Dr. Ken Berry – The Proper Human Diet & Ancestral Health

Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.

Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods.

Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.

Latest Episodes:

MONDAY NIGHT LIVE with Dr. Berry & Nurse Neisha Sep 29, 2026

Show notes

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Get your free PHD Guidebook: https://www.drberry.com/ Join our Community for more: https://phdhealth.community DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) Donate to the American Diabetes Society: https://gofund.me/4034b184 Dickson LowCarb Conf: https://lc4bh.com August Ketopalouza: https://ketopalouza.com (code= PHD) October LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Best shoes for humans: https://xeroshoes.com/go/KenDBerryMD LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Carnivore Bar: carnivorebar.com (discount code = NEISHA) Neisha’s Links Lifestyle/Health Channel: @neishasalasberry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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THE TRUTH ABOUT DARK CALORIES WITH DR. CATE SHANAHAN Sep 28, 2026

Show notes

Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Dedicated to her field, she runs a telehealth practice as well as a health-education website, DrCate.com, and lives with her family on a peaceful lake in Florida. DARK CALORIES book: https://amzn.to/3Vrn6T6 Dr Cate's site: https://drcate.com/ Join our Community for more: https://phdhealth.community DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Best shoes for humans: https://xeroshoes.com/go/KenDBerryMD LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Carnivore Bar: carnivorebar.com (discount code = NEISHA) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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Diabetes Capital of the U.S. (Your Location? Your Nation?) + SES/Demos Sep 28, 2026

Show notes

Which City has the highest rate of Diabetes in the U.S.?? Which State? Does educational level or income matter when it comes to diabetes? Let's look at the best and the worst Cities/States of American when it comes to Diabetes. Daily Minerals: https://bit.ly/MineralFix (discount) Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity Research: broken up by demographics: https://www.americashealthrankings.org/explore/annual/measure/Diabetes/state/ALL latest data: https://info.healthways.com/hubfs/Gallup-Healthways%20State%20of%20American%20Well-Being_2015%20Diabetes_vFINAL.pdf LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Our Amazon Store: https://amzn.to/3inNA39 Our Amazon Favorites: https://amzn.to/39DhX5u ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.

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KETO-CTA STUDY FINDINGS REVEALED with Dave Feldman Sep 28, 2026

Show notes

Does having high LDL-cholesterol increase your risk of having a heart attack? If you are worried about having high LDL-C due to eating a Keto or Carnivore diet then this video will help you. Research continues to come out showing that high LDL-C is not the danger it was once believed to be, and that there is No association between high LDL-C and the progression of plaque in the heart arteries... Lastest Research video: https://youtu.be/aJobOSRdIOM LMHR phenotype: doi.org/10.1093/cdn/nzab144 LMHR case report: doi.org/10.3389/fendo.2022.830325 Lipid Energy Model: doi.org/10.3390/metabo12050460 Cholesterol Drop experiment: doi.org/10.1097/MED.0000000000000762 High LDL-C LMHR paper: doi.org/10.1016/j.jacl.2022.10.010 Thyroid - LDL-C connection in women: doi.org/10.3389/fendo.2023.1326768 LDL-C on Low Carb Diet: doi.org/10.1016/j.ajcnut.2024.01.009 Oreos better than Statins: doi.org/10.3390/metabo14010073 The KETO Trial: jacc.org/doi/10.1016/j.jacadv.2024.101109 Dave Feldman is a senior software engineer and entrepreneur who became obsessed with understanding Lipidology after seeing his cholesterol climb substantially on a low carb diet. He has since performed a series of experiments around this phenomenon, published several papers on its mechanisms and phenotype, and is currently conducting a clinical study out of UCLA through his newly formed public charity, the Citizen Science Foundation. Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook DAILY MINERALs: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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Eating COMPLICATIONS (The Cause & Cure??) with Michelle Hurn Sep 28, 2026

Show notes

Are Anorexia and Bulimia chronic progressive disorders that can never be cured? What is the best treatment for Anorexia or Bulimia?? What can I do about Binge-Eating?? If someone you love suffers from an eating disorder, then you need to share this with them because it will help. Michelle Hurn is an RD LD, Ultra Runner, Author of The Dietitian’s Dilemma, who once suffered from an Eating Disorder. Buy the Book: The Dietitian's Dilemma: https://amzn.to/3Bu3CS5 Website: TheDietitiansDilemma.com Instagram: @RunEatMeatRepeat Twitter: @MichelleHurnRD Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix (discount) Our Amazon Store: https://amzn.to/3inNA39 Our Amazon Favorites: https://amzn.to/39DhX5u ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.

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Can’t Lose Weight?? Get these 2 tests NOW (2026) Sep 28, 2026

Show notes

Can't lose weight? Failing multiple diets for weight loss is not your fault, but it is your problem. A very common hormone problem keeps most people from losing weight and keeping it off. This video will tell you the problem and the 2 tests you need to diagnose the problem. After you know you have it, you can fix it!
Uploaded 14-12-20
LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
Get Your Test: http://bit.ly/CPeptideTest1
KETO 101: http://bit.ly/KETO101
Carnivore 101: https://bit.ly/Carnivore101
Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied)
Eat REAL SALT: http://bit.ly/RealSalts
LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
Eat REAL Meat: https://bit.ly/USmeatDiscount
💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity
----- Join me and let's optimize your health! -----
Thanks so much to our Prime and Champion Patrons, Chris B, Robert M, Julia M, Josh S, Michael K, Kim S, 2 Krazy Ketos, Jennifer M, Bob C, B B, Debra B, Suzanne C, Mitzi C, Dean Z, Cathy H, Doyle R, Julie L, Lori B, Jeff P, Celeste P, Mary H, Pat D, Jose A, John C, Sam B, Dean Z, Amanda W for helping make this video possible.
My Website: drberry.com
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
PARLER: @kendberrymd TikTok: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: support@drberry.com
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate, I earn from qualifying purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

HOPE and Success are Yours + SUCCESS Stories Sep 28, 2026

Show notes

The world may be out of control but there are a few important things you can control. Step 1 is improving your diet! No matter where you are, how unhealthy you are, how broke you are, there is Hope. Read the comments for inspiration and tell us your story, please! Dr Berry’s Website: www.drberry.com Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity ---Find us on all platforms--- Neisha’s Youtube: Http://youtube.com/neishalovesit Instagram.com/kendberry.md Instagram.com/neishalovesit Neisha’s Blog: Https://neishalovesit.blog We’re also on Twitter, LinkedIn, Parler, Gab & MeWe! LIES MY DOCTOR TOLD ME (available on Audible) https://amzn.to/2XvNNZm MINERAL Drops: https://bit.ly/MineralFix LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Redmonds Re-Lyte electrolytes Discount code DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code: DRBERRY Keto Chow DISCOUNT CODE : DRBERRY10 http://bit.ly/KetoChowDiscount Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through these many videos, Facebook post and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Dr. Ken Berry MD is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services, or product you obtain through these videos, comments, or posts.

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Healthy at EVERY Size?? (Can Obesity be Healthy?) Obesity Health Risks (HAES) - 2026 Sep 28, 2026

Show notes

Healthy at every size is a comforting thought but a bit removed from the truth. Let's look at how obesity affects your health and with what attitude you should approach improving your health.
Uploaded 16-06-21
Being obese is a health risk and never a moral judgment. Getting healthy involves thinking positively about the future and not negatively about the past. This video and research will help you because it explains the risks and benefits.
Join our Community for help/support: phdhealth.community
Get a Tailor's Tape: https://amzn.to/3iM3FSf
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)
Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)
Research:
https://diabetologia-journal.org/wp-content/uploads/2021/06/Zhou.pdf
https://academic.oup.com/eurheartj/article/39/5/397/4081012?login=true
https://www.sciencedirect.com/science/article/pii/S0735109717390502?via%3Dihub
Healthy REAL SALT: http://bit.ly/RealSalts
Real MEAT you Need: http://bit.ly/yes2meat
----- Join me and let's optimize your health! -----
Become a PATRON ▶ phdhealth.community
Thanks so much to our Prime and Champion Patrons, Chris B, Robert M, Julia M, Elizabeth and Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.
My Website: drberry.com
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
TikTok: @KenDBerryMD
GAB: @KenDBerryMD MeWe: @KenDBerryMD
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: support@drberry.com
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate, I earn from qualifying purchases.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

MONDAY NIGHT LIVE! with Dr. Ken Berry & Nurse Neisha Sep 28, 2026

Show notes

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://phdhealth.community Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Best shoes for humans: https://xeroshoes.com/go/KenDBerryMD LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Carnivore Bar: carnivorebar.com (discount code = NEISHA) Neisha’s Links Lifestyle/Health Channel: / @neishasalasberry Fashion Channel: https://www.youtube.com/channel/UCMOl... Neisha Sings!: / neishasings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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Controversial Carnivore Questions Sep 28, 2026

Show notes

I am answering the MOST asked controversial carnivore questions. From whether vegetables are really bad for you and to the tough conversation about feeding kids the Standard American Diet. Want me to answer yours questions? Drop them below!
Uploaded 15-09-25
Join our COMMUNITY for Support/Knowledge: https://phdhealth.community
Proper Human Diet principles video: https://youtu.be/jwagCofBDj8
Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook [FREE]
MINERAL Drops: https://saltt.com/ref/DrB (discount)
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny
COMMON SENSE LABS book: https://amzn.to/45rZ9NM
PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc)
Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook
Great Keto Recipes: https://cookingketowithfaith.com/
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com
Support Our Mission: https://bit.ly/DrBerrysCommunity
LMNT electrolytes: drinklmnt.com/Neisha (free gift)
Our Farm Channel: @drberryfarms
Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry
Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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