Dharma Talk with Henry Winslow

Latest Episodes:

DT 088: Research the Experience with Tiffany Cruikshank Nov 28, 2019

Show notes

Tiffany Cruikshank (@tiffanycruikshank) is the founder of Yoga Medicine (@yoga_medicine), a community of teachers focused on fusing anatomy and western medicine with traditional yoga practices to serve the medical communities. She has trained thousands of teachers around the world, graced the cover of over 15 magazines, been featured regularly in major media outlets, authored 2 books, and released over 150 classes on various topics on YogaGlo.com. With a background in Acupuncture and Sports Medicine, Tiffany has worked with celebrities, athletes, and corporate professionals alike in her own private clinics and Nike World Headquarters. Tiffany also founded and continues to run two nonprofits — one conducting research on yoga's therapeutic benefits and the other supporting a shelter for women rescued from trafficking in Delhi, India.

In this episode, you'll hear from Tiffany on:

[11.35] Her holistic approach to health and wellbeing. Tiffany explains why she loves combining elements of traditional Chinese medicine with Western treatment modalities in order to create a comprehensive three-dimensional approach to healing which is focused on the individual.

[22.36] The evolution of her personal yoga practice from a longstanding rigid Ashtanga routine to a more fluid and adaptable approach. Tiffany's current home practice consists of postures which she instinctively feels she needs, and which vary from day to day.

[31.20] Tiffany's creation of Yoga Medicine as a way of sharing her knowledge of Chinese and sports medicine with a wider community of students, teachers, patients and healthcare providers. She reveals how she resolved to create specialized teacher trainings to educate teachers in anatomy, biomechanics and physiology as well as traditional yoga practice.

[45.04] The Seva Foundation, a non-profit organization dedicated to providing shelter, education and vocational training for women and girls who have been affected by human trafficking and sexual exploitation. The Yoga Medicine community works hard to build awareness of the project and Tiffany aims to raise $150,000 by 2021 to help equip victims of sexual exploitation with the skills they need to lead independent lives.

[53.00] Tiffany's advice for teachers. She encourages investment in continued learning and personal growth and stresses that the principal role of the teacher is to be of service and to create a welcoming safe place where students feel listened to and supported.

Announcements:

Visit henryyoga.com to learn how to level up your yoga practice in just 40 days.
Follow @henryyoga.app on Instagram
Veronica Lombo and I are going on a tour through Europe beginning in January. You can check out all the details at https://henrywins.com/events/
Visit henrywins.com/tenthousand and use code henrywins to save 20% on your order. For this week only, for every order worth over $50, Ten Thousand will send you a $20 Visa card as part of the Cash for Class campaign.

Links from this episode:

The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine by Dr Daniel Keown - Grab a copy of Tiffany's recommended book
Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind by Tiffany Cruikshank
Meditate Your Weight: A 21-Day Retreat to Optimize Your Metabolism and Feel Great by Tiffany Cruikshank
Looking for your next book to read? Check out the list of every book recommended on Dharma Talk

Get in touch with Tiffany:

Follow @yoga_medicine on Instagram
Check out Yoga Medicine on Facebook and Twitter
Stream Tiffany's online classes
Visit https://yogamedicine.com

Support the Podcast:

If you find this podcast valuable you can support it directly by visiting: henrywins.com/donate

Credits:

Music by Momentology (@momentologymusic)
Production and audio engineering by Ease of Mind

DT 087: Business Casual Yoga with Vish Chatterji Nov 21, 2019

Show notes

After a successful twenty-year career as an executive and entrepreneur, Vish Chatterji (@thebusinesscasualyogi) is paying it forward as an East-meets-West Executive Coach. He is a certified meditation, Ayurveda, and yoga teacher and believes the wisdom of yoga offers answers to many of the leadership questions of our day. His insights and experiences have culminated in his book, The Business Casual Yogi, which launched this month.

In this episode, you'll hear from Vish on:

[21.07] The beginning of his spiritual journey. Vish recalls losing his way during a terrifying solo trek in the Himalayas before recovering in an ashram and finding comfort and wisdom through his friendship with Yogrishi Vishvketu, a renowned Himalayan yoga master and philosopher.

[31.23] Vish's transition from business executive to teacher. He describes his life-changing meeting with Gurmukh Kaur Khalsa and explains his subsequent decision to retrain as an executive coach and Vedic counselor, dedicated to sharing his spiritual insights with the business community.

[39.01] His unique East meets West perspective. Vish explains how he combines the Western MBA approach to business management with his training in yoga, Ayurveda and meditation in order to maximize the professional and spiritual potential of his clients.

[46.53] His collaboration with Yogrishi Vishvketu on their recently released book: The Business Casual Yogi, Take Charge of Your Body, Mind and Career. The book shares the wisdom of the Vedic knowledge system with the business world and elaborates on the concept of spiritual intelligence and its role in creating happiness and success.

[53.09] How to reclaim your inner guru. The importance of learning to trust your intuition and listen to your inner voice rather than relying on others for guidance and advice.

Announcements:

Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: https://henrywins.com/bali/
Join me for upcoming workshops: https://henrywins.com/events/

Links from this episode:

Visit henryyoga.com to learn how to level up your yoga practice in just 40 days.
Follow @henryyoga.app on Instagram
The Business Casual Yogi: Take Charge of Your Body, Mind, and Career by Vish Chatterji and Yogrishi Vishvketu
Autobiography of a Yogi by Paramhansa Yogananda - Grab a copy of Vish's recommended book
Looking for your next book to read? Check out the list of every book recommended on Dharma Talk

Get in touch with Vish:

Follow @thebusinesscasualyogi on Instagram
Visit https://www.businesscasualyogi.com
Subscribe to The Business Casual Yogi Youtube page
Check out the Business Casual Yogi Facebook page
Visit Vish's LinkedIn profile

Support the Podcast:

If you find this podcast valuable you can support it directly by visiting: henrywins.com/donate

Credits:

Music by Momentology (@momentologymusic)
Production and audio engineering by Ease of Mind

DT 086: Connect and Detach with Dylan Werner Nov 14, 2019

Show notes

Dylan Werner (@dylanwerneryoga) is an international yoga teacher from Southern California. He pioneers a unique style of vinyasa yoga centered around myofascial meridian sequencing and emphasizes the exploration of a physical journey to deepen the inner energetic connection. His extensive knowledge of anatomy and physiology and deep understanding of eastern philosophy lend a unique perspective to his teaching methodologies.

In this episode, you'll hear from Dylan on:

[08.35] The meaning of dharma in the Buddhist and Hindu traditions. Dylan suggests that the concept of dharma can be damaging if it is perceived as predetermined and is used to limit an individual's life choices.

[35.58] Removing the ego through service to others. Dylan believes that life can be simpler and more satisfying when we focus on the needs of others rather than on ourselves.

[39.53] The union of body and mind. The role that a strenuous physical practice can play in stilling the mind and preparing it for meditation.

[46.47] Connecting with our true nature. The benefit of blurring the boundaries between the individual and nature and of seeing ourselves as part of a universal energy.

[50.43] Dylan explores the differences between love and attachment. He defines love as a pure, selfless emotion and stresses the need to let go of attachment and accept the inevitability of change.

Announcements:

Reconnect to your Divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: https://henrywins.com/bali/
Join me for upcoming workshops: https://henrywins.com/events/
Sign up for your complimentary Pure Yoga NYC class by emailing pureyogadharma@gmail.com

Links from this episode:

Visit henryyoga.com to learn how to level up your yoga practice in just 40 days.
Follow @henryyoga.app on Instagram
Being Nobody, Going Nowhere by Ayya Khema - Grab a copy of Dylan's recommended book
Sapiens: A Brief History of Humankind by Yuval Noah Harari
Siddhartha by Herman Hesse
Looking for your next book to read? Check out the list of every book recommended on Dharma Talk

Get in touch with Dylan:

Follow @dylanwerneryoga on Instagram
Visit Dylan's website: www.dylanwerneryoga.com
Check out Dylan's series on Alo Moves:https://www.alomoves.com/instructors/dylanwerner

Support the Podcast:

If you find this podcast valuable you can support it directly by visiting: henrywins.com/donate

Credits:

Music by Momentology (@momentologymusic)
Production and audio engineering by Ease of Mind

DT 085: Download the Truth with Lamonte Goode Nov 07, 2019

Show notes

Lamonte Goode (@cyberyoga on Instagram) is the founder and creator of Cyberyoga, a new-age, futuristic, spiritual movement practice.

In this episode, you'll hear from Lamonte on:

[10.26] The creation of Cyberyoga. Lamonte reveals how his background in breakdance and circus arts influenced his unique hybrid yoga style which specializes in advanced arm balances and creative movement.

[16.28] The philosophy of Cyberyoga. Lamonte emphasizes that, although Cyberyoga is physically demanding, it is essentially a spiritual practice, a fusion of ancient and modern disciplines, intended to produce an elevated level of consciousness and create a mind open to receiving information from higher dimensions.

[28.13] Lamonte's discovery of the healing power of yoga. He describes the powerful and surprising emotions he experienced when performing certain flows and credits yoga with enabling him to release deeply-stored trauma from his body.

[30.13] Lamonte shares the insights he gained from participating in ayahuasca plant medicine ceremonies. He describes feeling that we are all connected on a profound level and that the barriers of race, religion and sex that appear to divide us are superficial.

[45.21] The importance of staying focussed on your goals and not allowing criticism to stand in the way of your vision. Lamonte affirms his intention to continue his mission to inspire others, create communities and transform lives through the spiritual and futuristic practice of Cyberyoga.

Announcements:

Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: https://henrywins.com/bali/
Join me for upcoming workshops: https://henrywins.com/events/
Visit henryyoga.com to learn how to level up your yoga practice in just 40 days.
Follow @henryyoga.app on Instagram

Links from this episode:

www.lawofone.info
The Ra Material: An Ancient Astronaut Speaks by Don Elkins, James Allen McCarty & Carla Rueckert - Grab a copy of Lamonte's recommended book
Looking for your next book to read? Check out the list of every book recommended on Dharma Talk

Get in touch with Lamonte:

Follow @cyberyoga on Instagram
Connect to @cyberyoga1 on Facebook
Subscribe to Lamonte's Youtube Channel
Follow @neosutras on Instagram

Support the Podcast:

If you find this podcast valuable you can support it directly by visiting: henrywins.com/donate

Credits:

Music by Momentology (@momentologymusic)
Production and audio engineering by Ease of Mind

DT 084: You Are Anti-Fragile with Bernie Clark Oct 31, 2019

Show notes

Bernie Clark has been traveling the yogic path for over 40 years, starting with a daily meditation practice that he established in his mid-twenties, in order to deal with growing stress. In his early forties, he was introduced into the physical practices of Hatha yoga, which assisted him greatly in his meditation practice. Throughout his first career in high-tech business, he continued to feed an intense curiosity about psychology, mythology, anatomy and philosophy. Today, Bernie is a yoga teacher and published author offering classes, teacher trainings, and workshops in Vancouver, Canada.

In this episode, you'll hear from Bernie on:

[14.03] The definition of Yin Yoga. Bernie explains that yin and yang are relative terms and that nothing is either completely yin or completely yang. However, more muscular and dynamic forms of yoga, such as Ashtanga and Vinyasa Flow, are generally considered more yang-like and Yin Yoga is a slower-paced practice where postures are held for a longer period.

[19.50] The concept of eustress - a beneficial form of stress which has a positive effect on health. Bernie aims for balance in his Yin Yoga practice and cautions against causing the body distress by pushing it too far or allowing it to weaken and the muscles to atrophy through lack of effective exercise.

[22.25] Bernie elaborates on the hypothesis of anti-fragility; the idea that humans gain from chaos and grow stronger under a certain amount of stress. He emphasizes the importance of identifying the edge, the point at which we experience resistance but not pain, in developing a challenging but safe yoga practice.

[32.56] Advice for teachers. Bernie recommends resisting commenting on medical conditions and favours a functional rather than an aesthetic approach to asanas, focussing on how students feel rather than how they look in a pose.

[48.35] Bernie challenges the commonly held belief that ligaments and tendons should not be stretched. He explains that Yin Yoga works the deeper connective tissues of the body, including ligaments and tendons, and that long-held static stresses can help to strengthen the connective tissues and make them healthier.

Announcements:

Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: https://henrywins.com/bali/
Join me for upcoming workshops: https://henrywins.com/events/
Visit henryyoga.com to learn how to level up your yoga practice in just 40 days.
Follow @henryyoga.app on Instagram

Links from this episode:

Complete Guide to Yin Yoga: Second Edition by Bernie Clark
Your Spine, Your Yoga By Bernie Clark
Your Body, Your Yoga By Bernie Clark
Antifragile: Things that Gain from Disorder by Nassim Nicholas Taleb
The Biology of Belief by Bruce Lipton
Free Will by Sam Harris- Grab a copy of Bernie's recommended book
Looking for your next book to read? Check out the list of every book recommended on Dharma Talk

Get in touch with Bernie:

Visit www.yinyoga.com to learn more about Bernie's work

Support the Podcast:

If you find this podcast valuable you can support it directly by visiting: henrywins.com/donate

Credits:

Music by Momentology (@momentologymusic)
Production and audio engineering by Ease of Mind

DT 083: Mend Your Heart with Taylor Hunt Oct 24, 2019

Show notes

Taylor Hunt (@taylorhuntyoga) is a Level 2 Authorized Ashtanga Yoga teacher, published author, podcast host, and executive director of the Trini Foundation, which brings Ashtanga Yoga to people in recovery. Taylor wrote his memoir A Way from Darkness and hosts the Heartbreak Kids podcast to help inspire others to continue finding healing through yoga, even in the darkest of times. Taylor operates Ashtanga Yoga Columbus out of his home base in Ohio.

In this episode, you'll hear from Taylor on:

[11.03] The family trauma that led to his addiction to alcohol, painkillers, and eventually heroin. Taylor reveals that he had his first drink on the day his parents got divorced and continued to use alcohol and drugs as a way of coping with his feelings.

[25.50] Taylor's introduction to yoga and his sudden realization of the damage his long-term drug use had done to his body. He reflects on his decision to persist with his practice even though it forced him to face uncomfortable truths about his life.

[36.18] His creation of the Trini Foundation, a not-for-profit organization which Taylor set up to help other people achieve sobriety. The foundation teaches Ashtanga Yoga to recovering addicts and offers scholarships to its students to allow them to continue with their practice after they leave treatment.

[41.30] Similarities between the eight limbs of yoga and the twelve-step recovery program. Taylor explains that, although the details may differ, the ultimate aim of both systems is to enable their followers to become better people and live more fulfilling lives.

[52.03] The Heartbreak Kids podcast, a show which Taylor hosts in order to give his guests an opportunity to share their stories in a supportive environment. It recounts inspirational tales of triumph over tragedy and provides a platform for discussion on the restorative power of yoga.

Announcements:

Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: https://henrywins.com/bali/
Join me for upcoming workshops: https://henrywins.com/events/

Links from this episode:

Visit henryyoga.com to learn how to level up your yoga practice in just 40 days
Follow @henryyoga.app on Instagram
Leaders Eat Last by Simon Sinek - Grab a copy of Taylor's recommended book
Looking for your next book to read? Check out the list of every book recommended on Dharma Talk
Visit www.trinifoundation.org to learn more about the work they're doing to help people use yoga to beat addiction
Tune in to the Taylor's Heartbreak Kids Podcast
Learn more about Taylor's journey from addiction to health through his book A Way from Darkness

Get in touch with Taylor:

Follow @taylorhuntyoga on Instagram
Visit www.taylorhuntyoga.com to view Taylor's upcoming schedule

Support the Podcast:

If you find this podcast valuable you can support it directly by visiting: henrywins.com/donate

Credits:

Music by Momentology (@momentologymusic)
Production and audio engineering by Ease of Mind

DT 082: Embrace Tech to Teach with Henry Winslow Oct 18, 2019

Show notes

In this episode, you'll hear from Henry on:

[1.09] The launch of the Henry Yoga app, a 40-day program of powerful 40-minute classes, designed to bring about physical and mental transformation. The app makes the practice of yoga affordable and accessible for anyone serious about integrating yoga into their lifestyle.

[07.14] Henry's transition from a career in the corporate world to his work as a yoga teacher, podcaster and the creator of the Henry Yoga app. He explains his decision to develop online programs and shares his experiences of filming video classes and workshops.

[16.46] Henry expands on his mission to use technology to spread yoga worldwide and to make its transformative power available to everyone. He describes the process behind the creation of his convenient, easy to follow program specifically designed to appeal to people who are curious about yoga or who want to take their yoga practice to the next level.

[ 22.11] Helpful hints for yoga practitioners thinking about setting up their own online programs. He recommends starting small, avoiding perfectionism, setting clearly defined goals and developing efficient strategies.

Links from this episode:

Visit henryyoga.com to learn how to level up your yoga practice in just 40 days.
Follow @henryyoga.app on Instagram
Check out Danni's Dharma Talk interview
Learn more about Danni at dannipomplun.com
Listen to Danni's podcast the Yogi Misfit Sessions

Support the Podcast:

If you find this podcast valuable you can support it directly by visiting: henrywins.com/donate

Credits:

Music by Momentology (@momentologymusic)
Production and audio engineering by Ease of Mind

DT 081: Invest in Intuition with Jarret Christie Oct 17, 2019

Show notes

Jarret Christie (@jarretnyc) is a yogi and health and wellness investor focused on female-founded startups. Prior to providing capital and advisory to entrepreneurs full-time, Jarret spent 13 years as a trader on Wall Street. He credits yoga with helping him to break out of a conventional mold to find greater fulfillment in helping others with his business experience.

In this episode, you'll hear from Jarret on:

[12.51] His former career as a Wall Street trader. Jarret explains how, as his yoga practice evolved from the occasional class to a dedicated daily routine, he decided to swap the status and financial security of the world of institutional investment for his current role as an independent health and wellness investor.

[28.01] Jarret sets out his criteria for investing in ethical businesses. He is interested in funding novel or exceptional products, (current examples include medicinal mushroom tinctures and biodegradable yoga mats). Above all, he needs to believe in the abilities and vision of the company's founder.

[34.43] The ability to spot a trend and the difference between depending on data and going with your gut instinct. Jarret believes his background in finance and his experience as a yoga student has given him a unique perspective on assessing market developments, enabling him to develop an internal algorithm to intuitively identify trends.

[ 42.51] Co-creating the Henry Yoga app and helping to bring Henry's dream to life by delivering yoga to the maximum number of people through technology. Jarret and Henry's shared goal is to produce a comprehensive, accessible, and affordable program designed to democratize yoga.

[46.04] Jarret's identification of the need for an app that allows people to go deeper into their practice and effect real change in their lives. He explains the vision and the process behind the creation of the program and highlights the honesty and authenticity of its intentions.

Announcements:

Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: https://henrywins.com/bali/
Join me for upcoming workshops: https://henrywins.com/events/

Links from this episode:

Visit henryyoga.com to learn how to level up your yoga practice in just 40 days.
Follow @henryyoga.app on Instagram
Try out the Rainbo 11:11 mushroom tincture and Ananday yoga mat at a discount with code HENRYWINS

Hatha Yoga Pradipika by Swami Muktibodhananda – Grab a copy of Jarret's recommended book
Looking for your next book to read? Check out the list of every book recommended on Dharma Talk

Get in touch with Jarret:

Follow @jarretnyc on Instagram

Support the Podcast:

If you find this podcast valuable you can support it directly by visiting: henrywins.com/donate

Credits:

Music by Momentology (@momentologymusic)
Production and audio engineering by Ease of Mind

DT 080: Give Yourself Fully with Mathieu Boldron Oct 10, 2019

Show notes

Mathieu Boldron (@mathieuboldronyoga on Instagram) is a traveling yogi and community builder who teaches yoga teacher trainings and continuing education programs around the world. He discovered yoga while pursuing a career in musical theatre and later turned his full attention to the practice as a means for healing after exhausting his vocal cords. Now, he is co-owner of Lomey Yoga School, a yoga studio in Paris that applies modern techniques to ancient yoga.

In this episode, you'll hear from Mathieu on:

[07.52] His career as a performer in hit musical shows such as The Lion King and Sister Act. He explains how, as an actor and singer, he felt that something was missing from his life until his discovery of yoga gave him a deeper sense of truth and purpose.

[17.53] Mathieu's realization that he wanted to share the healing power of yoga with others after successfully healing his damaged vocal cords with pranayama breathing and backbends. He describes his transition from performer to yoga teacher and compares the actor's experience of total immersion in a character to the yogic sensation of being present in the moment.

[22.56] Creating his own style from experimenting with many different types of yoga and integrating elements from other disciplines into his practice. Mathieu's style is constantly evolving but he is currently focusing on Kriya Yoga, pranayama breathing and movement influenced by the Ido Portal program.

[29.07] The Paris Yoga Conference in June 2020. An event instigated by Mathieu and the Lomey Yoga Studio in order to give yoga teachers from around the world the opportunity to connect and work together.

[45.52] Mathieu discusses the power of positive thinking and the practice of turning apparent obstacles and setbacks into opportunities to learn and to grow. He believes his dharma is to follow whatever life sends him and share what he has learned from yoga with others.

Announcements:

Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: https://henrywins.com/bali/
Join me for upcoming workshops: https://henrywins.com/events/

Links from this episode:

Paris Yoga Conference
Lomey Yoga Studio
The Yoga Sutras of Patanjali by Sri Swami Satchidananda - Grab a copy of Mathieu's recommended book
Looking for your next book to read? Check out the list of every book recommended on Dharma Talk

Get in touch with Mathieu:

https://www.mathieuboldron.com – Check out Mathieu's schedule and upcoming retreats.
Follow @mathieuboldronyoga on Instagram

Support the Podcast:

If you find this podcast valuable you can support it directly by visiting: henrywins.com/donate

Credits:

Music by Momentology (@momentologymusic)
Production and audio engineering by Ease of Mind

DT 079: Dangerous With Love with Dimitri Mugianis Oct 03, 2019

Show notes

Dimitri Mugianis (@dimitrimugianis on Instagram) is a drug policy activist, Bwiti spiritual healer, poet, and musician. At the depths of his own heroin and cocaine addiction, Dimitri discovered Ibogaine, a plant sacrament from Central Africa that allowed him to break his habit without withdrawal symptoms. Now he provides a safe and dogma-free container for others, in which to experience psychedelic medicine emphasizing self-love and acceptance. Dimitri is currently N'ganga-in-residence at the New York Harm Reduction Educators (NYHRE), a service-based community working with addicted, homeless, formerly incarcerated, and HIV-positive people in East Harlem and The Bronx.

In this episode, you'll hear from Dimitri on:

[10.35] His 20-year addiction to heroin and cocaine. Dimitri talks frankly about his feelings of desperation and his decision to travel abroad to cure his habit using ibogaine, a psychoactive substance derived from the roots of an African plant.

[16.10] Dimitri's personal experience of taking ibogaine and his mission to make it available in the United States. His role in the film I'm Dangerous With Love which documents his work administering ibogaine, a Schedule 1 substance, and records his initiation into the Bwiti religion in Gabon.

[31.47] The principles of radical love and acceptance and their potential to transform lives and communities. The process of healing as a shared experience where both the healer and the healed are active participants.

[47.53] The New York Harm Reduction Educators' (NYHRE's) non-judgmental and non-prescriptive approach to working with people who use drugs. Dimitri's work as a holistic health counselor at NYHRE and his incorporation of dancing, drumming and ritual elements into his weekly 'We Are The Medicine' meetings.

[1.04.24] Psychedelic Disintegration; the title of Dimitri's weekly discussion group where he provides a space to further the conversation on the role of psychedelic medicines. As a drug policy and harm reduction activist, Dimitri expresses his desire to change attitudes and disintegrate structures that are no longer useful.

Announcements:

Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: henrywins.com/bali
Join me for my final New York workshops: henrywins.com/events

Links from this episode:

I'm Dangerous With Love - The film depicting Dimitri's journey into the world of shamanic ritual.
New York Harm Reduction Educators
Looking for your next book to read? Check out the list of every book recommended on Dharma Talk

Get in touch with Dimitri: