Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Latest Episodes:

The Acid Suppressing Proton Pump Inhibitors (PPIs) Effect on Your Entire Body Nov 22, 2020

Show notes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

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Take Dr. Berg's Free Keto Mini-Course!

In this podcast, Dr. Berg talks about Proton-Pump Inhibitors (PPIs). PPIs are powerful anti-acids which get rid of the acid on the stomach for the conditions like Acid Reflux, GERD, Gastritis, Ulcers. This medication is the most potent inhibitor of acid production and it can reduce stomach acid by 99%. It is one of the most widely sold drugs in the world. It also blocks the pump that releases hydrochloric acid. He also talks about the side-effects when you remove stomach acids.

Side Effects:

1. Headache

2. Nausea

3. Diarrhea

4. Abdomen Pain

5. Gas

6. Anxiety

7. Dizziness

8. Fatigue

9. Bone Fractures

10. Muscle Damage

11. Increase Risk - Dementia, Kidney, C-Diff (Bacterial Infection in the Digestive System), Small Intestine Bacterial Overgrowth, Fungus, Candida, Polips, Colitis (Inflammation of the Colon), Hypochlorhydria (Low of Stomach Acids)

Bloating * Indigestion * Constipation * Acid Reflux: http://bit.ly/2t7rDwg

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

Dr. Berg's Website: http://bit.ly/37AV0fk

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Tinnitus "Ringing in the Ears" is an Insulin Problem Nov 22, 2020

Show notes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - http://bit.ly/3nHbNTs

• Plain (Unflavored) - http://bit.ly/3as0x9U

Take Dr. Berg's Free Keto Mini-Course!

In this podcast, Dr. Berg talks about Tinnitus "Ringing in the Ears" and the other mechanism of what causes it. Tinnitus is the distraction of the nerve in the inner ear and creating the ringing sensation in the ears. The inner ear and the brain have no glycogen storage unit which means both areas are dependent on the sugar in the blood. He also talks about how high sugar and high insulin depletes nutrients in the tissues that could start the symptoms. If it affects the brain, it also affects the nerves ear.

84% of people with tinnitus had high insulin.

4 areas of the body that gets destroyed when you have high sugar and high insulin:

1. Kidney

2. Brain

3. Heart

4. Nervous System

Dr. Eric Berg DC Bio:

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

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An Interesting Paper on Hyperinsulinemic Syndrome Nov 21, 2020

Show notes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - http://bit.ly/3nHbNTs

• Plain (Unflavored) - http://bit.ly/3as0x9U

Take Dr. Berg's Free Keto Mini-Course!

In this podcast, Dr. Berg talks about the concept that doing the Gastric Bypass could correct high insulin even if the Insulin Resistance remains. Gastric Bypass could reverse Type 2 diabetes among other diseases associated with metabolic syndrome. It is found that these metabolic symptoms all found one common Etiology (meaning it causes something). He also talks about how high insulin causes all of the metabolic syndrome symptoms.

Symptoms of Metabolic Syndrome:

• High Blood Pressure

• High Cholesterol

• Diabetes or Prediabetes

• Atherosclerosis

• Central Obesity

• Hardening of Arteries

• Non-Alcoholic Fatty Liver

• PCOS

• Sleep Apnea

• Certain Types of Diseases

• Cardio Vascular Disease

DOWNLOAD: https://www.surgjournal.com/article/S...

Dr. Eric Berg DC Bio:

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE

Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

Facebook: https://www.facebook.com/drericberg

Messenger: https://www.messenger.com/t/drericberg

Twitter: https://twitter.com/DrBergDC

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What is Creatine? Nov 21, 2020

Show notes

• Flavored (Sweetened) - http://bit.ly/3nHbNTs

• Plain (Unflavored) - http://bit.ly/3as0x9UTalk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast

• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast

Take Dr. Berg's Free Keto Mini-Course!

In this podcast, Dr. Berg talks about what is Creatine. Creatine is a compound that increases the muscle cells ability to make energy so you could work out longer, helps the muscles recover, helps build muscle cells enlarge, and get bigger to increase muscle mass, increase the strength of the muscles to go longer, and work out harder and increases endurance.

Dr. Eric Berg DC Bio:

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE

Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

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The "Sense of Impending Doom" is a Nutritional Deficiency Nov 21, 2020

Show notes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - http://bit.ly/3nHbNTs

• Plain (Unflavored) - http://bit.ly/3as0x9U

Take Dr. Berg's Free Keto Mini-Course!

In this podcast, Dr. Berg talks about what causes the feeling of doom and gloom as related to nutritional deficiency. It is mainly a vitamin B1 deficiency and you can take vitamin B1 from nutritional yeast. He also talks about how it could also be a vitamin B2, vitamin B3, and vitamin D3 deficiency in some cases.

Dr. Eric Berg DC Bio:

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE

Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

Facebook: https://www.facebook.com/drericberg

Messenger: https://www.messenger.com/t/drericberg

Twitter: https://twitter.com/DrBergDC

Instagram: https://www.instagram.com/drericberg/

YouTube: http://bit.ly/37DXt8C

Oysters: The Good & Bad News Nov 20, 2020

Show notes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - http://bit.ly/3nHbNTs

• Plain (Unflavored) - http://bit.ly/3as0x9U

Take Dr. Berg's Free Keto Mini-Course!

In this podcast, Dr. Berg talks about Oyster and if they are okay to consume. Oysters are filter-feeders and not bottom feeders which means they absorb algae from the water. He also talks about how the selenium in oysters helps counter some of the heavy metals that were present.

Good

• Loaded with Omega 3 Fatty Acids

• Zinc – 1500% of RDAs

• Protein

• Vitamin D

• Vitamin B12

• Iron

• Copper Manganese

• Selenium

• Vitamin B1, B2, and B3

Bad

• Toxins

• Filter-Feeder not Bottom Feeder

Dr. Eric Berg DC Bio:

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE

Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

Facebook: https://www.facebook.com/drericberg

Messenger: https://www.messenger.com/t/drericberg

Twitter: https://twitter.com/DrBergDC

Instagram: https://www.instagram.com/drericberg/

YouTube: http://bit.ly/37DXt8C

Try This For Your Autoimmune Condition Nov 20, 2020

Show notes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast

• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast

Take Dr. Berg's Free Keto Mini-Course!

In this podcast, Dr. Berg talks about "autoimmune condition". Autoimmune disease is a condition where the body is attacking itself and the body becomes inflamed and stays inflamed and it doesn’t heal and function because of the immune system attacking itself. He also talks about Protomorphogens (PMG) and the concept of giving the body a decoy to divert the attention of the immune system.

Dr. Eric Berg DC Bio:

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What Is Homocysteine? Nov 20, 2020

Show notes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - http://bit.ly/3nHbNTs

• Plain (Unflavored) - http://bit.ly/3as0x9U

Take Dr. Berg's Free Keto Mini-Course!

In this podcast, Dr. Berg talks about what is homocysteine. Homocysteine is a type of protein that is converted into another type of protein called methionine. Certain B vitamins are needed for the conversion of this protein. If there are no enough B Vitamins, the homocysteine can build up in the system and could create problems. He also talks about the way to get high levels of homocysteine.

Problems from Homocysteine Buildup:

• Increase Risk of Heart Attack

• Increase Risk of Stroke

• Plaque

• Clots

Dr. Eric Berg DC Bio:

Dr. Berg's Website: http://bit.ly/37AV0fk

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The Toxic Effects of Excess Iron Nov 19, 2020

Show notes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - http://bit.ly/3nHbNTs

• Plain (Unflavored) - http://bit.ly/3as0x9U

Take Dr. Berg's Free Keto Mini-Course!

In this podcast, Dr. Berg talks about the toxic effect of Iron which is in grains (Fortified grains, pasta, and cereal). If you are exposed to too much iron could have a big problem for several reasons. Iron is attracted to damaged tissue in the body. He also talks about the problem of excess iron.

Problems when Exposed to Too Much Iron:

1. Iron attracted to damaged tissue (brain, nerve, eye, liver, and heart)

2. Oxidizes Tissues – Fat

3. Metals Accumulate

4. Inability to Detoxify

5. RDA – 8mg

6. All Microbes Need Iron (Inf. Body will regulate it)

7. Probiotics – Help to Balance

8. Best Chelator Phytic Acid (IP6) – Potent Antioxidant

Inositol Hexaphosphate

• Inhibits Oxidation from Iron

• Amazing Chelator

Dr. Eric Berg DC Bio:

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE

Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

Facebook: https://www.facebook.com/drericberg

Messenger: https://www.messenger.com/t/drericberg

Twitter: https://twitter.com/DrBergDC

Instagram: https://www.instagram.com/drericberg/

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What Is Erythritol? Nov 19, 2020

Show notes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - http://bit.ly/3nHbNTs

• Plain (Unflavored) - http://bit.ly/3as0x9U

Take Dr. Berg's Free Keto Mini-Course!

In this podcast, Dr. Berg talks about Erythritol. Erythritol is a sugar alcohol but it doesn’t have alcohol in it. It is an alternative sweetener and is 70% of the sweetness as actual table sugar. It has a cooling factor and zero glycemic index and it does not increase blood sugars. He also talks about where problems with Erythritol.

Erythritol Factors:

• Sugar Alcohol

• 70% Sweet

• Cooling Factor

• Zero Glycemic Index

• Bacteria have a hard time consuming

Dr. Eric Berg DC Bio:

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE