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    Buddhism

    Dharmapunx NYC

    Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.

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    Copyright: Copyright © 2006 Josh Korda. For free distribution and dana.

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    Latest Episodes:
    Developing Awareness of Feelings as a Way to Transform Ingrained Behaviors Dec 12, 2018
    Show notes

    30 minute talk and 29 minute guided meditation on transforming ingrained behaviors and perceptions through developing a sustained awareness of underlying feelings.

    Loosening the Grip of False Perceptions Through Skillful Acts of Non-Compliance Dec 05, 2018
    Show notes

    Dharma talk and guided meditation exploring the theme. Hour long episode.

    the myth of self-improvement vs the healing journey of self-care Nov 27, 2018
    Show notes

    A talk summarizing the Buddha's insights into one of the most pernicious catalysts of suffering, why self-improvement regimes invariably leave us disappointed and often with even more damaged states of inner esteem, and the psychologically sound practices to process emotional wounds.

    Social Discomfort: What Behaviors Exacerbate and Alleviate Interpersonal Awkwardness Nov 21, 2018
    Show notes

    Talk and Guided meditation exploring alleviating social anxiety

    Imagination and Creativity in Meditation as a Form of Self-Therapy Nov 14, 2018
    Show notes

    26 minute talk + 28 minute guided meditation developing creative visualization practice
    Also: Join us for our last retreat of the year!

    Surviving Toxic Relationships with Narcissists and Sociopaths Nov 14, 2018
    Show notes

    35 minute talk + 24 minute guided meditation on developing a secure base
    And join us for our last retreat of the year!

    How to Transform Unpleasant Memories into Useful Stories Oct 31, 2018
    Show notes

    Talk and Guided Meditation

    Two Talks and Meditations from 2018 Dharma Punx Retreat on Secure Attachment Oct 31, 2018
    Show notes

    Talks and guided Meditations from the October 25 - 28 Won Dharma Retreat on Secure Attachment

    Unlearning Fear: Reviewing neural processes underlying fear and meditation strategies to alleviate avoidance coping Oct 25, 2018
    Show notes

    Talk and guided meditation on the process of overriding fear through visualization process.

    Cultivating A Spiritual Path to Survive Shitty Times Oct 17, 2018
    Show notes

    33 minute dharma talk followed by 29 minute guided meditation on the theme

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