Dharma Seed: dharma talks and meditation instruction

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Latest Episodes:

Mark Nunberg: Mindfulness of Breathing, Week 8 - Experiencing the Space of the Knowing Mind, Part 1 - Meditation Sep 27, 2026

Show notes

(Common Ground Meditation Center)

Mark Nunberg: Mindfulness of Breathing, Week 8 - Experiencing the Space of the Knowing Mind, Part 1 - Talk Sep 27, 2026

Show notes

(Common Ground Meditation Center)

Gregory Kramer: What is our motivation for practice? Sep 27, 2026

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(London Insight Meditation)

James Baraz: Impermanence, Letting Go and Showing Up Sep 26, 2026

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(Insight Meditation Society - Retreat Center) The Buddha said to keep one reflection in mind as much as possible: impermanence. This reflection will support letting go, equanimity and liberation. This talk explores the gift of opening and embracing impermanence.

Ayya Santussika: Nurturing Sangha Sep 26, 2026

Show notes

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on September 26, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - 34:08 DHAMMA TALK 34:08 - 52:29 COMMENTS, QUESTIONS & RESPONSES

James Baraz: Big Mind Meditation Sep 26, 2026

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(Insight Meditation Society - Retreat Center) This guided meditation shifts the subject of attention from objects to the awareness that knows.

Jeanne Corrigal: Choiceless Attention Instructions Sep 25, 2026

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(Insight Meditation Society - Retreat Center) Choiceless Attention instructions as a natural process we all know and practice when we are in nature - gazing at the sunset, watching the ocean.

Bernat Font: Guided Meditation on Equanimity Sep 24, 2026

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(Gaia House)

Bernat Font: Suggestions for Deepening Practice; Vedanas Sep 24, 2026

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(Gaia House)

Carol Wilson: Morning Instructions - Thoughts Sep 24, 2026

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(Insight Meditation Society - Retreat Center)