Do you really know?

Latest Episodes:

What is retinol, the miracle anti ageing skincare treatment? Feb 11, 2026

Show notes

Retinol is a form of vitamin A, which is essential for healthy skin. It has many benefits such as smoothing wrinkles, exfoliating dead cells, clearing pores, and fading dark spots.

Retinol works by stimulating the production of collagen, which is the protein that gives your skin strength and structure, and by speeding up the turnover of skin cells, which means it helps remove old cells from the surface of your skin and reveal fresh ones underneath.

How to use retinol? What should you be aware of before using a retinol? What is the difference between retinoid and retinol? Who should avoid using retinol? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠Can you train your brain like a muscle?⁠

⁠How often should you wash your jeans?⁠

⁠Should I walk 10000 steps a day?⁠

A podcast written and realised by Amber Minogue.

First broadcast: 13/06/2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there really such a thing as love at first sight? Feb 11, 2026

Show notes

Have you ever fallen head over heels for someone as soon as you met them? It certainly doesn’t happen to us on a regular basis, but it’s pretty common for a person to say they’ve experienced love at first sight at some point in their lives.

Psychcentral.com references a a survey of over 5,000 adults, which found that four in ten of them had had a love-at-first-sight experience, while psychologist Susan Albers has been quoted by various sources saying that as many as 60% of people experience it.

For those of us who haven’t experienced love at first sight, what’s it actually like then? Why do we feel such intense emotion? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠How can the AAA method help you in tricky work situations?⁠

⁠Is it good to have aches and pains after doing sport?⁠

⁠Is it bad to drink water with a meal?⁠

A podcast written and realised by Joseph Chance.

First Broadcast: 12/2/2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do some people believe in ghosts? Feb 10, 2026

Show notes

You might assume that belief in the paranormal is limited to the fringes of society. After all, according to science, ghosts don’t exist; or at least, their existence has never been proven.

But despite this lack of evidence, a significant proportion of people still claim to believe in ghosts. Within the last decade, Yougov polls have suggested that’s true for a third of Brits and 40% of Americans.

How did belief in ghosts evolve over time? What’s the psychological explanation for believing in ghosts?

In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

How much do surrogate mothers get paid?

What is the Barnum effect?

How to spot, prevent and treat heatstroke ?

A podcast written and realised by Joseph Chance.

First broadcast: 17/7/2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

Which are the best cities in the world to live in? Feb 10, 2026

Show notes

Every year, The Economist Intelligence Unit publishes a Global Liveability Ranking, which assesses urban areas around the world according to quality of life, based on a number of factors.The latest ranking was made public in June 2023, and a trend was quickly identified.

A number of highly-ranked cities dropped drastically, and that includes British cities like London, Edinburgh and Manchester. All three were in the top 10 biggest movers down the ranking, compared to 2022. Indeed, Edinburgh came top of that list, moving down from 35 to 58. In total, 173 cities were assessed for the 2023 Global Liveability Ranking.

So wich cities fared best then ? Why did British cities perform so badly then ? Which are the least livable cities in the world ? In under 3 minutes, we answer your questions !

To listen to the last episodes, you can click here :

What is the war on wee?

Why do players have to wear white at Wimbledon?

How can we choose the right sunscreen product?

A podcast written and realised by Joseph Chance.

In partnership with upday UK.

First broadcast : July 5th 2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is being delulu a good thing? Feb 10, 2026

Show notes

"May all your delulu come trululu, because being delulu is the solulu." The clip you just listened to comes from American influencer Bianca Bernardo on Tiktok, and it’s had over 2/3 million views at the time of recording. If you’re wondering what the heck those crazy words mean, it’s best summed up as saying: “may all your fantasies turn into reality”.

Indeed, the delulu hashtag has racked up over 6 billion views on TikTok. And it’s more than just an online trend; delulu is genuinely morphing into something of philosophy, or coping mechanism for Gen Z to deal with reality.

So, what does delulu actually mean? What are some real life examples of being delulu then? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Could custobots do our shopping for us in a few years time?

What are some of the more unusual Royal servants jobs from the past?

Are cold showers good for you?

A podcast written and realised by Joseph Chance.

First Broadcast: 21/1/2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are more and more people paying to find love? Feb 09, 2026

Show notes

According to a 2019 report from eharmony, a third of relationships had started online between 2015 and 2019, compared to just 19% in the preceding decade. The so-called “Future of Dating” also suggested that by the year, more than half of relationships will have begun online.

Whether you're seeking a serious relationship or just a casual fling, there's something out there for everyone. As with any constantly evolving market, dating apps have turned into a real business, and the quest for love can come with a hefty price tag. In September 2023, Tinder introduced a new invite-only service called Tinder Select, and brace yourself – it costs £4925 per year.

But why pay, you might wonder? And can you still use these apps for free? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Why has astrology come back into fashion?

What do you get better at with age?

Should I be cleaning my belly button?

A podcast written and realised by Joseph Chance.

First Broadcast: 6/11/2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

What does speed watching do to our brains? Feb 09, 2026

Show notes

More and more of us are consuming digital content at increased speed. Whether it’s on social media, watching a Netflix series or listening to a podcast like Do You Really Know, speed watching and speed listening are becoming increasingly common.

It’s a habit you tend to see more among younger people, who are very active on social media and sometimes speed things up so that they can consume even more content than they can at regular speed!
Are there any risks associated with accelerated content consumption then? Are there any situations in which speed watching is recommended? In under 3 minutes, we answer your questions!

To listen to the latest episodes, click here:

Why do we get addicted to social media?

Do women really watch less porn?

Why do we love hate-watching certain films and series?

A Bababam Originals podcast written and realised by Joseph Chance.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we get screen apnea? Feb 09, 2026

Show notes

It’s pretty common knowledge that office workers across the world have a sedentary lifestyle, which is linked with a whole host of potential health problems. But did you know that most of us also unconsciously hold our breath when staring into an electronic screen?

The phenomenon was discovered by former Microsoft executive Linda Stone back in 2008, who named it email apnea. While she did a lot of breathing exercises at home, she realised those went out the window when she was in front of her computer screen looking through her emails. Fast forward to the 2020s and it’s not just emails that cause us to hold our breath. Laptops and smartphones are now part of our everyday lives, meaning we spend more time than ever before using electronic devices.

What’s going on in our bodies when this happens? What are the health effects? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

What are lucid dreams?

What are primitive reflexes?

Is it bad to drink water with a meal?

A podcast written and realised by Joseph Chance.

First Broadcast: 18/10/2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the best way to choose my toothpaste? Feb 09, 2026

Show notes

Choosing the right toothpaste can be a bit of a challenge, either because there's a plethora of options or because you might have specific requirements. It's not always clear what these products contain, whether it's advisable to steer clear of certain toothpaste, or if the organic versions are just as effective.

The main goal is to tackle dental plaque before it turns into tartar, preventing issues like cavities, bad breath, and bacterial infections. According to tooth-doctor.com, a crucial factor for toothpaste effectiveness is the fluoride content. This trace element strengthens enamel and helps prevent cavities, with the recommended concentration varying based on age and individual cavity risk. The NHS suggests that “toothpastes containing 1,350 to 1,500 parts per million fluoride are the most effective” for adults and children over 7.

What's in toothpaste? So, what should one go for? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠What is the Mandela Effect?⁠

⁠What are the dangers with being overly perfectionist?⁠

⁠How can I avoid falling victim to roaching?⁠

A podcast written and realised by Joseph Chance.

First Broadcast: 6/12/2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

What household products should I avoid? Feb 08, 2026

Show notes

Cleaning can feel satisfying, but did you know many household products might actually harm your health? A 2021 Which? study revealed that nearly half of common UK cleaning products contain potentially dangerous chemicals. Even those labeled “eco-friendly” or “for sensitive skin” aren’t always safe.

Preservatives like Methylisothiazolinone and Benzisothiazolinone are known to cause allergic reactions, while others may disrupt hormones or affect reproductive health. And then there’s bleach—a go-to for many households, but a major contributor to indoor air pollution and respiratory problems.

So how can you clean safely without risking your well-being or the environment? Or my health ? In under 3 minutes, we answer your questions!

To listen to the latest episodes, click here:

⁠How can I celebrate New Year’s at home and still have fun?⁠

⁠Should we be worried about the Lensa AI avatar app?⁠

⁠How does the 3-30-300 rule affect my mental health?⁠

A Bababam Originals podcast, written and produced by Joseph Chance.

First Broadcast: 25/4/2025

Learn more about your ad choices. Visit megaphone.fm/adchoices