Show notes
If you're currently dealing with stress, the person you need to talk to the most is you - your unconscious. If you're going through divorce or planning to get a divorce, ask yourself, talk to your unconscious: Am I really ready to get a divorce? How did I get myself here? What has led me to this event?
Deborah Lukovich, the Executive Director of a fabulous nonprofit called Playworks that improves children's wellbeing in school through play, is also an expert in depth psychology. With 15 years of coaching and consulting experience, she helps others deeply connect with people while creating a safe space where they can reflect in a way that's required for real professional, personal and spiritual growth through depth psychology.
Communicating with our own minds is very important. Most people don't know how to communicate with that part of their mind that controls automatic behaviors, urges, emotions, and habits. Don't you wonder why we sometimes end up doing the total opposite of the best rational thing to do in a situation?
Whatever you're going through right now is exactly what you're supposed to be going through right now. You're exactly where you're supposed to be because there's a lesson for you to learn about yourself. That will be a major insight helping you have healthier relationships in life.
Deborah Lukovich offers a monthly workshop at Elle Studio + Wellness. She offers a 30-minute free consultation and 45% off for the first session ($75) for Divorce Conversations for Women listeners!
In This Episode We Discuss:
- What Depth Psychology is all about.
- Depth Psychology concepts.
- Learn how to unravel some very very deep-seated patterns and belief that are not necessarily negative but have stopped working for us.
- A new perspective and context for the difficult journey of divorce.
- How to tap into your unconscious wisdom.
- What your unconscious mind is telling you.
- It all starts with getting it out onto paper via journaling, drawing, poetry.
- There's a light at the end of the tunnel.
- You're not ready to get a divorce until you unravel all those emotional patterns that contributed to it not working out.
- Romantic attraction is very mysterious but once you understand this, it can actually be beautiful.
- When you change, somebody else doesn't like it unless they're changing too.
"Every encounter where there is sexual attraction, no matter how short or long, offers a kind of spiritual curriculum where the objective is to learn and take responsibility for our your own development instead of projecting it onto our romantic partner in the way of expectations that are impossible to meet."
Resources Mentioned:
Deborah Lukovich
Executive Director of Playworks - https://www.playworks.org/wisconsin/about/staff/
414-803-3229|dlukovich@gmail.com
Website: www.deborah-alinea.com
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