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Acceptance and Leting Go after Divorce Aug 29, 2019

Show notes

The ability to move on after your divorce entails the letting go of the past with its emotional baggage and negative emotions. If you can accomplish this feat then the heavy burdens you have been carrying will lift and you will experience the liberation of freedom: the ability to move unimpeded towards whatever goal you establish for yourself.

Ask yourself: what is the price I am paying in holding onto what no longer exists? What is the cost of being chained to my negative emotions and perspective? Is it costing me my health? My peace of mind? My relationship with my children? My happiness? My optimism and enthusiasm for life? I assure you that the price you pay is very, very high and it is you alone, not your ex, that pays that price.

How would you feel if you were free of all that negative stuff? Would you feel the world contains new possibilities and opportunities for you? Would you feel light? Would your body and heart stop aching? Would you be able to be happy again? Would you have renewed energy? How would freedom feel for you?

Divorce and Life Coach Shelley Stile explains the importance of acceptance and letting go during this episode of Divorce Recovery. For more information on Shelley Stile, visit her website at www.LifeAfterYourDivorce.com.

A Better Life After Divorce Aug 28, 2019

Show notes

Kelly Morrisey has created a connection with people from around the world with her creation of ABetterLifeAfterDivorce.com. (www.aBetterLifeAfterDivorce.com)

Kelly provides international divorce recovery and personal growth strategies, tools and resources and has uplifted and enlightened many of those experiencing the trauma and crisis of divorce.

People from all over the world schedule private tele-sessions with Kelly Morrisey and seek her counsel. She holds tele-seminars revolving around the areas of divorce recovery, personal growth and building a strong loving relationship.

Kelly Morrisey is respected and endorsed by many of the top experts in the personal development and relationship field such as Bob Proctor (The Secret), Tony Robbins, Denis Waitley, Dr. Wayne Dyer and Marianne Williamson.

In this conversation with Kelly we discuss:

Is it possible to have a better life after divorce
How to recover from divorce
Importance of keeping your kids out of your personal business related to your divorce
The effect of divorce on your children regardless of their age
Why individuals cheat on their spouse and how to get your needs met at home
Loosing trust after discovering an affair
How men process divorce differently than women
The process of moving on, forgiving and beginning a better life
Dating after divorce
And Much more...

Should I Stay or Should I go? - Navigating Divorce Aug 28, 2019

Show notes

While all decision during divorce are challenging, deciding whether to stay and mend your marriage or to divorce is one of the most stressful and emotionally charged. It is often drenched in judgement, shame, guilt, fear and uncertainty.

Today we help you to unweave your fears and limiting beliefs from the circumstances you are assessing so that you can become clear in determining your best next steps. We also share the huge value in staying long enough to work on your shortcoming so that, regardless of your choice, you emerge healthier in all your relationships.

For more on Karen McMahon and Journey Beyond Divorce or to book a private session, visit: www.JourneyBeyondDivorce.com.

The Reality of Your Situation Versus Self Imposed Meanings or Interpretations Aug 27, 2019

Show notes

If you are going through a divorce, chances are you've heard some negative thoughts running through your head. Am I good enough? Was this my Fault? Will I ever find another partner? Many going through a divorce experience these types of thoughts early on during the grief phase and this is quite normal and understandable. But If you can't seem to move beyond these thoughts, it's time to explore them and ask yourself are my feelings and interpretations of my situation really true? More times than not you'll discover these thoughts are not your reality but rather the meaning you have attached to them.

In this episode of Divorce Recovery, Shelley Stile shows us how to sort fact from fiction and helps us to see the truth. By doing this, we empower ourselves to see the reality or our situation and can begin to let go of negative self talk. Divorce is an opportunity for personal growth and Shelley provides us with tips to feel better mentally and physically during this tough time and helps us to discover our true reality.

The Anatomy of An Affair - Part 1 Aug 27, 2019

Show notes

This podcast begins a series of programs taking a closer look at infidelity. Our guide throughout the series is David Feder, founder of My Life After an Affair.

David has a passion for helping people recover from the trauma of infidelity and his practice is dedicated to accomplishing just that. As David says, "everyone will recover from infidelity....the question is HOW?"

This series will look:

How affairs begin
Sexual versus emotional affairs
The role sex addiction place in affairs
Should you admit to an affair?
How to rebuild trust after an affair
The recovery process
and much more.

Listener note: This is Part 1 of this series, and if you are finding this program through our archive directory, itunes or Stitcher Radio, it is advised you begin with program 1 and follow the podcasts in their original order.

For more on David Feder, visit: http://MyLifeAfterAnAffair.com

Life Coaching Your Way to Success Aug 27, 2019

Show notes

In this new episode of Being Single, Life Coach, Nicole Pisa Gibson, helps us understand how to have healthy relationships.

Grow Through Grief During Divorce - Step 5 Aug 26, 2019

Show notes

(Listener Note: This is Step #5 of this 12 step series. To take full advantage of this please visit our show archive and listen to the episodes in their proper order).

When we are faced with divorce, we go through a grief process. The death of our marriage brings the loss of the hopes and dreams we had as a couple, the loss of our normal family life, friends, community, etc.

Grief is the normal reaction to loss. No two people grieve loss in the same way.

You'll learn that there is no "one size fits all" approach to grief recovery, and yet there are experiences we all share when overcome by grief.

There are a range of emotions - often referred to as the stages of grief - that you might experience with the death of your marriage: Denial, Anger, Ambivalence, Depression, and Acceptance.

Karen and Carrie explore what it means to grieve well and some of the "Rules of Grief" we have learned growing up that need to be consciously examined and set aside in order for you to move into acceptance of your losses.

Learn practices and tools to assist you in taking care of yourself while grieving, including how to appropriately express and release your emotional energy with a sense of safety and permission to do so. The healing can begin with these simple practices and tools.

Grab your FREE 12 Step Flash Guide at www.divorcerecoverylifeline.com

For more information Journey Beyond Divorce visit: www.jbddivorcesupport.com.

Navigating Divorce Series Preview Aug 21, 2019

Show notes

Today we take a big picture look at what is entailed when you enter the world of divorce. This series is designed to dovetail our 12 Step Divorce Recovery Podcast series by helping listeners understand the divorce landscape, prepare for the many stages and phases and effectively negotiate the bumps and bends with grace and dignity.

While our 12 Step Recovery Podcast series guides you through the foundational work that is essential to navigating your divorce with greater ease, this series is designed to support you in being prepared and effective as you engage in each stage of your divorce. We discuss everything from the decision, Should I Stay or Go, to the many legal and financial choices and complexities, to processing reactions of spouse, children, friends and in-laws and we continue through to post divorce issues including where to live, how to re-enter the workforce and when and how to begin dating again.

Request a Free Rapid Relief Call at www.rapidreliefcall.com

For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com

Seek Solutions During Divorce - Step 4 Aug 20, 2019

Show notes

(Listener Note: This is Step #4 of this 12 step series. To take full advantage of this please visit our show archive and listen to the episodes in their proper order).

During divorce there is no shortage of opportunities to get upset. Whether it is a disagreement with your soon-to-be-ex, dealing with the emotional reactions of loved ones, feeling frustrated with the legal system or being paralyzed by fear and uncertainty, it is common to feel raw, reactionary and disempowered!

Today we discuss noticing how we unknowingly add to our own emotional upset. We highlight where you do have control and encourage you to begin to take back your power. When you follow the practices and engage in the tools that we share, you will begin to experience more calm and confidence regardless of whether or not your external circumstances change.

Today's show invites you to develop a new understanding of the value of acceptance, guides you to stay Solution Oriented and offers a plan for engaging in a manner that brings your closer to what you desire.

Get your FREE Flash Guide at www.divorcerecoverylifeline.com

For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com.

Calm the Chaos of Divorce - Step 3 Aug 19, 2019

Show notes

(Listener Note: This is Step #3 of this 12 step series. To take full advantage of this please visit our show archive and listen to the episodes in their proper order).

We have all had the experience of obsessing over thoughts during divorce. Whether trying to understand how this happened or worrying about what the future holds or re-running that argument in your mind over and over again. I call it loop thinking when we feel like we are on a mental hamster-wheel or caught in a mental rut.

Today's we examine the four categories these mental obstacles fall into and how they keep us stuck and cause us to increase the emotional pain we are experiencing. Begin to see how our pain originates with our thoughts and how once we are aware of those that pull us down, we can begin to consciously change the way we think. This powerful concept frees us to choose to respond rather than react and ultimately to communicate with more confidence.

Karen McMahon and Lisa Brick share practices, tools and exercises to help you implement these concepts immediately and see the impact this new awareness will have on how your choose to engage in all your interactions.

Get your FREE Flash Recovery Guide at www.divorcerecoverylifeline.com

For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com.

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