Earn Your Happy

Latest Episodes:

The Unmotivated Person’s Guide to Achieving ANY Goal Jan 16, 2025

Show notes

It’s been scientifically proven most people quit their New Year’s Resolutions by today, January 16th. If that’s you, don’t beat yourself up, it’s actually SO NORMAL for the motivation you may have felt with the beginning of the new year to dwindle. Motivation is overrated and unreliable. In this episode, I’m sharing my top strategies for sticking to the daily habits that add up to your dream life. I’ve heard people say so many times “wow you must be so motivated” or “man you must have super strong willpower” and let me tell you I don’t have crazy willpower, I’ve just mastered ways to get myself to show up regardless of whether I’m motivated or not.

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HIGHLIGHTS

Depending on motivation and willpower are unreliable (what to do instead.)
The habits I have in place to make sure I’m NOT relying on willpower.
How I use the pain I want to avoid as a reminder of WHY I stick to positive habits.

RESOURCES

Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

Follow me: @loriharder

Follow glōci: @getgloci

How to Know if You’re a High Functioning Codependent and What You Can Do About It with Psychotherapist Terri Cole Jan 15, 2025

Show notes

Are you constantly taking responsibility for other people’s feelings, problems, or successes? You might be a high-functioning codependent. In this episode, psychotherapist Terri Cole is back sharing the sneaky pattern of overgiving and over-functioning that leads to burnout, resentment, and even sabotage your relationships and career. She breaks down how to recognize these behaviors and start your recovery. We talk about how to set boundaries, stop controlling outcomes, and prioritize self-care in a way that feels empowering. Get ready to stop fixing everyone else and start prioritizing yourself.

Check out our Sponsors:

Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn

HIGHLIGHTS

00:00 What does high-functioning codependency (HFC) look like?

06:00 Signs you might be an HFC.

11:30 How auto-advice giving creates resentment in relationships.

17:30 The difference between compromise and self-abandonment in partnerships.

25:00 How to stop trying to control others and reclaim your peace.

31:45 The red flags of taking on too much emotional responsibility.

39:00 Ways to deal with guilt when you feel you “should” do more.

45:00 How to improve your relationships by breaking the over-functioning cycle.

49:00 The FREE toolkit to help you start setting boundaries today!

RESOURCES

Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

Learn more about Terri’s Free HFC Toolkit HERE

Get your copy of Terri’s “Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency” HERE

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci

Follow Terri: @terricole

6 Tips to FIGHT NICE with Your Partner (These Work with ANY Relationship) Jan 14, 2025

Show notes

Do you know how to fight fairly in your relationships? In this episode, Chris and I share the “rules of engagement” that have strengthened our marriage, friendships, and business partnerships over the years. We share tips on how we've learned to handle disagreements and conflicts in a way that brings us closer rather than driving us apart. Get ready for tools that will help you create a stronger foundation of trust and communication in a romantic relationship, a business partnership, or even close friendships.

Check out our Sponsors:

Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn

HIGHLIGHTS

Why learning to argue is essential in YOUR life.
The “1 to 10” scale for prioritizing issues during a conflict.
How to use the “pause button” to diffuse heated emotions.
Why “same team” thinking can save your relationship.
A simple practice to make sure your partner feels heard.

RESOURCES

Apply for the Elite Mastermind - chrisharder.me/mastermind

Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

FOLLOW

Follow me: @loriharder

Follow Chris: @chriswharder

Follow glōci: @getgloci

Biohacking, Working WITH Your Cycle, and Creating Friendships That Are Good For the Soul with Biohacking Bestie, Aggie Lal Jan 13, 2025

Show notes

Ladies, it’s time to rethink everything you thought you knew about biohacking, wellness, and finding joy in your life. In today’s episode, I sit down with Aggie Lal, aka your Biohacking Bestie, to discuss everything from health and wellness to building business you love, and creating dream friendships. Aggie shares how syncing with your cycle maximizes your productivity, rest, and even your intimacy. We also talk about the power of community, ditching societal expectations, and redefining what it means to be “enough.” Tune in to redefine biohacking, prioritize your happiness, and create deep friendships who love you for who you are!

Check out our Sponsors:

Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn

HIGHLIGHTS

00:00 The unrealistic pressure that society creates on women.

08:45 How understanding your cycle transforms your health and mindset.

16:30 How to reconnect with your true self.

24:00 The connection between wellness, relationships, and abundance.

28:30 How to navigate feelings of comparison on social media to protect your mental health.

33:30 The biggest lie of the ego.

41:00 Why being “too sensitive” is actually a superpower in life and business.

45:30 How to break free from the pressure of being "perfect" online.

51:45 Why community and great relationships are the best biohacking “tool”.

57:00 The supplement to support yourself throughout your cycle.

RESOURCES

Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

Learn more about Biohacking Bestie HERE

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci

Follow Aggie: @aggie

2 Decision Making Hacks That Will Change Your Life Jan 09, 2025

Show notes

Want to create a joy filled and truly meaningful life? I have a hack for you! In this episode, we’ll talk about the difference between happiness and meaning, and how that distinction can really shape the choices we make. I also share my own personal journey around the decision to have children and similarities that come with other big decisions like Chris and I both launching startups at the same time. Get ready for a decision making hack that your future self will thank you for.

Check out our Sponsors:

Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn

HIGHLIGHTS

The difference between happiness and meaning.
How to tell the difference between short-term joy and lasting fulfillment.
The decision making hack I’m implementing with some big decisions right now.
A sneak peek into my secret podcast that just launched.

RESOURCES

Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch

Get glōci HERE Use code: HAPPY at checkout for 25% off!

Follow me: @loriharder

Follow glōci: @getgloci

How to Manifest Your Biggest Desires with David Ghiyam Jan 08, 2025

Show notes

Ready to manifest your biggest dreams in love, business, and life? In this episode, I connect with Kabbalah expert David Ghiyam to dive into the deeper principles of manifestation. We talk about why your desires are directly tied to your soul's purpose and how certainty dissolves fears and unlocks infinite potential. David shares how to identify and remove blocks, cultivate unwavering faith, and align with the energy of creation. Tune in to approach manifestation and take bold steps toward the life you’re destined for.

Check out our Sponsors:

Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn

HIGHLIGHTS

00:00 How your environment impacts your energy.

03:30 The #1 mistake people make when trying to manifest.

09:30 How to connect to the creator energy.

13:00 Why your deepest desires already exist and are waiting for you.

20:00 Tips to transform rejection into spiritual growth.

23:00 Subconscious beliefs that sabotage your abundance in life and business.

30:00 Ways to identify and remove hidden blocks in your life.

35:00 The spiritual perspective of having children and how the soul calls us.

43:15 What is the purpose of your soul?

52:00 How to break limits and create new realities?

58:30 The spiritual framework for any belief system.

RESOURCES

Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch

Learn more about Kabbalah HERE

Learn more about David HERE

Get glōci HERE Use code: HAPPY at checkout for 25% off!

FOLLOW

Follow me: @loriharder

Follow Earn Your Happy: @earnyourhappy

Follow glōci: @getgloci

Follow David: @davidghiyam

The Secret to Making Big Life and Business Decisions as a Couple Jan 07, 2025

Show notes

What do you do when your dreams shift and your partner isn’t on the same page? In this episode, Chris and I share how we’ve handled some of the biggest decisions in our lives — like shutting down businesses, starting new ventures, and moving across the country. We break down our “try it on for size” philosophy, why it works, and how to approach big changes with honesty, patience, and partnership. Get ready to feel more aligned with your dreams and the people you love.

Check out our Sponsors:

Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn

HIGHLIGHTS

Our method for making big decisions as a couple.
Ways to communicate fears and concerns openly.
The lessons we learned from our decision to leave the Midwest.
How to create a transition plan that works for both partners.
How to approach big changes with patience and honesty.

RESOURCES

Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch

Join the Glow-up challenge! 5 days of workouts, journal prompts, and a detoxifying meal guide - starting Jan 6th!

Apply for our Elite Entrepreneur Mastermind - go to chrisharder.me/mastermind

Get glōci HERE Use code: HAPPY at checkout for 25% off!

FOLLOW

Follow me: @loriharder

Follow Chris: @chriswharder

Follow glōci: @getgloci

Transform Your Business in 2025, Our Tips to Find the Community and Mentorship that Will Be Rocket Fuel For Your Business Jan 06, 2025

Show notes

Chris and I can confidently say that 90% of our success comes from this ONE THING. I can directly trace my steps back to the first event I went to that launched my entire career back in my fitness days. This has happened again and again, from putting my career on the map to my personal brand taking off after joining Lewis Howes’ mastermind, and now joining rooms with other physical product Founders as I’m scaling Glōci. In this episode, Chris and I break down how masterminds provide the connections, accountability, and strategies you need to double your business in 2025.

Check out our Sponsors:

Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn

HIGHLIGHTS

00:00 What you NEED to create a plan for massive business growth in 2025.

03:00 The top 3 benefits of being part of a mastermind.

06:00 How joining Lewis Howes’ mastermind was a pivotal moment in our lives.

10:30 The $18,000 investment that pushed Chris into massive accountability and action.

13:00 How to make connections with the next wave of people whose businesses are about to take off.

17:00 Specific ways we support the people who join our Elite Entrepreneur Mastermind.

24:00 Factors to consider when selecting the perfect mastermind for your goals.

31:30 The event that launched my entire career and how to find the room that will launch your success.

44:00 Specific questions to ask to ensure the mastermind you join is the right fit.

51:00 How to apply for our elite entrepreneur mastermind for 2025.

RESOURCES

Apply for the Elite Mastermind - chrisharder.me/mastermind

Get glōci HERE Use code: HAPPY at checkout for 25% off!

FOLLOW

Follow me: @loriharder

Follow Chris: @chriswharder

Follow glōci: @getgloci

Rewire Your Brain To Take On Challenges (+ Big Announcements for 2025) Jan 02, 2025

Show notes

Big things are coming in 2025! First, I’m launching a brand new unfiltered podcast where I’ll let loose and share the real, raw side of my life. I also share updates about Glōci, including cost savings for our amazing community and plans for new product development (DM me your ideas!) Plus, I’ve officially joined Chris in running the Elite Entrepreneur Mastermind, bringing together the most inspiring mix of businesses and strategies to help you scale. Tune in to discover how rewiring your brain to embrace challenges completely transforms your mindset.

Check out our Sponsors:

Shopify - Sign up for your $1/month trial period at Shopify.com/happy

Found - Try Found for free at Found.com/EARN.

Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.

OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN

Moonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.com/us/happy

HIGHLIGHTS

00:00 The secret podcast I’m launching in 2025 (and why it’s so freeing!).

01:45 Updates on Glōci! (hint: savings for you)

05:00 What to expect with Chris and I working together on your businesses in the Elite Entrepreneur Mastermind this year.

09:00 How to rewire how your brain sees challenges.

RESOURCES

Join the Glow-up challenge! 5 days of workouts, journal prompts, and a detoxifying meal guide - starting Jan 6th!

Apply for our Elite Entrepreneur Mastermind - go to chrisharder.me/mastermind

Get glōci HERE Use code: HAPPY at checkout for 25% off!

FOLLOW

Follow me: @loriharder

Follow glōci: @getgloci

Gabby Bernstein on 4 Steps to Change Your Mindset, Heal, and Manifest The Life You Desire Jan 01, 2025

Show notes

Happy New Year, friends! I couldn’t think of a better way to kick off 2025 than with today’s guest. She’s my longtime mentor and the one who wrote the foreword to my book, Gabby Bernstein. She’s back to walk us through the four-step process that instantly shifts your mindset from her new book, Self Help, a transformative practice rooted in Internal Family Systems (IFS) therapy. Tune in for a live demo where Gabby coaches me through her process in real time. Get ready to learn how to release the patterns and beliefs that hold you back, embrace the power of self-energy, and realign when life throws you off track.

Check out our Sponsors:

Shopify - Sign up for your $1/month trial period at Shopify.com/happy

Found - Try Found for free at Found.com/EARN.

Constant Contact - Get customized marketing campaigns built for you in just a few clicks. Go to constantcontact.com for your free trial.

OpenPhone - Get 20% Off with OpenPhone on your first 6 months when you sign up at OpenPhone.com/EARN

Moonpig - Order your holiday cards and more! Try your first card free with code FREE at moonpig.com/us/happy

HIGHLIGHTS

00:00 How to tap your inner world of creativity and connection.

06:00 The ripple effect of creativity, compassion, and connection.

12:15 What is Internal Family Systems (IFS) Therapy?

15:15 The beliefs and patterns keeping you safe (but stuck).

20:30 The four-step process helps you release old patterns and reconnect with your true self.

29:30 How self-energy leads to clarity, confidence, and courage (aka your manifesting superpower).

39:15 The surprising connection between physical pain and emotional patterns.

43:30 The first step toward self-forgiveness and lasting transformation.

48:50 How to get your free copy of Gabby's book, "Self Help".

RESOURCES

Join the Glow-up challenge! 5 days of workouts, journal prompts, and a detoxifying meal guide - starting Jan 6th!

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