Dr. Jockers Functional Nutrition - Dr. Jockers

Latest Episodes:

How to Use Toxin Binders to Cleanse the Body Aug 18, 2022

Show notes

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.

Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this "missing link," collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.

And here's the thing, not all Vitamin C supplements are created equally…

If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).

However, our friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!

Since earlier times, humans go through the natural process of eliminating toxins that have accumulated inside the body. But, in this day and age, there are more chemicals and poisonous toxins we are exposed to every day, and the natural process is no longer enough to eliminate all of them. Dr. Jockers rounded up the best support strategies to aid the body in the cleansing process. They come in the form of toxin binders. Get to know what these binders are and how they work so you can choose which one works best for your detox journey.

"When the toxic bucket overflows, the immune system becomes dysfunctional and either over-responds and produces too much inflammation or under-responds and is unable to eliminate pathogens and damage the cells.

-Dr. David Jockers

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In This Episode:

- Examine the Toxic Bucket Theory analogy and how it represents the build-up of wastes inside the body

- Top 7 causative factors leading to the overflowing of toxins in the toxic bucket

- 10 natural ways to reduce exposure to environmental toxins

- Get to know the different toxin binders, how they work, and why they're great for detox

- Discover the 7 benefits of chlorella and why this is one of Dr. Jockers' favorite toxin binder

- What makes fulvic acid stand out among other bioactive carbons

Resources:

- Purality Health – Use Code DRJ for 30% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off

- G.I Detox

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Q & A Podcast on Stomach Acid, Histamine, Joint Pain, and Estrogen Detox Aug 16, 2022

Show notes

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

And here's the thing, not all Vitamin C supplements are created equally…

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Welcome to one of the most awaited episodes of Dr. Jockers Functional Nutrition Podcast, the Q&A session! We are joined once again by Melissa, one of our resident health coaches, to give light to your issues around histamine intolerance, acid reflux, joint pain, and estrogen metabolism. Learn the natural ways to heal, what tests to take, and the different diet recommendations that are proven to work for these specific conditions. If you want to find the best sources of food ingredients, herbs, and supplements that Dr. Jockers recommends, or how to grow your own foods, discover them all in this episode.

"The more lean body tissues your body is able to build is one of the best ways to get insulin under control and help you burn fat more effectively for fuel."

-Dr. David Jockers

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In This Episode:

- Start your healing process on this specific spot when you want to treat Gerd acid reflux (especially for those with apple cider vinegar intolerance)

- This is the biggest mistake people make when eating their meals

- The most common gut infection that can lead to ulcers, and the best strategy for recovery

- Understand how joint pain is related to inflammation and what nutritional approach is best to take to relieve the pain and heal

- Realize the huge role our gut plays when it comes to estrogen balance

- Best diet recommendation for somebody with histamine issues that is not responding well to bone broth

Resources:

- Purality Health – Use Code DRJ for 30% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off

- Episode #223: Olive Oil – Health Benefits, Best Sources, and How to Use It

- Ingarden

Connect with Melissa Nohr:

-Website -https://drjockers.lpages.co/nutrition-coaching-melissa/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Advanced Nutrition Strategies for Mitochondria, Energy & Brain Health! Aug 11, 2022

Show notes

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

And here's the thing, not all Vitamin C supplements are created equally…

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

There are many health issues our bodies can heal the moment we start working on our mitochondria. Why is that so? Dr. Jockers explains the integral role of the mitochondria in the overall vitality of our body and brain functions. He also talks about the gut and mitochondrial connection and how gut health is key to mitochondrial health. He shares how a higher level of inflammation can bring damage to the mitochondria and the different strategies we can implement to restore its health.

"If we have a higher level of inflammation, that tells the mitochondria to slow down our energy production and create oxidative stress that triggers the cell-danger response."

-Dr. David Jockers

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In This Episode:

- Identify what causes mitochondrial dysfunction and how it is triggered

- Recognize the factors that damage the mitochondria and when is burning sugar for fuel more advisable versus burning fat

- Understand how genetics come into play when it comes to the unique ways that our mitochondria handle toxicity

- A powerful way to heal and support the mitochondria, and stimulate autophagy

- Check out the best sources of protein depending on your diet and lifestyle, and how protein helps sustain your energy while keeping the cravings at bay

- When you're working on the restoration of your mitochondrial health, you have to focus on your gut health. Here's how these two are connected

- Realize the danger of having a leaky gut and the natural ways we can help the mitochondria reset themselves and start healing and repairing

Resources:

- Purality Health – Use Code DRJ for 30% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off

- The Fasting Transformation by Dr. David Jockers

- Keto Metabolic Breakthrough by Dr. David Jockers

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

What My Genetics Say About Histamine, Methylation & Inflammation with Dr. Yael Joffe Aug 09, 2022

Show notes

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

And here's the thing, not all Vitamin C supplements are created equally…

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Dr. Yael Joffe is joining us once again to take another look at our genetics. This time, she'll be looking into my genetic report to demonstrate how 3x4 is taking the lead in healthcare when it comes to understanding every patient's unique compositions and health needs. She explains the relevance of the color codings in the genetic report and how they translate to our hormonal levels, nutrient deficiencies, and any dysfunction that could be happening internally. If you are a practitioner, learn how genetic testing can become your ally in providing the best treatment for your patients. And if you are a patient, learn how genetic testing can help you gain a better understanding of your body's unique needs to achieve optimal health.

"Every single cell in your body has DNA. Every nanosecond of the day, the DNA in your cells are being damaged by toxins in the environment. The body's job is to repair that DNA continuously."

-Dr. Yael Joffe

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In This Episode:

- Understand how blood works are different from getting a genetics report and which is more advantageous

- 3 fundamental things that make genetic reporting different from other medical reports

- Find out why the pathway page is the most important part of your genetic report

- Deep dive into the process of Methylation within the context of DNA health

- The beginning of significant dysfunction like neurological disorders, miscarriages, etc., usually starts at this level…

- If there's one thing we need to make sure of, it's that the methylation process is optimized. Here's why…

- These 3 pathways are designed to talk to each other. Understand what happens when they are put together

Resources:

- Purality Health – Use Code DRJ for 30% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off

- The Power of Genetics

- 3x4 Genetics Testing on Dr. Jockers website

- Episode #232 – DNA Based Nutrition & Lifestyle Strategies with Dr. Yael Joffe

Connect with Dr. Yael Joffe:

- Website – http://3x4genetics.com/

- Facebook – https://www.facebook.com/3X4Genetics/

- Podcast – https://www.3x4genetics.com/podcasts/

- 3x4 Practitioners Network – https://www.3x4genetics.com/for-practitioners/

- 3x4 for Patients – https://www.3x4genetics.com/for-patients/

- Instagram – https://www.instagram.com/accounts/login/?next=/3x4genetics/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Post Viral Syndrome: Symptoms and Healing Protocol Aug 04, 2022

Show notes

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient...

And here's the thing, not all Vitamin C supplements are created equally…

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Just when you think the worst is over, you find yourself bearing the symptoms of Long Covid, otherwise known as the Post Viral Syndrome. How do you recognize these symptoms and tell if they're PVS or something else? Listen to Dr. Jockers as he shares all the essential info you need to know about Long COVID, how to diagnose it, and the various ways it can be treated. He also gives a list of key supplements you can take to support your health. Are you at risk of Long COVID? Listen to find out!

"Majority of studies say, roughly 25-30% of people who had symptomatic COVID-19 experience one or more symptoms of Long COVID at least one month after getting the infection."

-Dr. David Jockers

Subscribe to the podcast on:

In This Episode:

- Learn what Post Viral Syndrome is and the 6 common symptoms that tell when you have it

- 7 pathological characteristics that indicate the development of long COVID

- Understand how the cell danger response process works and the massive role of mitochondria in this process

- 8 pre-existing conditions that make you susceptible and at high risk for Post Viral Syndrome

- Top 6 natural strategies and 14 best supplements to help boost your immune system and support your health

Resources:

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Lifeboost Coffee – Click the link for 50% off

- Cellular Energy Support Pack – https://bit.ly/3z3SeNH

- Immunocharge – https://store.drjockers.com/products/immunocharge?_pos=1&_sid=97ec471ab&_ss=r

- Super CoQ10 – https://bit.ly/3lQork0

- Microbe BioActive Carbon – https://bit.ly/38Nkqdb

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

The Web of Mental Health and How to Unravel It with Dr. Ivonne Boujaoude Aug 02, 2022

Show notes

So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C is a powerful immune-boosting nutrient...

And here's the thing, not all Vitamin C supplements are created equally…

So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise "old-looking" skin frustrates you…

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

Help is here! If your mental health is in shambles, know that it's not the end of the world. Dr. Ivonne Boujaoude, a board-certified functional medicine practitioner and integrated mental health practitioner, recently joined Dr. Jockers' team as one of the highly qualified health coaches. She's here to tell us that our body is more than capable of healing itself. Going to the roots of our illnesses—be it physical or mental—is key. Chronic inflammation, a study revealed, is the major player linked to the cause of mental illnesses. Learn more about this web-like connection in this episode!

"Mental illness is the result of a complex interaction between the immune system, the central nervous system, the endocrine system, and the neuroplasticity changes in the brain."

-Dr. Ivonne Boujaoude

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In This Episode:

- Dr. Boujaoude relates her story of overcoming depression and recovery and how it inspired her to help people with mental health issues heal the way she did

- Hear more about the 2 theories of mental illness and understand how these theories can open the door to healing

- According to the theory of mental illness, mental illness is a result of inflammation. Find out why this is the case

- Dr. Boujaoude explains how inflammation affects the production of "feel good" neurotransmitters versus the "feel bad" neurotransmitters

- Here are the steps towards unraveling this whole mental health situation which is key to recovery and healing

- Learn the top sources or factors that lead to depression

- Check out these natural ways to optimize mental health and keep it in check

Resources:

- Purality Health – Use Code DRJ for 30% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- How Inflammation Can Affect Your Mood, According To Science (A study published in 2018 in the journal Brain, Behavior, and Immunity) - https://www.bustle.com/p/how-inflammation-can-affect-your-mood-according-to-science-15675021

Connect with Dr. Ivonne Boujaoude:

-Long Distance Coaching – https://drjockers.leadpages.co/nutrition-coaching-dr-ivonne/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

My Journey in Health, Faith, Business, and More! Jul 28, 2022

Show notes

Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.

Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief.

While this may sound all doom and gloom, I do have good news. There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!

And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!

Who is Dr. Jockers? Join this special episode as Dr. Jockers get personal with his audience to share his life journey and how he got to where he is today. He starts his story with a short background reflecting on how he was brought up, his medical history, and how different events led him to practice healthcare and build a business that is centered on health and living a holistic life. His story is a reminder of how faith and God's providence always lead us to the path He designed for us and to the people who can help us become the best version of ourselves.

"Ketones have this effect of getting into the blood-brain barrier where they shut down the neuro inflammasome or this inflammation amplifying system in our brain that turns up inflammation."

-Dr. David Jockers

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In This Episode:

- Understand why Dr. Jockers' mom left nursing despite her love for healthcare

- Learn how Dr. Jockers came to realize the undeniable relationship between food and performance

- Discover how his body changed after he learned about the Maker's diet and started following it

- It all started with a drawing hanging on the wall. Dr. Jockers' clinic reminds us and inspires us to always have a vision for our dreams

- The day Dr. Jockers learned he had skin cancer reminded him of his grandfather's passing. Listen to his story of recovery and the steps he took to heal and fully recover

- Recount how Dr. Jockers' online business started, how it's thriving, and when it finally snowballed.

Resources:

- Purality Health – Use Code DRJ for 30% off

- ACV Complex – Use Code JOCKERS for 15% off

- Dr. Mercola – https://www.mercola.com/

- ICAN – https://www.icandecide.org/

- M10 Ministry – https://matthew10.com/

- The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting - https://www.drjockers.net/fasting-transformation

- Keto Metabolic Breakthrough - https://www.amazon.com/Keto-Metabolic-Makeover-David-Jockers/dp/1628603674

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Grass Fed vs Grain Fed Meats and Regenerative Farming with Autumn Smith Jul 26, 2022

Show notes

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!

Does it matter for human health how your food is raised, particularly your meat? Autumn Smith joins Dr. Jockers to talk about the wonders of regenerative farming. Autumn is a co-founder of Paleovalley and Wild Pastures and a Certified Eating Psychology Coach. She shares valuable insights about soil health, biodiversity, and how the nutrients we receive from our food are influenced by our food sources and the quality of the soil where they are raised. Find out more about regenerative farming and where to source the safest, most nutrient-dense food while staying friendly with our environment.

"Our ecosystem needs biodiversity. The more animals, the more insects, that is how grasslands thrive. The more diversity in soils, the healthier the people become."

-Autumn Smith

Subscribe to the podcast on:

In This Episode:

- Essential discovery about soil conditions and how they are impacting the foods we eat

- Reports came out stating that raising cattle is emitting carbons more than the transport sector. Find out what has been overlooked and what the numbers are saying

- Two of the biggest issues we are facing today are critical to the ecosystem and to the lifespan of animals and other species

- Understand the difference between grass-fed and grain-fed meat and how conventional farming is impacting the nutrients we are feeding into our systems

- Find out the result of the study done in Australia comparing the body's reaction post-meal from consuming foods raised from conventional farming versus regenerative farming

- Learn how we are moving in the wrong direction in terms of food sovereignty

Resources:

- ACV Complex – Use Code JOCKERS for 15% off

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

-Dr. Christine Jones on Soil Health - https://soillearningcenter.com/expert/christine-jones/

Connect with Autumn Smith:

-Website (Paleovalley) – https://paleovalley.com/

-Facebook – https://facebook.com/lovepaleovalley

-Instagram – https://instagram.com/paleovalley

-Podcast – https://podcasts.apple.com/us/podcast/optimize-paleo-by-paleovalley/id1054170967

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Top 12 Superfoods for Brain, Immune, Gut, and Skin Health Jul 21, 2022

Show notes

Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.

While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!

And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!

What are your all-time favorite foods? Dr. Jockers rounded up the top 12 superfoods he and his family love. These foods are all rich in nutrients and minerals that are great for the brain, gut, and skin health, and do an amazing job of boosting the immune system. He also talks about the best sources for these foods and where you can get them for a special price. Whether you're into the ketogenic lifestyle or in a plant-based diet, check out his list and find something that is perfect for you.

"We store toxins in our fat cells. That's the reason why you want to be low in body fat because you want your body to get rid of these toxins."

-Dr. David Jockers

Subscribe to the podcast on:

In This Episode:

- Dr. Jockers reveals why he's a huge fan of grass-fed, carnivorous foods

- Discover this incredible day and night pair which are the most important plant-based source you can put in your body

- Not only is this a nutrient-dense fruit, but it's also a great fruit for reproduction…

- A lot of people think that animals store toxins in their livers. Dr. Jockers explains why there's no truth to that claim

Resources:

- Purality Health – Use Code DRJ for 30% off

- ACV Complex – Use Code JOCKERS for 15% off

- Fresh Pressed Olive Oil Club – get a bottle of fresh pressed olive oil for just $1

- Paleovalley Meat Sticks – Use the coupon code JOCKERS at checkout to save 15% on all Paleovalley products

- Paleovalley Superfood Bars – Use the coupon code JOCKERS at checkout to save 15% on all Paleovalley products

- Earth Echo Island Bliss – Use coupon code JOCKERS at checkout to save 15% on Earth Echo Foods

- Artichoke Hearts – https://amzn.to/36g9p2y

- Carnivore Crisps – https://carnivorecrisps.com/

- Energy Bits – https://www.energybits.com/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Blood Sugar Stability to Balance Your Body and Brain with Kelly LeVeque Jul 19, 2022

Show notes

Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.

Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!

Stop dieting! Kelly LeVeque is here to teach us the power of Fab 4. Kelly is a celebrity health coach, wellness expert, holistic nutritionist, and a mom of 2 who discovered the key to sustainable fitness and fabulous health through balancing instead of dieting. Discover how she uses Science to create a meal plan that's customized with essential nutrients your body needs at any age without feeling deprived and "hangry."

"When you eat food that physically stretches your stomach, your body releases hunger hormones and it's like a blanket of satiety that makes us feel full."

-Kelly LeVeque

Subscribe to the podcast on:

In This Episode:

- Kelly reveals her "sweet spots" and how she customizes their meal and nutrition plans while respecting their busy lifestyle and food preferences

- Learn about Fab 4, its ultimate goal, and the 3 things that inspired Kelly to create this course

- Check out the components that give Fab 4 the ability to increase nutrition and elongate the blood sugar curve

- Kelly explains why your juice "plants" is a glass filled with blood sugar roller coaster

- Discover this powerful hormone that makes the body super satisfied and full and the essential components that are present in the most supportive foods

- Realize the importance of blood sugar regulation for a child's brain and cognitive development, and how this can be regulated from pregnancy

- Kelly explains the metabolic impact on your child if you have dysregulated blood sugar during pregnancy, and all the critical nutrients a pregnant woman needs

Resources:

- Purality Health – Use Code DRJ for 30% off

- ACV Complex – Use Code JOCKERS for 15% off

- Body Love

- Body Love Everyday

- LMNT Electrolytes

Connect with Kelly LeVeque:

-Website – https://kellyleveque.com/

-Facebook – https://www.facebook.com/bewellbykelly/

-Instagram – http://www.instagram.com/bewellbykelly

-YouTube – https://www.youtube.com/channel/UCPjFtjo841kVXoG9m-ONMxw

-Pinterest – https://www.pinterest.com/BeWellbyKelly/