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    Alternative Health

    Dr. Jockers Functional Nutrition – Dr. Jockers

    Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health.

    Dr Jockers’ work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home & Family TV Show and the Dr Oz Show.

    On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more.

    To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com

    **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body.

    **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.

    Advertise

    Copyright: © 2020 DrJockers.com. All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Top 7 Supplements for Men's Health and Performance Feb 21, 2025
    Show notes

    In this episode, Dr. David Jockers explores key supplements for men's health. Learn why magnesium is vital for managing stress and supporting many body functions.

    Dr. Jockers highlights the critical role of Vitamin D in hormone regulation and immune health. Understand why maintaining optimal levels can prevent serious health issues.

    Discover the importance of zinc for testosterone production and hormonal balance. Dr. Jockers explains how dietary habits and medications can lead to zinc deficiency.

    In This Episode:

    00:00 Introduction to Zinc Deficiency

    03:00 Overview of Men's Health Supplements

    04:55 Top Supplement #1: Magnesium

    06:50 Top Supplement #2: Vitamin D

    08:08 Top Supplement #3: Zinc

    10:39 Top Supplement #4: Amino Acids

    11:27 Top Supplement #5: Creatine

    12:05 Top Supplement #6: Turmeric

    12:44 Top Supplement #7: Probiotics

    14:05 Conclusion and Final Thoughts

    Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!

    Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.

    "Unleash your full potential with Omega-3s: essential for heart health and cognitive function."

    - Dr. Jockers

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    Resources:

    • Visit https://shopc60.com/jockers – Use code "JOCKERS" to get 15% off!
    • Visit biOptimizers.com/Jockers

    Connect with Dr. Jockers:

    • Instagram – https://www.instagram.com/drjockers/

    • Facebook – https://www.facebook.com/DrDavidJockers

    • YouTube – https://www.youtube.com/user/djockers

    • Website – https://drjockers.com/

    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


    Top 10 Foods That Reduce Inflammation Quickly Feb 20, 2025
    Show notes

    In this episode, learn how certain foods can fuel or fight inflammation in your body. Discover why wild-caught salmon, with omega-3s and astaxanthin, is excellent for reducing inflammation and boosting energy. Explore how berries and hydrating fruits combat oxidative stress and support a healthy gut microbiome.

    Dive into the benefits of grass-fed beef and pasture-raised eggs, which are rich in anti-inflammatory nutrients like CLA and butyrate and improve joint, brain, and gut health. Uncover the healing properties of bone broth, with its collagen and glycine, for joint pain and gut recovery.

    Explore how extra virgin olive oil, avocado, and coconut oil provide anti-inflammatory fats essential for brain health, skin regeneration, and immune function. Learn why arugula and other bitter greens are crucial for liver detoxification and how cucumbers and celery enhance cellular hydration, helping you make informed choices to optimize health.

    In This Episode:

    00:00 Introduction to Hybrid Fruits

    01:04 Understanding Neuroplasticity and NGF

    03:11 Top 10 Foods to Reduce Inflammation

    04:14 The Impact of Diet on Inflammation

    06:53 Wild Caught Salmon: A Nutrient Powerhouse

    09:40 Benefits of Extra Virgin Olive Oil

    11:37 Berries and Hydrating Fruits

    18:05 Avocado: A Superfood

    19:25 Bone Broth for Joint and Gut Health

    21:40 Pasture Raised Eggs and Grass Fed Butter

    24:36 Nutrient-Rich Vegetables

    27:07 Grass Fed Beef and Other Meats

    28:38 Coconut Oil and Coconut Milk

    31:28 Conclusion and Final Thoughts

    Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.

    As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!

    Unlock the brain-boosting power of lion's mane with Purality Health's advanced nano absorption technology. This formula ensures full absorption of lion's mane's nutrients, proven to enhance memory, speed up thinking, and boost mood. Experience the remarkable benefits with a special buy-one-get-one-free offer available exclusively through Purality Health. For a limited time, visit lionsmanecomplex.com/DRJ

    "Extra virgin olive oil is nature's aspirin. It's rich in oleocanthal, which is powerful at bringing down inflammation and reducing pain in the body."

    ~ Dr. Jockers

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    Resources:

    • GetLymphHelp.com/jockers

    • Visit lionsmanecomplex.com/DRJ

    Connect with Dr. Jockers:

    • Instagram – https://www.instagram.com/drjockers/

    • Facebook – https://www.facebook.com/DrDavidJockers

    • YouTube – https://www.youtube.com/user/djockers

    • Website – https://drjockers.com/

    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


    The Silent Bone Loss Threat and How To Prevent & Reverse Osteoporosis with Kevin Ellis Feb 18, 2025
    Show notes

    In this episode of Dr. Jockers' Functional Nutrition Podcast, discover the link between chronic inflammation, gut health, and bone loss. Dr. Jockers and Kevin Ellis explore how bone quality is as essential as density and the immune system's role in bone breakdown, alongside root cause solutions.

    Explore the risks of traditional osteoporosis medications and natural strategies to enhance bone strength, including essential nutrients like vitamin K2, magnesium, protein, and collagen.

    Learn practical tips for preventing and reversing bone loss through diet, exercise, and improved gut health. Understand how to track progress with bone turnover markers and integrate bone-supportive foods like sardines and arugula into your diet.

    In This Episode:

    00:00 Introduction to Bone Health Indicators

    03:46 Advanced Nutrition Strategies for Strong Bones

    05:26 Understanding Osteoporosis and Osteopenia

    07:44 Inflammation and Bone Health

    14:22 Bone Health in Children and Adolescents

    16:08 Signs and Symptoms of Bone Loss

    17:15 Key Labs for Bone Health Assessment

    26:29 Conventional Approaches to Osteoporosis Treatment

    32:47 The Role of Nutrition in Bone Health

    40:33 Incorporating Seafood and Other Nutrient-Rich Foods

    42:57 Supplements for Stronger Bones

    45:29 Final Words of Inspiration and Closing Remarks

    Boost your health with Paleo Valley's Organic SuperGreens powder. Packed with 23 nutrient-rich superfoods, it's free from inflammatory cereal grasses and easy to add to any drink or recipe. It's USDA organic, gluten-free, and contains no fillers or sugars. Enhance your daily nutrition with a quick scoop! Save 15% at Paleo Valley using code 'Jockers'. Visit PaleoValley.com/Jockers.

    Kick off the new year by supercharging your gut health with Just Thrive Probiotic! Unlike ordinary probiotics that perish before they even reach your gut, Just Thrive's revolutionary formula is clinically proven to arrive 100% alive. This ensures optimal digestive health, robust immunity, and vibrant energy—essential components for anyone aiming to conquer their wellness goals this year.

    Perfect for supporting effortless weight management, Just Thrive Probiotic is your go-to for a healthier lifestyle. Don't wait to start feeling your best—head over to justthrivehealth.com and use code Jockers to snag a 20% discount on your first purchase. Here's to a healthier, happier you with Just Thrive!

    Unlock the secrets of your body's unique nutritional needs with Genova Connect's Metabolomix Plus, an easy at-home test that dives deep into your metabolism. This comprehensive assessment reveals critical insights into your amino acids, vitamins, antioxidants, and fatty acids levels, guiding you to optimize your diet and supplements with precision. Ready to revolutionize your health? Visit GenovaConnect.com to discover how you can fine-tune your nutrition for peak performance and vitality

    "Osteoporosis isn't just a calcium deficiency—it's often rooted in chronic inflammation and gut health issues"

    ~ Kevin Ellis

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    Resources:

    • Visit justthrivehealth.com and use code Jockers for a 20% discount

    • Paleovalley - visit paleovalley.com/jockers
    • Visit GenovaConnect.com

    Connect with Kevin Ellis:

    • BoneCoach - https://bonecoach.com/

    • Strong Bones Masterclass - https://strongerbonesmasterclass.com/?_ef_transaction_id=499fd457b28b4e05b099968aac6c9213

    Connect with Dr. Jockers:

    • Instagram – https://www.instagram.com/drjockers/

    • Facebook – https://www.facebook.com/DrDavidJockers

    • YouTube – https://www.youtube.com/user/djockers

    • Website – https://drjockers.com/

    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


    The Top 7 Artery Cleansing Foods to Clear Plaque Feb 14, 2025
    Show notes

    Tune into Dr. Jockers' Functional Nutrition Podcast to learn how certain foods, like wild-caught salmon and extra virgin olive oil, can clear arterial plaque and enhance heart health.

    Discover how pomegranates and pasture-raised eggs benefit cardiovascular function and artery health, and how grass-fed beef provides crucial CoQ10.

    Dr. Jockers discusses the importance of magnesium, vitamin D, and K2 in preventing plaque buildup and how berries support a healthy heart. Transform your diet with these artery-cleansing foods.

    In This Episode:

    00:00 Introduction to Heart-Healthy Foods

    02:50 Top Seven Artery Cleansing Foods

    04:16 Principles of an Artery Cleansing Diet

    05:00 Nutrient-Rich Foods for Heart Health

    06:05 Wild Caught Salmon: A Heart-Healthy Superfood

    07:22 The Power of Extra Virgin Olive Oil

    08:51 Pomegranate: Nature's Heart Medicine

    10:51 Eggs: Nutrient-Dense and Heart-Healthy

    11:46 Grass-Fed Dairy: A Source of Vital Nutrients

    12:39 Strawberries: Antioxidant-Rich Heart Helpers

    13:24 Grass-Fed Beef and Organ Meats

    14:39 Cooking Tips for Maximizing Nutrient Intake

    15:50 Conclusion and Final Thoughts

    Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!

    Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.

    "Wild-caught salmon is rich in omega-3s and astaxanthin, which help reduce inflammation and keep your arteries clean."

    - Dr. Jockers

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    Resources:

    • Visit https://shopc60.com/jockers – Use code "JOCKERS" to get 15% off!
    • Visit biOptimizers.com/Jockers

    Connect with Dr. Jockers:

    • Instagram – https://www.instagram.com/drjockers/

    • Facebook – https://www.facebook.com/DrDavidJockers

    • YouTube – https://www.youtube.com/user/djockers

    • Website – https://drjockers.com/

    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


    The Truth About Cholesterol and Heart Health Feb 13, 2025
    Show notes

    In this episode of Dr. Jockers' Functional Nutrition Podcast, you'll learn why cholesterol is vital for hormones, vitamin D, and cell repair. Dr. Jockers explains how high LDL can protect against inflammation, infections, or toxins, not just signal heart disease risk. Discover why statins might do more harm than good.

    Explore the difference between "good" (large, fluffy) and "bad" (small, dense) LDL particles. Dr. Jockers highlights the importance of your triglyceride-to-HDL ratio and why aiming for under 2 is key. This episode challenges the myth that all high LDL is dangerous.

    Dr. Jockers also uncovers root causes of high cholesterol, like insulin resistance, hypothyroidism, and toxins. Learn why lean mass hyper-responders—with high LDL, high HDL, and low triglycerides—are often metabolically healthy. Look beyond the numbers and address what's really driving your cholesterol.

    In This Episode:

    00:00 Understanding the Terrible Triad

    03:30 Cholesterol and Heart Health: An Overview

    04:36 The Role of Cholesterol in the Body

    16:15 Factors Affecting LDL Levels

    23:06 Conclusion and Final Thoughts

    Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.

    As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!

    Unlock the brain-boosting power of lion's mane with Purality Health's advanced nano absorption technology. This formula ensures full absorption of lion's mane's nutrients, proven to enhance memory, speed up thinking, and boost mood. Experience the remarkable benefits with a special buy-one-get-one-free offer available exclusively through Purality Health. For a limited time, visit lionsmanecomplex.com/DRJ

    "The terrible triad: High LDL, low HDL, and high triglycerides. This combination is a red flag for insulin resistance and heart disease risk."

    ~ Dr. Jockers

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    Resources:

    • GetLymphHelp.com/jockers

    • Visit lionsmanecomplex.com/DRJ

    Connect with Dr. Jockers:

    • Instagram – https://www.instagram.com/drjockers/

    • Facebook – https://www.facebook.com/DrDavidJockers

    • YouTube – https://www.youtube.com/user/djockers

    • Website – https://drjockers.com/

    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


    Inflammation, Heart Attacks, Strokes, and AFIB with Dr. Jack Wolfson Feb 11, 2025
    Show notes

    In this episode of Dr. Jockers' Functional Nutrition Podcast, Dr. Jack Wolfson reveals how inflammation drives heart attacks, strokes, and AFib—and why medications aren't the answer. Learn how a leaky gut leads to a "leaky heart" and the importance of addressing root causes like diet and stress.

    Discover why seafood, like wild salmon and salmon roe, is a superfood packed with omega-3s that fight inflammation and protect your heart. Dr. Wolfson explains why plant-based omega-3s fall short and shares how these nutrients lower disease risk.

    Uncover the dangers of microplastics in arteries, which triple heart attack and stroke risk. Dr. Wolfson offers detox tips, sleep hacks, and the healing power of nature, like sunlight and forest bathing. Transform your heart health with these insights.

    In This Episode:

    00:00 Introduction to Nutrient-Rich Seafood

    03:28 Introducing Dr. Jack Wolfson

    04:11 Inflammation and Cardiovascular Health

    06:46 Root Causes of Inflammation

    12:07 The Importance of Gut Health

    14:19 Nutritional Strategies for Heart Health

    23:39 The Dangers of Microplastics

    29:34 Strategies for Detoxification and Outdoor Benefits

    36:59 The Importance of Sleep and Circadian Rhythms

    41:01 Key Lab Tests for Cardiovascular Health

    50:22 Supplements for Optimal Health

    52:10 Conclusion and Final Thoughts

    Boost your health with Paleo Valley's Organic SuperGreens powder. Packed with 23 nutrient-rich superfoods, it's free from inflammatory cereal grasses and easy to add to any drink or recipe. It's USDA organic, gluten-free, and contains no fillers or sugars. Enhance your daily nutrition with a quick scoop! Save 15% at Paleo Valley using code 'Jockers'. Visit PaleoValley.com/Jockers.

    Kick off the new year by supercharging your gut health with Just Thrive Probiotic! Unlike ordinary probiotics that perish before they even reach your gut, Just Thrive's revolutionary formula is clinically proven to arrive 100% alive. This ensures optimal digestive health, robust immunity, and vibrant energy—essential components for anyone aiming to conquer their wellness goals this year.

    Perfect for supporting effortless weight management, Just Thrive Probiotic is your go-to for a healthier lifestyle. Don't wait to start feeling your best—head over to justthrivehealth.com and use code Jockers to snag a 20% discount on your first purchase. Here's to a healthier, happier you with Just Thrive!

    Unlock the secrets of your body's unique nutritional needs with Genova Connect's Metabolomix Plus, an easy at-home test that dives deep into your metabolism. This comprehensive assessment reveals critical insights into your amino acids, vitamins, antioxidants, and fatty acids levels, guiding you to optimize your diet and supplements with precision. Ready to revolutionize your health? Visit GenovaConnect.com to discover how you can fine-tune your nutrition for peak performance and vitality

    "Leaky gut can lead to leaky heart and leaky blood vessels. Inflammation in the gut directly impacts your cardiovascular health."

    ~ Dr. Jack Wolfson

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    Resources:

    • Visit justthrivehealth.com and use code Jockers for a 20% discount

    • Paleovalley - visit paleovalley.com/jockers
    • Visit GenovaConnect.com

    Connect with Dr. Jack Wolfson:

    • Website: https://naturalheartdoctor.com/

    • Book: https://amzn.to/3oyWUIB

    Connect with Dr. Jockers:

    • Instagram – https://www.instagram.com/drjockers/

    • Facebook – https://www.facebook.com/DrDavidJockers

    • YouTube – https://www.youtube.com/user/djockers

    • Website – https://drjockers.com/

    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


    Top 5 Drinks That Burn Belly Fat Quickly Feb 07, 2025
    Show notes

    In this episode, Dr. David Jockers explores the top drinks that help burn belly fat and stabilize blood sugar. Learn how lemon water and apple cider vinegar improve digestion, oxygen delivery, and gut health while activating the vagus nerve for fat burning.

    Discover how coffee and green tea boost liver function, stimulate autophagy and enhance mitochondrial health. Herbal teas like ginger and dandelion are also highlighted for their detoxifying and fat-burning benefits.

    Finally, understand the role of protein and amino acids in building lean muscle and supporting fat loss. An amino acid drink can be especially helpful for digestion and ensuring adequate protein intake, optimizing energy and fat metabolism.

    In This Episode:

    00:00 Introduction to Protein and Gut Health

    02:43 Top Five Drinks to Burn Belly Fat Quickly

    04:08 Deep Dive: Lemon Water and Apple Cider Vinegar

    08:33 The Power of Coffee for Fat Burning

    11:21 Green Tea and Herbal Teas for Fat Burning

    13:08 Bonus: Amino Acids for Lean Body Mass

    14:52 Conclusion and Final Thoughts

    Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!

    Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.

    "Lemon water not only quenches thirst better but also nourishes our body with vitamins, minerals, and trace elements."

    - Dr. Jockers

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    Resources:

    • Visit https://shopc60.com/jockers – Use code "JOCKERS" to get 15% off!
    • Visit biOptimizers.com/Jockers

    Connect with Dr. Jockers:

    • Instagram – https://www.instagram.com/drjockers/

    • Facebook – https://www.facebook.com/DrDavidJockers

    • YouTube – https://www.youtube.com/user/djockers

    • Website – https://drjockers.com/

    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


    3 Simple Exercises to Improve Memory & Cognition Feb 06, 2025
    Show notes

    In this episode, Dr. David Jockers delves into the powerful effects of cross-crawl exercises on brain connectivity. Discover how these simple movements can enhance your ability to manage stress and boost overall brain health.

    Explore the crucial role of balance exercises in cognitive improvement. Learn why maintaining a good balance is not only vital for physical health but also a key indicator of brain function and longevity.

    Unlock the potential of neurobics to increase brain plasticity. Dr. Jockers explains how incorporating unconventional activities into your routine, like using your non-dominant hand for daily tasks, can lead to significant cognitive benefits.

    In This Episode:

    00:00 Introduction to Cross-Crawl Exercises

    03:21 Three Simple Exercises to Boost Brain Health

    04:44 The Importance of Movement for Brain Function

    07:21 Cross-Crawl Exercises Explained

    10:08 Balance Exercises for Brain and Body

    13:14 Neurobics: Unusual Exercises for Brain Health

    14:51 Conclusion and Final Thoughts

    Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.

    As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!

    Unlock the brain-boosting power of lion's mane with Purality Health's advanced nano absorption technology. This formula ensures full absorption of lion's mane's nutrients, proven to enhance memory, speed up thinking, and boost mood. Experience the remarkable benefits with a special buy-one-get-one-free offer available exclusively through Purality Health. For a limited time, visit lionsmanecomplex.com/DRJ

    "Balance exercises improve your brain health and are a key predictor of cognitive vitality. Poor balance is an early warning sign of cognitive issues."

    ~ Dr. Jockers

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    Resources:

    • GetLymphHelp.com/jockers

    • Visit lionsmanecomplex.com/DRJ

    Connect with Dr. Jockers:

    • Instagram – https://www.instagram.com/drjockers/

    • Facebook – https://www.facebook.com/DrDavidJockers

    • YouTube – https://www.youtube.com/user/djockers

    • Website – https://drjockers.com/

    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


    Beyond Pain: Lyme, Mold and Other Hidden Culprits of Chronic Inflammation with Dr. Diane Mueller Feb 04, 2025
    Show notes

    Explore the hidden factors behind chronic inflammation in this enlightening discussion with Dr. Diane Mueller. Dive into the complexities of Lyme disease and mold exposure, and discover how these often-overlooked elements can significantly impact your health.

    Learn about the importance of comprehensive testing and personalized treatment strategies. Dr. Mueller shares her expertise on navigating the challenges of diagnosing and treating conditions that many healthcare providers miss.

    Uncover the critical connection between mental health and physical healing. This episode emphasizes the need to rewire the mind as a fundamental part of recovering from and managing chronic inflammatory diseases.

    In This Episode:

    00:00 Understanding the Impact of Chronic Inflammation

    03:19 Deep Dive into Lyme Disease and Mold

    05:58 Dr. Diane Mueller's Personal Health Journey

    07:42 The Connection Between Trauma and Chronic Illness

    12:42 Symptoms and Diagnosis of Lyme and Mold

    22:49 Patient History and Initial Intake Insights

    26:22 Understanding Lab Markers for Mold and Lyme

    27:08 The Role of Inflammatory Markers in Tracking Progress

    28:27 Why Most New Year's Resolutions Fail

    29:35 The Importance of Personalized Nutrition

    31:22 Exploring Urinary Mycotoxins and Their Impact

    35:37 Effective Treatment Strategies for Mold and Lyme

    38:28 The Rebuilding Phase: A Crucial Step in Treatment

    38:46 The Role of Bee Venom Therapy in Lyme Disease

    41:38 The Importance of Rebuilding Before Detoxification

    46:55 Final Thoughts and Encouragement

    Boost your health with Paleo Valley's Organic SuperGreens powder. Packed with 23 nutrient-rich superfoods, it's free from inflammatory cereal grasses and easy to add to any drink or recipe. It's USDA organic, gluten-free, and contains no fillers or sugars. Enhance your daily nutrition with a quick scoop! Save 15% at Paleo Valley using code 'Jockers'. Visit PaleoValley.com/Jockers.

    Kick off the new year by supercharging your gut health with Just Thrive Probiotic! Unlike ordinary probiotics that perish before they even reach your gut, Just Thrive's revolutionary formula is clinically proven to arrive 100% alive. This ensures optimal digestive health, robust immunity, and vibrant energy—essential components for anyone aiming to conquer their wellness goals this year.

    Perfect for supporting effortless weight management, Just Thrive Probiotic is your go-to for a healthier lifestyle. Don't wait to start feeling your best—head over to justthrivehealth.com and use code Jockers to snag a 20% discount on your first purchase. Here's to a healthier, happier you with Just Thrive!

    Unlock the secrets of your body's unique nutritional needs with Genova Connect's Metabolomix Plus, an easy at-home test that dives deep into your metabolism. This comprehensive assessment reveals critical insights into your amino acids, vitamins, antioxidants, and fatty acids levels, guiding you to optimize your diet and supplements with precision. Ready to revolutionize your health? Visit GenovaConnect.com to discover how you can fine-tune your nutrition for peak performance and vitality

    "It's not just about the test, it's about understanding the why behind the symptoms."

    ~ Dr. Diane Mueller

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    Resources:

    • Visit justthrivehealth.com and use code Jockers for a 20% discount

    • Paleovalley - visit paleovalley.com/jockers
    • Visit GenovaConnect.com

    Connect with Dr. Diane Mueller:

    • Website: mylymedoc.com

    Connect with Dr. Jockers:

    • Instagram – https://www.instagram.com/drjockers/

    • Facebook – https://www.facebook.com/DrDavidJockers

    • YouTube – https://www.youtube.com/user/djockers

    • Website – https://drjockers.com/

    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


    Top 7 Supplements for Women's Health Jan 31, 2025
    Show notes

    Explore essential supplements for women's health with Dr. Jockers, highlighting the importance of zinc and magnesium for hormonal balance and wellness.

    Discover the critical roles of Vitamin D and iron in supporting immune function and brain health, and learn how to optimize your nutrient intake.

    Learn about the benefits of milk thistle and ashwagandha for liver health and stress management and the importance of choosing high-quality supplements.

    In This Episode:

    00:00 Introduction to Milk Thistle

    02:51 Best Supplements for Women's Health

    04:51 The Importance of Zinc

    05:38 Magnesium: The Essential Mineral

    06:30 Vitamin D: The Pro-Hormone

    09:53 Iron and Amino Acids for Women

    10:58 Milk Thistle and Ashwagandha

    14:25 Conclusion and Final Thoughts

    Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!

    Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.

    "Zinc is really key for progesterone function... for most women, they get an imbalance we call estrogen dominance."

    - Dr. Jockers

    Subscribe to the podcast on:

    Apple Podcast

    Stitcher

    Spotify

    PodBean

    TuneIn Radio

    Resources:

    • Visit https://shopc60.com/jockers – Use code "JOCKERS" to get 15% off!
    • Visit biOptimizers.com/Jockers

    Connect with Dr. Jockers:

    • Instagram – https://www.instagram.com/drjockers/

    • Facebook – https://www.facebook.com/DrDavidJockers

    • YouTube – https://www.youtube.com/user/djockers

    • Website – https://drjockers.com/

    If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


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