Dharmapunx NYC

Latest Episodes:

Live in Berlin, August 9 2018 Aug 12, 2018

Show notes

Talk given at Akazienzendo in Schoneburg Berlin.

the repair of emotional wounds and core shame in meditation practice Aug 01, 2018

Show notes

32 minute talk + 26 minute guided meditation on the theme.

The Fear of Insignificance, Transcendence and the final process in Buddhism, Atammayata Jul 25, 2018

Show notes

33 minute talk + 27 minute guided Atammayata meditation

The Whys & Hows of Setting Boundaries with Foolish People Jul 12, 2018

Show notes

34 minute talk, 26 minute guided meditation

Defining Depression and Alleviating the Intrusive Thoughts That Trigger Relapses Jul 12, 2018

Show notes

27 minute talk followed by 30 minute meditation

Each of us is a crowd: Defensive Sub-Personalities and the Wounded Child Jul 05, 2018

Show notes

31 minute talk, 29 minute meditation exploring the theme.

UNDERSTANDING THE DECENTRALIZED SELF AND HOW ONE CAN INTEGRATE IMPULSES INTO AN ADAPTABLE PSYCHE Jun 28, 2018

Show notes

37 minute talk, 27 minute meditation, followed by brief addendum

Standing Up to Bullies Without Freezing: Using Spiritual Tools to Protect Ourselves Jun 20, 2018

Show notes

28 minute talk, 27 minute meditation practicing the concepts + brief conclusion.

Invitation to a Spacious and Open Mind Jun 14, 2018

Show notes

33 minute talk + 27 minute guided meditation on the theme

NO BIG IDEA - Don't Believe the Hype Jun 07, 2018

Show notes

25 minute talk followed by 30 minute guided meditation