Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Latest Episodes:

Healthy Foods and Habits for Optimal Eye Health May 04, 2022

Show notes

Optometrist and nutrition specialist Dr. Neda Gioia of Integrative Vision believes that healthy eyes start with a healthy body. So what are some healthy foods and habits you can adopt to protect and preserve your eye health? Dr. Neda not only shares why it's critical to eat well, reduce screen time, perform eye exercises, and choose the right supplements, but also how you can begin making these necessary dietary and lifestyle changes to reduce or prevent ocular and neurodegenerative diseases. Listen in to learn more.

https://drruscio.com/healthy-foods-habits-for-optimal-eye-health

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources

Immunoglobulins: A Therapy To Boost Immune and Gut Health May 02, 2022

Show notes

Probiotics and diet is usually what I recommend as the first line of treatment, but what happens when you've tried both and are still facing health challenges? Immunoglobulins, the main ingredient of our Intestinal Support Formula, is a more novel treatment for healing and repairing your gut and supporting your immune system. In the podcast, I run through the latest research that shows how immunoglobulins can help improve a wide range of health conditions and how to implement Intestinal Support Formula into your regimen.

https://drruscio.com/immunoglobulins-boost-immune-gut-health

Functional Medicine and Nutrition for a Healthy Pregnancy Apr 27, 2022

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Are you looking for the most relevant scientific research to understand how the right nutrition can improve pregnancy and childbirth outcomes? Sarah Thompson, functional medicine practitioner, acupuncturist, and author of Functional Maternity: Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes, has got you covered. Listen in as she sheds light on how to eat a nutrient-dense diet, exercise safely, reduce toxic exposures, and balance out hormones during pregnancy.

https://drruscio.com/functional-medicine-and-nutrition-for-a-healthy-pregnancy

A Clinically Proven Breath Device for Sleep, Speech, and More Apr 25, 2022

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The possibility to breathe, sing, speak, sleep, and swallow pills and food better may become a reality with the EMST150—the most clinically validated expiratory muscle strength trainer. Listen in as speech language pathologist Jenny Opalinksi provides more information about how it works and who may benefit from it.

https://www.drruscio.com/clinically-proven-breath-device-for-sleep-speech-and-more

The Latest in Probiotics for Kids, COVID, Stress, and More Apr 20, 2022

Show notes

The latest research offers important insights into what health conditions may benefit from probiotics and how probiotics measure up to other therapies like antibiotics and steroids. Listen in to hear if probiotics may reduce symptoms and inflammation associated with H. Pylori, migraines, type 1 diabetes, asthma, COVID, IBS, and more.

https://drruscio.com/latest-in-probiotics-for-kids-covid-stress-and-more

Is Oxygen Healing? Why Consider Hyperbaric Oxygen Therapy Apr 18, 2022

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What is hyperbaric oxygen therapy? How does it aid in the recovery of traumatic brain injuries, strokes, chronic fatigue, Lyme Disease, and other conditions? What other treatments can you do in conjunction to fully optimize your health? All of these questions and more are answered by Dr. Scott Sherr, the director of Integrative Hyperbaric Medicine and Health Optimization at Hyperbaric Medical Solutions.

https://drruscio.com/is-oxygen-healing-why-consider-hyperbaric-oxygen-therapy

How To Optimize Your Nutrition and Enjoy Nutrient-Dense Foods Apr 13, 2022

Show notes

Marty Kendall, engineer and founder of Optimising Nutrition, and Aimee Gallo, Health Coach at the Ruscio Institute of Functional Medicine, bring their unique backgrounds to this discussion about why what, how, and when we eat matters for our health. Listen in as we discuss approaches to ensure your diet is nutrient-dense and steering you in the right direction to achieve your health goals.

https://www.drruscio.com/how-to-optimize-your-nutrition-and-enjoy-nutrient-dense-foods

Thyroid Health Updates: Treating Hypothyroid, The Gut, & More Apr 11, 2022

Show notes

New research reveals how the supplements and medications you take—along with the current status of your gut and cardiovascular health—impacts your thyroid health. Don't miss out on hearing what is effective for keeping your thyroid healthy and your sleep, mood, hormones, and digestion regulated. Listen to the podcast now.

https://www.drruscio.com/do-supplements-natural-remedies-work-thyroid-health-updates

What Does Soil Have To Do With Your Health? Apr 06, 2022

Show notes

While the nutritional value of vegetables continues to go down, Farmer Lee Jones is dedicated to bringing it up. On a mission to naturally enhance the flavor and quality of food, his farm is focused on "working in harmony with nature rather than trying to outsmart it." To him, that means steering clear from the use of GMOs, rotating crops, testing the soil for mineral deficiencies, and ultimately creating nutrient-dense produce. Listen in to hear him discuss his process and passion for making a positive impact on the health of the people and the environment.

http://drruscio.com/what-does-soil-have-to-do-with-your-health