Stay ConnectedMindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we’ve got Head Noise – where I answer your questions!
Email info@dyfmpod.com to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR
Copyright: © 2025 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms
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This episode is technically a part two to the OG slaying single back in the first year of my podcast. But with even more content to digest.
Here I give advice on how to truly enjoy being single whether or not it is by choice, and how to be more in control with the direction of your life.
I also bring in some interesting studies talking about life satisfaction when single.
Brain Fact : St Johns Wort as a treatment for depression - the good and the bad aspects of it.
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Listen to Ep 9 “Straight Up Self Love”
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Send me a Voicemail for future Headnoise episodes.
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A highly requested episode specifically on Anxious attachment!
On this fine ep I give an overview of the 4 attachment styles, explain how anxious attachment manifests, what the key features of it are, how it affects a relationship and 6 key ways to start turning your anxious attachment style into a secure attachment.
Hope you guys enjoy!
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My brand new audiobook, ‘How to Chase Change’ is now available to purchase.
See omnystudio.com/listener for privacy information.
Pre-order my audiobook ‘How to Chase Change’, on sale September 10th.
See omnystudio.com/listener for privacy information.
Pre-order my audiobook ‘How to Chase Change’, on sale September 10th.
See omnystudio.com/listener for privacy information.
Pre-order my audiobook ‘How to Chase Change’, on sale September 10th.
See omnystudio.com/listener for privacy information.
Pre-order my audiobook ‘How to Chase Change’, on sale September 10th
See omnystudio.com/listener for privacy information.
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