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Detox Nation with Sinclair Kennally — Alternative Health
Detox Nation with Sinclair Kennally

Thriving in our ever-changing world has become more complex…

We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive.

Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx.

Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the “sick care” system.

Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day’s most savvy health pioneers.

Interviews: Full-length interviews with today’s health visionaries
Top Tips: Unexpected and helpful advice from interview guests
Microdoses: Short applied practice to uplevel consciousness
Explained: Sinclair dives in and explains today’s challenging topics.

Copyright: © 2021 Your Health Reset

Latest Episodes:

13: [Microdose] The Shortcut to Creating Ease Mar 02, 2022

Show notes

In order to heal, you need to create ease in the body. Today's microdose episode will teach you how to do just that! The magic is in becoming a master of your own state, moment by moment. Are you ready to take full responsibility for your inner-being?

13: [Microdose] The Shortcut to Creating Ease

In order to heal, you need to create ease in the body. Today's microdose episode will teach you how to do just that!

Life might be overwhelming, but Sinclair is here to help you access a healing state no matter what your outer circumstances are.

She stresses that the magic is in becoming a master of your own state, moment by moment.

But the question is, are you ready to take full responsibility for your inner-being?

Key Ideas:

How to get into a state of healing even in the midst of a stressful life.
The importance of creating positive thoughts, but also fully feeling your emotions.
Why you should lower the stakes.
A state of healing is a state of flow.

Subscribe to the podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

@detoxrejuvenation

https://detoxrejuvenation.com/

12: Dr. Jay Davidson : [Top Tops] Three Easy Ways to Feel Better Today Mar 01, 2022

Show notes

[Top Tops] Three Easy Ways to Feel Better Today with Dr. Jay Davidson

Ready for some quick tips from "The Lyme Guy" himself?

Today, Dr. Jay Davidson will give you his top 3 tips to improve your health and wellness.

In less than 3 minutes, you'll learn:

Why you should drink distilled water.
The importance of loosening up your body in the morning.
The reasons you should do a gut cleanse and rid your body of parasites.

These three important tips will help you live on a more conscious level while feeling better in the process.

By doing these things, you're sure to feel an extraordinary difference!

Where to Find the Guest:

DrJayDavidson.com

Subscribe to the podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

@detoxrejuvenation

https://detoxrejuvenation.com/

11: Dr. Jay Davidson : What's Missing in Functional Medicine Feb 28, 2022

Show notes

How bright are you shining?

Meet Dr. Jay Davidson, otherwise known as "The Lyme Guy": the face behind CellCore Biosciences and a bestselling author.

In this episode, Dr. Jay tells some personal health stories and shares why he got into the field of functional medicine.

You'll also hear about his work around carbon technology and how you can use his products to deepen your wellness efforts.

Through Dr. Jay's wise wisdom, you'll feel inspired to experience the fullness of life and just enjoy the journey.

Key Ideas:

Dr. Jay tells his story of entering functional medicine.
How you should handle parasites.
Breaking down carbon technology.
The importance of being connected to your physical body.
Why pain can just be a "warning light."
Enjoying the experience of life & increasing connection to the world.

Where to Find the Guest:

DrJayDavidson.com

Memorable Quotes:

"I really believe that humans are amazing. And yes, there's a lot of corruption, but you know what? The light always wins." (3:35, Dr. Jay)

"My personal belief is a lot of the chaos that we're seeing in the last couple of years, it's all been focused on a quote-unquote virus. It's really about toxicity." (11:49, Dr. Jay)

"It's so important to understand that not only are there tools out there to help you where you are right now, but to get you all the way back to radiant health." (21:48, Sinclair)

"No matter how bad you think it is right now, your body has an amazing ability to regenerate and heal." (23:18, Dr. Jay)

"Part of your journey is to become more connected with who you are in your body." (24:47, Dr. Jay)

Subscribe to the podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

@detoxrejuvenation

https://detoxrejuvenation.com/

10: [Explained] The Truth About Fluoride Feb 24, 2022

Show notes

Short description: When it comes to the topic of fluoride, there's a whole lot of information going around. But the fact is, fluoride is a potent neurotoxin and is actually an unwanted byproduct of industrial products. This episode will answer all of your fluoride questions and push you to advocate for its ultimate removal!

[Explained] The Truth About Fluoride

When it comes to the topic of fluoride, there's a whole lot of information going around.

But the fact is, fluoride is a potent neurotoxin and is actually an unwanted byproduct of industrial products.

So if fluoride is so toxic, then why does 70% of the United States still add it to drinking water?

Discover the true reason fluoride is so widely used and the unknown products you might be using regularly that also contain fluoride.

You'll learn how fluoride affects personal health and how to implement an ongoing removal and avoidance strategy.

This episode will answer all of your fluoride questions and push you to advocate for its ultimate removal!

Key Ideas:

Fluoride lowers IQ in the long term and calcifies the pineal gland.
Fluoride is not only in drinking water, but also in common drugs and foods that you might use every day.
Where fluoride comes from and why many filtration systems don't work as well as you think.
Actions you can take to displace stored fluoride in the body.
How you can speak up and take action against the use of fluoride.

Items Mentioned:

Megahome water distiller, found on Amazon and other online retailers
CT Minerals

Resources:

FluorideAlert.org

MomsAgainstFluoridation.org

9: [Microdose] Do Your Negative Emotions Belong To You? Feb 23, 2022

Show notes

Short description: Welcome to this week's microdose, where Sinclair will teach you how to tell if you're holding negative emotions that don't even belong to you. In only 7 minutes, you will learn that you are being consistently poisoned by foreign materials that cause you to feel bad and what to do about it.

[Microdose] Do Your Negative Emotions Belong To You?

Welcome to this week's microdose, where Sinclair will teach you how to tell if you're holding negative emotions that don't even belong to you.

In only 7 minutes, you will learn that you are being consistently poisoned by foreign materials that cause you to feel bad—but you can do something about it.

Sinclair talks about:

Why you should fully feel your negative emotions.
Putting yourself into a healing state.
How industrial chemicals and heavy metals cause a negative energetic signature in your body.
Sinclair's personal journey of discovering which negative emotions were hers to take on, and how she moved from a place of suicidal ideation to self-compassion.

By the end of this episode, you will know how to remove toxins from your body and can finally stop feeling bad about feeling bad!

Subscribe to the podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

@detoxrejuvenation

https://detoxrejuvenation.com/

8: Dr. Christiane Northrup : [Top Tips] Protecting Your Body Sovereignty Feb 22, 2022

Show notes

Short Description: In less than 10 minutes, Dr. Christiane Northrup shares her top three tips for moving forward in your health journey right now. A pioneer in the field of women's health and wellness, Dr. Northrup will help you to reclaim your story and take your full power back. Sinclair and Dr. Northrup's profound conversation will help you to realize that you are absolutely unstoppable!

[Top Tips] Protecting Your Body Sovereignty with Dr. Christiane Northrup

Dr. Christiane Northrup wants you to take full responsibility for your body.

In less than 10 minutes, Dr. Northrup shares her top three tips for moving forward in your health journey right now:

How you can put the cart before the horse and be proactive in your health journey.
Why you should stop testing once and for all.
The power of group mentality vs. walking the wellness path alone.

A pioneer in the field of women's health and wellness, Dr. Northrup will help you to reclaim your story and take your full power back.

She explains that you shouldn't wait for the hospital to save you, but that you can be your own savior.

Sinclair and Dr. Northrup's profound conversation will help you to realize that you are absolutely unstoppable!

Where to Find the Guest:

@drchristianenorthrup

Subscribe to the podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

@detoxrejuvenation

https://detoxrejuvenation.com/

7: Dr. Christiane Northrup : Seek Your Own Answers Feb 21, 2022

Show notes

Short description: Dr. Christiane Northrup is a board certified OB/GYN and women's health expert on a mission to bridge mind, body, and spirit. Today, she is here to help you embrace medical freedom and carve a new path forward by protecting your body's sovereignty.This uplifting conversation will push you to drop fear and fully trust all of you.

7: Seek Your Own Answers with Dr. Christiane Northrup

Do you embrace your personal power within your health journey?

Dr. Christiane Northrup is a board certified OB/GYN and women's health expert on a mission to bridge mind, body, and spirit.

Today, she is here to help you embrace medical freedom and carve a new path forward by protecting your body's sovereignty.

Dr. Northrup will teach you why you shouldn't always believe the "trusted sources" about your health and how you can use your personal power to dive into higher vibrations of living.

This uplifting conversation will push you to drop fear and fully trust all of you.

Key Ideas:

Dr. Christiane spills all the tea about vaccines.
The reason we are addicted to fear & how we can move past that.
Why you might want to stay away from people who have "always been in your tribe."
What spiritual authority looks and feels like.
How the COVID-19 vaccine affects DNA.
Practical tips for reclaiming your medical sovereignty you can use in your everyday life.
Questioning the system means you are intelligent and connected to your own inner-knowing.

Where to Find the Guest:

@DrChristianeNorthrup

Memorable Quotes:

"What we've all been trained with is that these childhood illnesses are so deadly, that the only way around it is something in a needle." (9:25, Dr. Christiane)

"You have to fundamentally think about, are you going to take responsibility for your own health and seek out your own answers? Are you going to wait to be told what to do?" (17:52, Sinclair)

"We have bought the belief that only hurt people, hurt people. That only people who are hurt in childhood hurt people. Biggest lie on the planet." (25:58, Dr. Christiane)

"There is no personal will without bringing in divine will." (34:47, Dr. Christiane)

"You are the one who's going to know what's right for you." (39:54, Sinclair)

"When you have a cause to be angry because your innocence or that of another has been threatened, it's actually a cause of health to go into righteous anger. That is a smart thing to do." (42:18, Dr. Christiane)

"If you're questioning the system, that means you're intelligent and you're connected to your own inner knowing and nothing can be more important than that, right?" (53:48, Sinclair)

Subscribe to the podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

@detoxrejuvenation

https://detoxrejuvenation.com/

6: [Explained] What is Real Detox? + 12 Myths! Feb 14, 2022

Show notes

There's a whole lot more to detoxing than juice cleanses or fad diets. In this episode, Sinclair will walk you through the top 12 myths about detoxing. By the time you walk away, you'll know exactly what detoxing is and what it is not, and how it can help you usher in a new way of living.

[Explained] What is real Detox + 12 Myths!

In their entire academic career, doctors only get an average of SEVEN hours of environmental toxin education.

That's why it's not surprising to hear that the topic of detoxing is surrounded by a lot of misinformation.

When people hear the word detox, many picture someone on a juice cleanse or fad diet.

But the truth is, there's a whole lot more to detoxing than that!

In this episode, Sinclair will walk you through the top 12 myths about detoxing that are holding you back from the health you want.

After this episode, you'll know exactly what detoxing is and what it is not, and how it can help you usher in a new way of living.

By learning what true detox is and treating the root causes instead of silencing symptoms, you will open up a new world of possibilities for your health.

Key Ideas:

Toxins are disrupting your body's processes and overloading your natural detox systems.
True detoxing treats the root causes of your health issues.
Anyone can experience exposure to chemicals and compounds that require detoxing.
The Herxheimer reaction, also known as the detox flu, is an indication that you don't have the proper drainage support and binders in place to safely remove toxins.
Why so many practitioners are missing the point and slowing down your health journey.

Subscribe to the podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

@detoxrejuvenation

https://detoxrejuvenation.com/

5: [Microdose] Unlock Real Healing in Your Daily Routine Feb 14, 2022

Show notes

In this bite-sized episode, Sinclair shares that putting your self-care items in the places you already revere can make or break your self-care routine. By making self-care a special experience, you can feel more motivated and excited to keep up with your health.

[Microdose] Unlock Real Healing in Your Daily Routine

Welcome to the first microdose episode, where Sinclair discusses topics to help you master the structure of experience and bioelectrical system in 5 minutes or less!

In this episode, Sinclair shares that putting your self-care items in the places you already revere can make or break your self-care routine.

By making self-care a special experience, you can feel more motivated and excited to keep up with your health.

Sinclair will discuss:

What you can expect from microdose episodes.
Her own personal story of chronic illness.
Why you should put self-care items in places you love.

After listening, you'll feel motivated to be deliberate with your self-care.

Because when you're deliberate with self-care, you honor the body.

Subscribe to the podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

@detoxrejuvenation

https://detoxrejuvenation.com/

4: Dr. Kelly Brogan : [Top Tips] Self-Ownership Feb 14, 2022

Show notes

Holistic psychiatrist shares her 3 tips for self-ownership. You'll learn that meeting your own needs and fully feeling your emotions is actually an aspect of self-care. Walking away, you'll feel inspired to carve time out of your busy schedule just for your health.

[Top Tips] Dr. Kelly Brogan Shares her tips for Self-Ownership

Dr. Kelly Brogan has dedicated her career to helping people own their bodies and free their minds.

Today, we are lucky enough to hear 3 tips for self-ownership right from the expert herself!

Listen as Dr. Brogan shares:

The positive effects of going to bed at 9 PM for just one week.
How to make space for your strong inconvenient emotions.
Why asking yourself what you need invites a new way of listening.

By consciously making these decisions, you'll boost your health through the power of intention.

After this episode, you'll discover that it's easier than you may think to carve time out of your busy day just for self-care.

FYI—Dr. Brogan and Sinclair filmed a longer and deeply profound episode. If you want to hear more from Dr. Brogan, click here to listen.

Where to Find the Guest:

KellyBroganMD.com

Subscribe to the podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

@detoxrejuvenation

https://detoxrejuvenation.com/

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