Earn Your Happy

Latest Episodes:

How To Be A Happiness Generator And Become A Magnet For Your Desires Jun 27, 2023

Show notes

If you want friendlier people in your life and desire positive opportunities, you have to be the generator. By proactively choosing to be happy, even when it doesn't come naturally, you will become a catalyst for spreading joy to those around you. Today, we share our insight on generating happiness by training yourself to focus on the good, appreciating your purpose, and surrounding yourself with positive influences. We encourage you to start small by choosing one moment each day to be a happiness generator so you can gradually expand positivity throughout every aspect of your life.

IN THIS EPISODE, WE TALK ABOUT:

- How to train yourself to focus on the good, not the bad

- Appreciating your purpose and embracing the challenges in your life

- Simple ways you can become a happiness generator

- Advice for surrounding yourself with positivity

RESOURCES

- Text ROUNDTABLE to 310-421-0416 to get information on our next roundtable event.

- Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me

Listen to The Chris Harder Show

Nik Sharma, Forbes 30 Under 30 Member & CEO of Sharma Brands, On Growing Your Business Through Digital Marketing Jun 26, 2023

Show notes

Today, I’m excited to share my conversation with master marketing consultant and the CEO of Sharma Brands, HOOX, and 1180, Nik Sharma. His impressive client list includes Feastables, Chamberlain Coffee, Roc Nation, Everlane, Jim Beam, Poo~Pourri, and many more! Throughout our chat, Nik breaks down the anatomy of an efficient ad, shares his techniques for growing and selling your brand online, and how to increase your audience engagement.

Nik emphasizes that nailing your organic social presence will build brand awareness and drive sales. Plus, he discusses the best starting point and where to make early investments when launching your business. Listen in if you are ready to sell your brand online and take your business to new heights.

IN THIS EPISODE, WE TALK ABOUT:

- How Nik divides time between his multiple companies

- Why you should have a business coach

- The best starting point and early investments when launching your brand

- An exercise for targeting audiences beyond your circle

- Understanding the qualities of an efficient ad

- Ways to position yourself as a premium brand

- The significance of networking and authentic connections

RESOURCES

- Mentor Pass

- DM me the word “POWER” on Instagram for The Power Nine

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

- Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH NIK

Follow Nik on Twitter: @mrsharma

Connect with Nik on LinkedIn

Subscribe to Nik’s Newsletter

Check out Nik’s Website

Listen to Limited Supply

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

How To Attach Dopamine To The Effort Not The Outcome Jun 22, 2023

Show notes

When pursuing our goals, we often prioritize the outcome and feel weighed down or exhausted by the efforts. Today, I encourage you to shift your perspective from being fixated on the results to linking dopamine to the process itself. By doing this, you will find joy throughout the challenges, fall in love with the tough moments, and celebrate every step of your journey!

IN THIS EPISODE, WE TALK ABOUT:

- Reminding yourself that you are never alone in your journey

- Linking dopamine, pride, and joy to the efforts, even if it doesn't feel natural

- How to fall in love with your daily challenges

- Celebrating your resilience and growth

RESOURCES

-Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

-Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

There's Always Enough Time For The Priorities Jun 20, 2023

Show notes

We have been incredibly busy lately! But despite the stress of constant travel and feeling like we each have two full-time jobs, we still manage to get everything done. By shifting your perspective on time and personal expectations, you will work with more passion and more intensity within smaller time constraints. Your capacity for quality work grows as you strengthen your ability to take on more tasks and tougher challenges.

IN THIS EPISODE, WE TALK ABOUT:

- How to shift your perspective to enjoy the busy

- Managing your relationship with time

- Advice for overcoming disappointment when expectations are not met

- Accomplishing the same amount of work with more passion and speed in limited time

RESOURCES

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

- Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me

Listen to The Chris Harder Show

Elite Business Coach James Wedmore’s Secret To A 7-Figure Launch Jun 19, 2023

Show notes

James Wedmore is the business performance coach whose name consistently comes up when I’m in rooms with experts and industry leaders. His signature Business By Design course lays out the fundamentals of how to have a seven-figure launch, and in our conversation, he shares key takeaways from that program.

James describes tangible ways to break through common mindset blocks that entrepreneurs bump up against, especially when it comes to sales. Plus, he also expands on the incredible impact his spiritual journey has had on his success and ways he’s discovered more flow in his business strategy.

IN THIS EPISODE, WE TALK ABOUT:

- Letting go of the need to be liked by everyone

- Embracing a beginner’s mindset

- Using your sensitivity as your superpower

- A new way to think about introverts and extroverts

- Owning your expertise

- Advice for anyone who fears coming off as ‘sales-y’

- The #1 leadership skill that most entrepreneurs struggle with (and how to get better at it)

RESOURCES

- Download James’ FREE eBook: Hardwired For Entrepreneurship

- Sign up for The Spritz newsletter at litepink.com!

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

CONNECT WITH JAMES

Work with James: jameswedmoretraining.com

Follow James: @jameswedmore

Listen to The Mind Your Business Podcast

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

The Conversation You're Avoiding Is The Thing That Will Unlock Your Next Level Jun 15, 2023

Show notes

I bet you spend more time thinking about those tough, yet necessary, conversations rather than actually having them. I know these conversations are painful, but trust me, the freedom you'll feel afterward is completely worth it. Today, I encourage you to face these conversations head-on even if you have fears or doubts. I share my advice for approaching them with love and clear intentions so you can unapologetically surround yourself with people and things that align with your dreams.

IN THIS EPISODE, WE TALK ABOUT:

- Advice for expressing your needs and establishing boundaries

- How shifting your energy affects the thing you’re frustrated by

- Approaching conversations with love and setting positive intentions

- Embracing the lessons taught by everyone in your life

- Tips for preparing for that difficult conversation

- Taking full ownership of your happiness

RESOURCES

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

- Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

Why Being In Person Pays Off BIG Jun 13, 2023

Show notes

Do you feel like you’re missing a support system of like-minded people? Or your ideas aren't being developed in the ways you’re picturing? In today's episode, Chris and I encourage you to leave the house and embrace the power of being in person. We believe there is a collective energy in togetherness, and we’re providing specific examples of why sharing ideas while they’re hot in the room is so important. Plus, we break down the ways your unique perspective can add substantial value to the rooms you’re in.

IN THIS EPISODE, WE TALK ABOUT:

- The collective energy of togetherness

- The differences between being on a Zoom vs. in person

- How you can add value to the rooms you’re in or events you’re at

- The benefits your perspective brings to the table

- Tips for cultivating your ideal support system

RESOURCES

- Text WORKSHOP to 310-496-8363 to be the first to know about our next workshop!

- Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me

Listen to The Chris Harder Show

Tough Titties! Author Laura Belgray On How To Give Yourself Permission To Live Your Best Life Jun 12, 2023

Show notes

Today, I am joined by the hilarious Laura Belgray, an award-winning copywriting expert and the true queen of being herself. Laura is about to release her first novel, Tough Titties: On Living Your Best Life When You're the F-ing Worst, and in our conversation, she empowers you to live life authentically and honor your unique timeline.

Laura encourages you to embrace your inner dork, accept imperfections, and resist the urge to compare your worth to others. She stresses the power of standing out, finding peace in being disliked, and how important it is to surround yourself with people who bring out the best in your personality.

IN THIS EPISODE, WE TALK ABOUT:

- Pursuing your passions despite feeling behind in life

- How Laura turned her joy into a successful business

- A simple tip for finding community and organically building your network

- Advice for being unapologetically yourself

- Trusting in your timeline

- How your flaws can work in your favor

- Viewing rejection as an opportunity for growth

- Surrounding yourself with people who light up your personality

RESOURCES

- DM me the word “POWER” on Instagram for The Power Nine

- Sign up for The Spritz newsletter at litepink.com!

- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

CONNECT WITH LAURA

Follow Laura on Instagram: @laurabelgray

Pre-order your copy of Tough Titties

Learn more about Talking Shrimp

CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

Your Next Move Is What Matters Most Jun 08, 2023

Show notes

I just got back from our Girlfriends & Business workshop with Katrina. Connecting with all the incredible businesswomen truly filled my heart, and I encourage you to keep putting yourself in rooms with possibility, even if you feel you don’t belong there. In this quick episode, I share my advice for days when I feel a bit off or low energy. What decision can you make at this moment that will improve your current mood and make you feel relieved at the end of the day?

IN THIS EPISODE, WE TALK ABOUT:

- My experience at the recent Girlfriends & Business workshop

- Putting yourself in rooms with possibility

- How to start taking action if you’re feeling stuck

- Understanding that you don’t need to move the needle in a major way every day

RESOURCES

- Text WORKSHOP to 310-496-8363 to be the first to know about our next workshop!

- Sign up for The Spritz newsletter at litepink.com!

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

The Power Of Stacking Simple Decisions Jun 06, 2023

Show notes

Having large, clear, and tactile goals for the life you envision is crucial, but it's equally as important to focus on the small, seemingly inconsequential decisions of your daily routine. Today, we dive into the significance of the simple decisions such as choosing a snack or responding to a text message, and how stacking these decisions in alignment with your goals is the key to achieving them. Listen in for our advice and easy tips for mastering the mundane.

IN THIS EPISODE, WE TALK ABOUT:

Why it’s so important to have an end goal for the life you’re picturing
Examples of mastering mundane tasks in your daily routine
Borrowing belief for the results you want to see
Questions you can ask yourself to stay motivated
Advice for effectively communicating with those around you in order to stick to your wellness schedule
How stacking the simple decisions is attainable at any time by anyone

RESOURCES

Triumph Dog Training
Atomic Habits by James Clear
DM me the word “MANIFEST” on Instagram for The Power Nine
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected