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    Health

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.

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    Copyright: © Dr. Eric Berg

    • Apple Podcasts
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    Latest Episodes:
    Toxic Effects of Iron Overload – Dr. Berg Jul 06, 2023
    Show notes

    Iron is an important mineral for the body, but too much can lead to iron toxicity. Find out about some of the toxic effects of iron.

    The Answer To Obesity Is In The Food Statistics – Dr. Berg Jul 06, 2023
    Show notes

    What causes obesity? The answer is in the food statistics.

    Quick Tip To Get Kids Off Sugar – Dr. Berg Jul 05, 2023
    Show notes

    Are you worried about your kid’s diet? Learn how to get kids off sugar with this quick tip!

    Need the Benefits of Intermittent Fasting & Ketosis But Not Weight Loss? – Dr. Berg Jul 05, 2023
    Show notes

    Find out how to enjoy the benefits of keto, even if you don’t want to lose any weight!

    Is Keto (Ketogenic Diet) Only Good For Short-Term? – Dr. Berg Jul 05, 2023
    Show notes

    A ketogenic diet can help you lose weight and feel great, but is keto only good short-term? Find out in this podcast.

    Fatty Acid Deficiency Despite Taking Essential Fatty Acids (EFA)? – Dr. Berg Jul 04, 2023
    Show notes

    What caused your essential fatty acid deficiency, and how you can correct it?

    Exogenous Ketones Can Slow Your Weight Loss – Dr. Berg Jul 04, 2023
    Show notes

    Will exogenous ketones speed up your weight loss? The answer may surprise you!

    Do Calories Matter When Doing the Ketogenic Diet? – Dr. Berg Jul 04, 2023
    Show notes

    Many people wonder if they should be counting calories on keto. Find out if you need to start counting your calories in this podcast.

    Convincing Friends & Family To Do Ketogenic Diet & Intermittent Fasting – Dr. Berg Jul 03, 2023
    Show notes

    Are you having trouble convincing your friends and family to try a ketogenic diet? Find out about the 7 keto benefits they won’t be able to pass up!

    Are Oysters Good For You? – Dr. Berg Jul 03, 2023
    Show notes

    Oysters are a popular seafood and can even be found in supplement form, but are oysters good for you?

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