Elevate Your Soul

Latest Episodes:

36: Ayurveda: An Introduction to the Dosha’s Aug 19, 2019

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Have you heard of Ayurveda before? An ancient Indian medical system and healthy lifestyle that is still being used today. Ayurveda, which means “knowledge of life,” is the ancient art and science of keeping the body, mind and spirit balanced and healthy. Today is an introduction episode about the Dosha's in Ayurveda; three energies (Kapha, Pitta, Vata/Earth, Fire, Air), each having it's own elements, that define every person's makeup. Knowing your primary Dosha can help you live a healthier, more balanced life, and help prevent you developing disease within the body.

35: Create Boundaries and Take Responsibility Aug 11, 2019

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This episode is for anyone who wants to Elevate their life! Taking responsibility for how you show up gives you back your power-> the power you already have but may have forgotten, to CREATE your own reality, and to create the life YOU WANT. Learn the importance of TIME and boundaries, and how to enforce them. I hope you enjoy this episode. ✨

34: Human Design with Viola Hug Aug 05, 2019

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Do you know your Human Design? Tune in to this episode with Viola Hug to learn about the Human Designs; a system combining ancient and modern sciences creating a new way of learning about yourself and others; including energies, auras, chakras, and so much more! Call your Mama or dig up your birth certificate to find out the exact time you were born (and where and when!) to find out which human Design you are at: https://www.jovianarchive.com/get_your_chart

33: 6 Core Human Needs Jul 29, 2019

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This episode is an eye opener to help you understand why people do the things they do; ie, addictions, behaviours, defence mechanisms, etc. Have you heard of the 6 Core Human Needs by Tony Robbins? Have you heard of them but want a better understanding of them and how to healthily achieve getting these needs met? Then this episode is for you! If you are struggling to find which core need(s) you value most you can try Tony Robbins online quiz at: http://core.tonyrobbins.com/driving-force-2

32: Self Love - But How? But Why? Jul 22, 2019

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The word that’s thrown around constantly these days, but what does “self love” actually mean? What does self love actually look and feel like? And WHY is it so important that each and every one of us learn to embody our true essence, discover our true potential, and love ourselves unconditionally.

31: Sex Work & Embracing your Sexuality with Lady C Jul 14, 2019

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Growing up with a religious family, attending catholic schools, and a year in the convent serving for the church, Chloe meets Casey and now is now a stripper. Living her double life; a school teacher by day and a strip dancer at night. Today Chloe (and Casey) and I discuss embracing your unique sexuality, role playing, Sex work, desires in sexuality, double lifestyles, sex in relationships, getting your sexual needs met, and so much more juiciness!!!

30: The importance of Balance Jul 07, 2019

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What is the perfect Balance between “this” and “that”? NO ONE KNOWS, simply because finding the middle ground for every individual will look completely different. Don’t assume what works for you will work just as well for another, it’s important we all realise the importance of finding our own balance in life; sleep, food, socialising & alone time, freedom & commitment, giving & receiving, rest & movement, determination & go-with-the-flow, etc.

29: Past Lives with Hannah Joy Jun 30, 2019

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In this episode I Interview Hannah Joy, a channeler, on Past Lives. We discuss the reincarnation of lives, how they effect your current life, meeting souls in this lifetime from a past life, overcoming past life traumas, and so much more! If you’re interested in getting a reading done for your past lives by Hannah, please contact her on her website at: www.hannahjoyspirit.com

28: 3 Simple Steps to a More Fulfilling Life Jun 23, 2019

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Do you consider yourself a happy person? Is happiness on the top of your priority list? If so, I’m curious to know if you incorporate one, or all of these things in your life already... If not, please open your ears and mind to my top 3 simple ways to create a lot more happiness in your life. 💖

27: Suppressed Emotions - How to reach Emotional Freedom Jun 16, 2019

Show notes

Emotional suppression is something we have all experienced in our lives. Learn how to become aware of the signs of emotional suppression by learning about “cover up” emotions; once you master getting to the root of these cover up emotions and expressing them, you become emotionally free! Are you really feeling irritable? Or is it just a response to you feeling frustrated? Or is that just a reaction to you feeling angry? Or is that just a reaction to you feeling hurt? Or are you really just feeling sad? Find out which emotions are primary/core emotions and how many other emotions are actually secondary (and third) emotions that branch off from these core emotions. Find out why it’s important to discover which primary emotion you are feeling in times of darkness, to help pull you out of this emotion and bring you back into the light.

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