Dr. Ken Berry – The Proper Human Diet & Ancestral Health

Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.

Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods.

Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.

Latest Episodes:

KETO/Carnivore/Fasting Q&A with Dr Ken & @NeishaLovesIt Oct 05, 2026

Show notes

Got Keto/Carnivore/Fasting Questions?? We’re here for you. Invite a friend and let’s talk about the Proper Human Diet!! Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Timestamps: 0:00 KETO, Carnivore, Fasting Q&A with Dr Berry & @NeishaLovesIt 1:46 7 Signs of Blood Clot Video 4:21 Should I drink Ozempic 5:40 Does fasting cause feeling cold and sleepy 6:33 Will Keto improve urine flow 8:11 How to quit sugar intake 9:21 What’s the quickest way to lower BP 10:23 Can Carnivore help with adult Autism 10:57 How can I wean off Osteoporosis medication 12:10 Will Ozempic help with weight loss 13:04 Is nutritional yeast necessary for Keto diet 13:27 What meat to eat when trying to conceive 14:49 Will Keto cause ineffectiveness of Vyvanse 15:59 What is Keto and Carnivore diet 18:01 Does water fasting work 19:06 Does Carnivore diet help with Synovial fluid 20:00 Can Keto help with Pseudotumor Cerebri 20:36 Does Carnivore help fix Chronic Lyme and Interstitial cystitis 21:38 Will Keto increase hormone production 22:52 How long does Carnivore reverse insulin resistance 23:43 What to do and eat when you’re insulin resistant 24:46 What is gout attract 26:11 What is Keto diet 27:24 Should I worry if my sugar drops when sleeping 28:00 Does Carnivore diet causes Diarrhea and Migraines 29:07 What will help my Pancreas 30:02 Is Carnivore too much protein for my single kidney 31:00 Does dietary fat feed ovarian cancer cells 33:26 Will Carnivore help fix Gallstones and Hashimoto’s 34:27 Is it okay to cheat Carnivore diet with pizza 36:42 Is it safe to be continuously into Keto diet for years 38:23 Will converting from Keto to Carnivore cause Diarrhea 39:09 Will Keto or Carnivore help with Atrophic or Lattice 40:47 What supplement will help fight alcohol addiction 42:41 Does Keto or Carnivore help with Atrial fibrillation 43:35 How much potassium and magnesium should be taken a day 45:57 Does eating low carb help with Dystonia 46:25 How to get rid of Rogan effect 47:05 What’s the ratio of beef and liver mixture 49:43 Will Keto help clear up Keratosis Pilaris 53:10 What can cause palpitations when lying down 53:50 Is there any dangers on Keto for Hyperthyroidism 54:47 Will eating sweets throw the Keto diet benefits 56:13 Is eating raw liver okay 56:44 What to do to help lower down insulin level 57:21 Is it normal to have heartburn when taking cod liver oil 58:24 Does Keto diet enlarge the goiter 59:43 Does Seroquel cause weight gain 1:00:20 Is it true that an apple a day keeps the doctor away 1:00:33 Are skincare products with sugars and grains in it bad 1:02:21 What happens when you eat one heavy carb meal on Keto 1:03:03 Would single digit LDL cause concern for overall health 1:03:55 What can I do to lose weight 1:04:10 What’s the macro percentage for Keto 1:07:02 What to do if I’m not losing weight even when working out 1:08:00 Will Keto or Carnivore harm me Disclaimer: Dr. Berry does not diagnose

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7 Tips for Intermittent FASTING (Doctor & Nurse Explain...) Oct 05, 2026

Show notes

Fasting is easy if you start slow and follow these simple tips! These 7 tips for intermittent fasting will make the process easy, fun, and less stressful. Dr. Berry;s Website : www.drberry.com KETO 101 Playlist: http://bit.ly/KETO101 Carnivore 101 Playlist: https://bit.ly/Carnivore101 Neisha's Channel: youtube.com/neishalovesit Neisha's Blog: neishalovesit.blog Iodine Drops: https://amzn.to/3bD2HC7 Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME : https://amzn.to/2XvNNZm Dr Fung's Fasting Book: https://amzn.to/2GuWBIn Redmonds Re-Lyte electrolytes Discount code DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE : DRBERRY10 http://bit.ly/KetoChowDiscount Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)

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Proper Human Diet/Fasting Q&A Oct 05, 2026

Show notes

Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Become a PATRON & ask Dr. Berry your questions directly ▶ https://bit.ly/DrBerrysCommunity LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39 Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Proper Human Diet Shirts/Mugs/More Navy Design: https://ShopPHD. om White Design: https://ShopPHD.com Neisha’s Podcast Spotify: https://bit.ly/NeishaSpotify Apple Podcast: https://bit.ly/NeishaApplePod NEISHA's YouTube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Timestamps: 0:00 Proper Human Diet, Fasting Q & A 2:18 What to take when experiencing low blood pressure 3:30 Dr. Berry live with Tucker Goodrich 6:03 Can Carnivore diet help fix my AIC levels 6:21 Is 0.8 Ketones a good number 6:38 How to stop losing weight with Keto or Carnivore diet 9:08 Are fish/krill oil supplements problematic due to oxidation 10:11 What vitamins should breastfeeding Keto moms take 12:22 Should I tell my doctor I’m doing Carnivore/Keto 12:49 Is it bad to add cheese to omelettes when doing Keto 13:37 Can I build muscle while on Keto 15:51 How can I help fix my fasting blood sugar level 18:22 Proper Human Diet Success Story 19:04 Revered Documentary Series on 9.24.21 20:17 Is store bought bone broth okay 21:38 Why don’t I feel good when I break my fast 22:18 What can help fix my Vitamin D and Testosterone levels 23:24 How do I do Keto when I don’t like meat and dairy 26:03 Can Keto/Carnivore help fix Trigeminal Neuralgia 27:15 Does reducing protein optimize autophagy 28:27 How can mental health professionals suggest low carb 29:21 Does Keto/Carnivore help fix Lymphedema 30:17 Neisha loves it youtube channel 30:37 What to do with Subclinical Hypoglycemia during Keto 31:42 Proper Human Diet Success Stories 32:27 How can I fast longer 33:26 Will Keto help fix genetic high calcium in blood 34:48 Does Keto/Carnivore help fix Thalassemia 35:39 Is using blood ketone meter okay 36:38 Can Keto help with people with MS 37:18 What can Carnivore do to help my Psoriatic Arthritis more 38:18 Can pill form supplements put me at risk 38:50 How can an anemic person start to absorb B-12 39:37 What’s wrong with a dairy only diet 40:53 Can low carb diet reverse NASH 41:49 Is it normal to have high blood sugar after a meal during Carnivore 42:45 Is it a waste of money to take Coq10 and super B Vitamins 43:50 Will Keto/Carnivore help Valve Regurgitation 44:23 Can I have ribs as my major meat source 46:44 When is it safe to lower meds for Down Syndrome doing Keto 50:11 How to reverse NASH 50:49 What cause lower leg/ankle swelling 51:29 Can you have smoked meats like briskets 51:37 How bad is smok

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Modern Medicine's Darkest Peril? 7 Tips to Evade PolyPharmacy Oct 05, 2026

Show notes

What is polypharmacy? How can polypharmacy be avoided? 2 very important questions for patients of all ages, especially as one gets older. Polypharmacy can cause severe health problems and steal time and function from you and your family. Join our Community & get Answers: https://bit.ly/DrBerrysCommunity LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Polypharmacy info: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4418141/ Polypharmacy examples: https://www.rpharms.com/recognition/setting-professional-standards/polypharmacy Daily Minerals: https://bit.ly/MineralFix (discount) Free PROPER HUMAN DIET Guidebook: https://drberrysguide.com Healthy REAL SALT: http://bit.ly/RealSalts (discount) Check your A1c at home: https://bit.ly/A1CatHome (discount) ----- Join me and let's optimize your health! ----- My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.

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Married Couple Eats a Proper Human Diet. AMAZING RESULTS! Oct 05, 2026

Show notes

Meaningful Research + Paleoanthropological Ancestry + Common-Sense...
Uploaded 17-04-24
The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.
No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.
I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health.
Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more...
JOIN MY NEWSLETTER! https://drberrylist.com/
Subscribe and share and join me in this fight!
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MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha Oct 05, 2026

Show notes

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Neisha’s Links Lifestyle/Health Channel: / @neishasalasberry Fashion Channel: https://www.youtube.com/channel/UCMOl... Neisha Sings!: / neishasings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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Carnivore Diet causes Belly Fat - Real Expert(s) Reveal… Oct 05, 2026

Show notes

Eating fatty cuts of meat and processed meat causes increased belly fat?? You're gonna love this article and the "expert" chosen to reveal that the Carnivore Diet you're using to lose fat actually causes belly fat...
Uploaded 03-07-23
Join Our Community and Learn more tips: https://bit.ly/DrBerrysCommunity
COMMON SENSE LABS Book: https://amzn.to/47tE0n5/ [which labs you need]
The article: https://www.yahoo.com/lifestyle/2-types-meat-cause-abdominal-223044350.html
KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB
CARNIVORE Diet 101: https://bit.ly/Carnivore101
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Get Daily Minerals: https://bit.ly/MineralFix
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat Real Salt: http://bit.ly/RealSalts
----- Join me and let's optimize your health! ----
My Website: drberry.com
Support my Mission to make the World Healthier: https://bit.ly/DrBerrysCommunity
Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far.
For Collaboration/Speaking requests, please email me : support@drberry.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
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PROPER HUMAN DIET Q&A with Dr Berry & Neisha Oct 05, 2026

Show notes

Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Eat REAL SALT: http://bit.ly/RealSalts LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39 --- Neisha’s Links --- Lifestyle/Health Channel: https://youtube.com/neishalovesit Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8A Wellness Group: https://nsbwellness.mn.co Blog: https://neishalovesit.blog Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee roasted in Tenn: https://hollerroast.com/?ref=keto (discount) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

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Carnivore Diet Lab Results of Dr Berry & Nurse Neisha - 2026 Oct 05, 2026

Show notes

In this video we go over our recent lab results. You get to see everything from the good to the bad.
What is Dr Berry's cholesterol? What is Neisha's progesterone level? Does Dr Berry have low testosterone? Find out just how our $2000 worth of labs turned out...
Uploaded 01-04-24
PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]
Join our Community: https://phdhealth.community
COMMON SENSE LABS Book: https://amzn.to/43LlYw0
KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Daily Minerals: https://bit.ly/MineralFix
GET MY NEWSLETTER! https://drberrylist.com/
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat Real Salt: http://bit.ly/RealSalts
Join me and let's optimize your health!
My Website: drberry.com
Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity
Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
Subscribe and share to help new people learn the truth!
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Safest BLOOD PRESSURE Medications in 2026 Oct 05, 2026

Show notes

Which blood pressure medicine is the safest? Which blood pressure medication has the fewest side effects? These are very important questions, and if you take a blood pressure pill then the info in this video will help you.
Uploaded 27-07-21
Don't start taking a blood pressure medication without first watching this video. Taking the wrong one can put you at increased risk of side effects and can cause other problems.
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Learn more about BLOOD PRESSURE: https://bit.ly/HighBloodPressure101
Research:
https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.120.16667
Safest: Azilsartan, Candesartan, Eprosartan, Irbesartan, Losartan, Olmesartan, Telmisartan, Valsartan
Next Safest: Benazepril, Captopril, Enalapril, Fosinopril, Lisinopril, Moexipril, Perindopril, Quinapril, Ramipril, Trandolapril
Less Safe: Chlorothiazide, Chlorthalidone, Hydrochlorothiazide
Less Safe: Amlodipine, Bepridil, Diltiazem, Nifedipine, Nimodipine, Verapamil
Less Safe: Carvedilol Coreg, Labetalol, Acebutolol, Pindolol, Atenolol, Bisoprolol, Metoprolol, Sotalol, Nadolol, Timolol
Less Safe: Bumetanide, Furosemide, Torsemide
Less Safe: Doxazosin, Prazosin, Terazosin
Least Safe: Clonidine, Guanabenz, Guanfacine, Methyldopa
***Consult your healthcare provider before stopping any blood pressure medication. There may be a specific reason they chose a specific medication for you.
Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)
Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
Healthy REAL SALT: http://bit.ly/RealSalts
Proper Human Diet SUMMIT: https://phdvirtualsummit.com/
Real MEAT you Need: http://bit.ly/yes2meat
----- Join me and let's optimize your health! -----
Become a PATRON and help me fight Chronic Disease ▶ https://bit.ly/DrBerrysCommunity
Thanks so much to our Prime and Champion Patrons, Chris B, Michael K, Amy F, Andrew R, B B, Bob C, Dean Z, Debra B, Elizabeth/Brett L, Igor S, Jeff P, Julie L, Lori B, Marcus K, Michelle G, Mitzi C, Ronald S, Suzanne C, 2 Krazy Ketos, Jose A, John C, Sam B, Dean Z, Cathy H, Amanda W, Susie H, and Ada K for helping make this video possible.
My Website: drberry.com
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
TikTok: @kendberrymd Clapper: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: support@drberry.com
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate, I earn from qualifying purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

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