com

    Instagram: www.instagram.com/loribethauldridge

    Facebook: www.facebook.com/elevatingmotherhood

    iTunes: https://podcasts.apple.com/us/podcast/elevating-motherhood/id1479731562

    Blog: www.yayamamas.com



    046. Intuitive Eating with Holistic Health Coach Kristin Dovbniak Jul 02, 2020
    Show notes

    Eating isn’t supposed to be complicated…but it is. Most mamas I know have gone through seasons of not liking their bodies, eating disorders, deprivation, and just general complexity when it comes to meals and the foods we eat (or don’t eat).

    But we have the opportunity to change that and model something different for our kids—something healthy and balanced. We are given the chance to learn and grow as women, moms, individuals and reframe our relationship with our bodies and with food. After talking with today’s guest, I feel like Intuitive Eating is a great place to start that healing journey.

    Kristin (Kris) Dovbniak is a holistic health coach, certified intuitive eating counselor, podcaster, writer, speaker, recipe creator, trained chef, and mama of two. Her passion is to help women uncomplicate eating and stress less about food to bring joy back into eating again. She works with women worldwide to help them simplify nutrition and tune into their intuition to heal their relationship with food and their bodies and live happy, healthy, whole lives. She is the host of the Healthy Balanced Mama Podcast, creator of several online courses including Healthy Mama Meal Prep and Uncomplicated Eating. She lives on an island off the coast of New England with her sailor husband and her two sweet and spunky sous chefs, Sage and Wren, where you can usually find her in the kitchen.

    In today’s episode, Kris & I talk about:

    * Kris’s humbling (and relatable!) story about how she got into nutrition work * What a holistic health coach is and does * Who sees eating counselors & health coaches * Identifying the daily eating struggles we face as women * What most people do (& don’t!) understand about intuitive eating * Nutrition info mamas need to know * What intuitive eating is (& isn’t) * Thoughts on rule-based nutrition * Parenting through big changes in lifestyle and food choices


    Please visit today's sponsors:

    Blossom & Root: www.elevatingmotherhood.com/homeschool

    Primally Pure: www.elevatingmotherhood.com/primallypure


    Links for Kris:

    Website: www.healthymamakris.com

    Online Courses: https://healthymamalife.teachable.com

    Kris has generously offered Elevating Motherhood listener’s a discount on her online courses! Use the code LORIBETH20 for 20% off enrollment into any of her beautiful and informative online courses—Uncomplicated Eating and Healthy Mama Meal Prep!


    Elevating Motherhood Links:

    Website: www.elevatingmotherhood.com

    Instagram: www.instagram.com/loribethauldridge

    Facebook: www.facebook.com/elevatingmotherhood

    iTunes: https://podcasts.apple.com/us/podcast/elevating-motherhood/id1479731562

    Blog: www.yayamamas.com


    Previous 1 15 16 17 18 19 22 Next

    Related Podcasts

    Tumble Science Podcast for Kids

    1

    Tumble Science Podcast for Kids Education for Kids
    The Longest Shortest Time: A Women’s Health Show for Everyone

    2

    The Longest Shortest Time: A Women’s Health Show for Everyone Government & Organizations
    Dream Big Podcast for Kids

    3

    Dream Big Podcast for Kids Education for Kids
    Brains On! Science podcast for kids

    4

    Brains On! Science podcast for kids Education for Kids
    The Purrrcast

    5

    The Purrrcast Kids & Family
    The Dog Trainer’s Quick and Dirty Tips for Teaching and Caring for Your Pet

    6

    The Dog Trainer’s Quick and Dirty Tips for Teaching and Caring for Your Pet Education
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights