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Detox Nation with Sinclair Kennally — Alternative Health
Detox Nation with Sinclair Kennally

Thriving in our ever-changing world has become more complex…

We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive.

Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx.

Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the “sick care” system.

Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day’s most savvy health pioneers.

Interviews: Full-length interviews with today’s health visionaries
Top Tips: Unexpected and helpful advice from interview guests
Microdoses: Short applied practice to uplevel consciousness
Explained: Sinclair dives in and explains today’s challenging topics.

Copyright: © 2021 Your Health Reset

Latest Episodes:

63: Sharon Stills: European Biological Medicine: Trust Your Gut Aug 14, 2023

Show notes

Welcome to another episode of Your Health Reset! Sinclair brings on Dr. Sharon Stills, who focus on hormone dysregulation during pivotal life stages like menopause. Her holistic approach resonates through her dedication to uncovering root causes and empowering women to take charge of their well-being.

In this captivating conversation, Dr. Stills weaves a tapestry of insights, emphasizing the necessity of treating hormone imbalances from their origins. Discover why hormonal harmony extends beyond mere hormone levels and how lifestyle elements like nutrition, hydration, sleep, and emotional well-being conduct a symphony of equilibrium within your body. Unveil the secret behind a thriving lymphatic system, the conductor in maintaining hormonal balance, and learn the art of proper drainage and detoxification.

Menopause, often misunderstood, takes center stage as Dr. Stills illuminates its significance as a natural transition rather than an ailment. Embrace this phase's wisdom and beauty while understanding the importance of proactive and personalized care. With Dr. Stills as your guide, embark on a journey that births creativity, connection, and a renewed sense of self.

Timestamps:

01:00

Hormone Imbalances are Often Overlooked and Treated Myopically

03:00

Importance of Evaluating the Body and Looking at Root Causes

12:00

Importance of Emotional Well-being and its Connection to Lymphatic Flow

26:00

The Importance of Proactive Care During Perimenopause

30:00

Menopause as a Transition and Embracing the Wisdom of Aging

Highlights:

Root-Cause Revelation: Dr. Stills unveils the power of addressing root causes and the holistic puzzle of hormonal well-being.

Lymphatic Luminary: Discover the pivotal role of the lymphatic system and the magic of proper drainage and detoxification.

Lifestyle Alchemy: Uncover the transformative impact of nutrition, hydration, sleep, and emotional well-being on your hormonal symphony.

Embrace Menopause: Rewrite the narrative around menopause, viewing it as a time of empowerment, creativity, and connection.

Subscribe to the Podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

Instagram: @detoxrejuvenation

Website: Detox RejuveNation™️

62 - Rob Besner: Harnessing the Intelligence of Nature and Ancestral Wisdom Aug 07, 2023

Show notes

Sinclair Kennally brings on guest Rob Besner, CEO, and Chief Science Officer of Therasage, who is thrilled to be your guide on this fascinating journey into the world of natural health and wellness. His incredible discovery of healing all started with a profound moment in his life when his daughter was diagnosed with Lyme disease. Besner delved into the depths of alternative medicine, and that's when I stumbled upon something truly remarkable.

The ability of infrared frequencies has the key to preserving our health because a better and happier existence is made possible by these frequencies' capacity to remove inflammation and mobilize poisons from our bodies. But it doesn't end there. It harnessed this knowledge and developed innovative devices that bring the power of infrared therapy to the comfort of your home. Now, you have the tools to take charge of your health at your fingertips!

Understanding the proper order and methods is the key to unlocking their full potential. Get ready to uncover this essential aspect of the healing process. However, healing isn't just about the physical but also about the emotional aspect. Together, we will explore our emotional state with our physical health to create a holistic healing experience like no other.

Timestamps:

00:01:00

Rob's Journey Into the Field of Natural Health and Wellness

00:03:00

The Importance of Addressing Toxicity and Inflammation in the Body

00:12:00

The Role of Hydration and Binders in Detoxification

00:18:00

Taking Control of Our Health and Creating a Healthier Mindset

00:29:00

The Future of Medicine: Energy Medicine and Emotional Healing

Highlights:

Infrared frequencies can mobilize toxins in the body and lower inflammation: Discover the extraordinary potential of infrared therapy in detoxifying your body and reducing inflammation to unlock better health.

Importance of sequencing in using infrared frequencies for healing: Learn the secrets to using infrared frequencies effectively and efficiently through proper sequencing techniques.

Emotional healing and its impact on overall health: Understand the undeniable connection between emotional well-being and physical health for a comprehensive healing approach.

The future of medicine lies in energy medicine and emotional healing: Brace yourself for a paradigm shift as we explore the promising horizon of energy medicine and its profound impact on our well-being.

Subscribe to the Podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

Instagram: @detoxrejuvenation

Website: Detox RejuveNation™️

61: Reed Davis: Stress, Processed Foods, and How They Affect the Gut Jul 31, 2023

Show notes

Welcome to another episode of Your Health Reset! Sinclair brings on Reed Davis, founder of Functional Diagnostic Nutrition, discusses the concept of metabolic chaos and its role in chronic health issues. He emphasizes the importance of addressing the underlying causes of illness rather than just treating symptoms.

Reed sheds light on the importance of addressing the root causes of illness, going beyond merely treating symptoms. As he delves into the intricate relationship between stress and health imbalances, you'll discover how stress can set off a chain reaction of dysfunctions in the body.

He introduces the D.R.E.S.S. for Health Success System, which addresses hormone, immune, digestion, detoxification, energy production, and nervous system imbalances. Reed highlights the need for a holistic approach to health and the power of lifestyle modifications in achieving optimal well-being.

Timestamps:

05:00

The Importance of Stress in the Development of Health Imbalances

07:00

The Role of Stress in Gut Dysfunction and Disease

16:00

The Role of the DRESS for Health Success System in Addressing Metabolic Chaos

19:00

The Need for Education and a Shift in the Healthcare System

20:00

The Importance of Leading by Example and Setting an Example

Highlights:

Metabolic chaos is the underlying cause of chronic health issues and involves multiple causal factors interacting with each other.
Symptoms are not the problem; they are just the result of underlying imbalances in the body.
The D.R.E.S.S. for Health Success System addresses hormone, immune, digestion, detoxification, energy production, and nervous system imbalances.
Lifestyle modifications, such as stress reduction, proper nutrition, and exercise, are essential for restoring balance and achieving optimal health.

Subscribe to the Podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

Instagram: @detoxrejuvenation

Website: Detox RejuveNation™️

60: Ari Whitten: Reclaim Your Ability to Sleep and Produce Energy Jul 24, 2023

Show notes

Sinclair Kennally brings on guest, Ari Witten, a health expert with a degree in kinesiology and spent over a decade studying health science. Ari is passionate about helping people recover their energy levels and optimize their health.

Ari dives deep into his journey of battling severe fatigue and discovering the extraordinary world of mitochondria. In this discussion, Ari shines a light on the three critical layers of mitochondrial function: how they respond to stress, the impact of nutrient deficiencies, and their cellular capacity. It is not just about taking supplements; He is passionate about addressing the root causes of low energy levels to empower lasting vitality. He shares the significance of circadian rhythm, nutrition, environmental toxicants, gut health, light balance, and hormetic stress in optimizing energy levels.

Tune in today's episode and experience a mind-blowing journey with Ari Whitten as we uncover the hidden potentials of mitochondria and how you can elevate your energy levels to new heights.

Timestamps:

03:00

Misconceptions about Mitochondrial Dysfunction

08:00

Three Layers of Mitochondrial Function

16:00

Importance of Circadian Rhythm and Different Types of Light

39:00

Favorite Tools for Energy Support and Recovery

42:00

Advice for those Struggling with Low Energy and Hope for Improvement

Highlights:

Mitochondria are far more than energy generators – they are cellular defenders and environmental sensors, influencing your overall health.
Understanding how mitochondria respond to danger signals is crucial in determining your energy production levels.
Nutrient deficiencies can be a primary culprit behind mitochondrial dysfunction and low energy levels.
Unravel the secrets of your energy optimization with the power of circadian rhythm, nutrition, environmental factors, gut health, light balance, and hormetic stress.

Subscribe to the Podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

Instagram: @detoxrejuvenation

Website: Detox RejuveNation™️

59: Sachin Patel: How to Improve Gut Health Without Pills and Potions Jul 17, 2023

Show notes

Sachin Patel is a renowned health expert passionate about helping people address the root causes of their health and achieve optimal well-being. His extensive knowledge in functional medicine has empowered countless individuals to improve their gut health and overall wellness.

Sachin delves into the importance of gut health and its profound impact on our overall well-being. He unravels the intricate connection between the gut, brain, and skin, shedding light on how gut dysfunction can manifest in various health issues. He underscores the pivotal role of the gut immune function, emphasizing and prioritizing gut health as a key to optimal well-being throughout the body.

He introduces the five Cs of digestion: choose, chew, chill, cherish, and check. These guide principles provide a holistic approach to nourishing your gut, from making food choices, chewing your food correctly, cultivating a relaxed environment while eating, expressing gratitude for your meals, and monitoring your stool while considering annual stool tests. From these practices, you can transform your digestive health and unlock the pathway to optimal wellness.

Timestamps:

01:00

Gut's Role in Overall Health and Immune System

03:00

Five Cs for Improving Digestion: Choose, Chew, Chill, Cherish, Check

10:00

The Role of Self-awareness and Intuition in Healing

16:00

The Power of Breath and Self-awareness in Healing

19:00

The Body's Innate Intelligence and the Importance of Listening to Our Bodies

Highlights:

1. Gut health is crucial for overall well-being and with a significant role in immune function.

2. The five Cs of digestion are: choose the right foods, chew food correctly, chill and relax while eating, cherish and be grateful for the food, and check the stool and consider annual stool tests.

3. Breathing correctly and shifting into a parasympathetic state is essential for optimal digestion and overall health.

Subscribe to the Podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

Instagram: @detoxrejuvenation

Website: https://detoxrejuvenation.com/

58: Kelly Brogan: Open Your Eyes: How Big Pharma is Poisoning You Jul 10, 2023

Show notes

In today's episode of Your Health Reset podcast, Sinclair Kennally features Kelly Brogan, a respected psychiatrist, author, and holistic women's health expert. Gain insights into her passion for addressing the root causes of mental illness and her commitment to guiding individuals toward true healing and personal freedom.

In this engaging conversation, Brogan candidly shares her personal journey and the reasons behind her disillusionment with the conventional psychiatric approach. Discover the transformative moments that led her to question the prevailing paradigm and embark on a different path toward holistic healing.

Brogan emphasizes the importance of authenticity and genuine well-being in the healing process. Explore her powerful mantra of "getting real, getting well, and getting free" as she highlights the significance of addressing underlying factors contributing to mental illness. Discover how embracing this approach can lead to profound transformation and lasting freedom.

Brogan's holistic approach extends beyond traditional psychiatric methods to embrace the power of self-care, self-compassion, and self-sovereignty. Delve into the transformative potential of these practices as she emphasizes their role in reclaiming one's autonomy and personal power. Gain inspiration to nurture yourself and cultivate compassion while embarking on the path toward true healing and freedom.

Timestamps:

[01:00]

Kelly's journey and beliefs around mental illness

[03:00]

The three parts of the journey get real, get well, and get free

[07:00]

The importance of educating ourselves about mental health

[09:00]

The paradigm of pharmaceuticals for mental illness

[15:00]

The process of coming off psychiatric medications

[21:00]

The healing process and reconnecting with intuition

[23:00]

The journey of self-discovery and reclaiming personal power

Highlights:

Mental illness is often rooted in childhood trauma and societal programming that tells us our true selves that are not acceptable.

Conventional psychiatry often relies on medications as a quick fix, but these medications can perpetuate issues that have not meant to resolve.

Important to know the alternative approaches to mental health and explore options beyond medication.

Psychiatric medications can be a challenging process that requires support and a deep understanding of one's own needs and desires.

True healing and freedom come from reconnecting with our intuition, addressing the root causes of mental illness, and embracing our unique gifts and potential.

Subscribe to the Podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

Instagram: @detoxrejuvenation

Website:

Detox RejuveNation™️

57: Debi Silber: How an Unhealed Betrayal Impacts Your Health Jul 03, 2023

Show notes

Dr. Debi Silber is the Post Betrayal Transformation Institute founder and a multi-bestselling author. With over 30 years of experience in the wellness space, she specializes in helping individuals heal from betrayal and transform their lives.

Dr. Debi Silber, the founder of the Post Betrayal Transformation Institute, discusses the impact of betrayal on our physical and emotional health. She shares three groundbreaking discoveries from her study on betrayal, including the unique nature of betrayal as a crisis, the collection of symptoms known as a post-betrayal syndrome, and the five stages of healing and transformation. Dr. Silber emphasizes the importance of moving through these stages and offers advice for those who are ready to heal and rebuild their lives after betrayal.

Timestamps:

[00:01] Dr. Silber's Personal Experience with Betrayal and Her Journey

[03:00] Three Groundbreaking Discoveries about Betrayal

[10:00] The Five Stages of Healing from Betrayal

[17:00] The Impact of Betrayal on Relationships and personal growth

[25:00] The Opportunity for Transformation and Growth after Betrayal

[29:00] The Importance of Perseverance and Progress in the Healing Process

Highlights:

Betrayal feels different from other traumas because it is intentional and personal.

Post-betrayal syndrome is a collection of physical, mental, and emotional symptoms common to those who have experienced betrayal.

Healing from betrayal involves five stages: shock and trauma, survival instincts, finding a new normal, healing and rebirth, and transformation.

It is essential to prioritize emotional and spiritual well-being in addition to physical and mental health.

Healing from betrayal is hard work but can lead to transformative growth and a new sense of self.

Subscribe to the Podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

Instagram: @detoxrejuvenation

Website: https://detoxrejuvenation.com/

56: Betty Murray: Why me? Liver, Hormones, and the Gut Microbiome Jun 25, 2023

Show notes

For today's episode, Sinclair Kennally brings on Betty Murray, a clinical nutritionist, and certified functional medicine practitioner, discusses the importance of identifying and addressing the underlying causes of health issues, particularly in women who are more susceptible to digestive disorders, autoimmune conditions, weight gain, and weight loss resistance. Murray emphasizes the connection between diet and chronic illness and highlights the significance of a diverse microbiome, which is established by early childhood factors such as breastfeeding, vaginal delivery, exposure to animals, and the use of antibiotics and hand sanitizers. The overuse of antibiotics and exposure to toxins can disrupt the gut microbiome, leading to the proliferation of antibiotic-resistant bacteria and the production of a harmful byproduct called beta-glucuronidase.

Murray recommends proactive measures such as stool testing to assess gut health and emphasizes the importance of taking control of one's health. She explains the vital role of the liver in detoxification and hormone production and how it can contribute to issues like weight gain, blood sugar problems, insulin problems, and estrogen problems. Nonalcoholic fatty liver disease is a prevalent concern, especially among women. Murray suggests evaluating liver enzymes, sex hormone markers, and sex hormone binding globulin to identify hormone abnormalities in women experiencing symptoms such as adult acne or painful periods. The liver is often a key starting point for addressing these hormone imbalances.

Murray stresses the importance of working with a practitioner who understands the proper sequencing of interventions and is knowledgeable in both gut and hormonal health. Murray's top recommendations include evaluating digestive and hormone problems and addressing functional issues related to pancreatic, stomach, hydrochloric acid, liver, bile flow, and bile function. She advocates for a comprehensive approach to health that considers the bigger picture for better outcomes.

Finally, Murray emphasizes the value of finding a practitioner who is passionate about helping patients achieve hope and prosperity in their health, as she believes that with the right support, the body is capable of healing itself.

Timestamps:

[02:15] Women's digestive disorders and autoimmune conditions

[04:34] Factors that throw off the microbiome

[09:02] How beta glucuronidase changes hormone function

[16:13] Importance of exploring the microbiome and internal chemistry of the body

[23:05] Intersection between hormones and the liver

[27:10] The dominant role of the liver in the digestive experience

[30:21] Addressing hormone problems and liver function

Highlights:

Emphasizes the connection between diet and chronic illnesses and how resolving the root causes can lead to better health outcomes. Make sure to address the underlying factors contributing to health problems in women. This includes issues related to digestive disorders, autoimmune conditions, weight gain, and weight loss resistance.

Explains the relationship between the gut microbiome and hormonal balance, particularly in women. Factors such as the use of antibiotics, exposure to toxins, and the overgrowth of antibiotic-resistant bacteria can disrupt the gut microbiome, leading to complications in hormone regulation. This disruption can have specific effects on hormones during the menstrual cycle. So, it is best to measures like stool testing to understand gut health and take control of one's health.

Importance of the liver in detoxifying the body and producing hormones. How the liver can contribute to weight gain, blood sugar problems, insulin issues, and estrogen problems. Nonalcoholic fatty liver disease, which disproportionately affects women, is highlighted as a significant concern. Murray recommends evaluating liver enzymes, sex hormone markers, and sex hormone-binding globulin to identify hormone abnormalities. The liver is considered a crucial starting point for addressing hormonal imbalances.

Subscribe to the Podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

Instagram: @detoxrejuvenation

Website:

Detox RejuveNation™️

55: Christine Schaffner : Reclaim Your Wellness Using the EECO Methodology Jun 19, 2023

Show notes

Dr. Christine Schaffner and Sinclair Kennally discuss the significance of addressing overlooked root causes and integrating biofield therapies for the effective treatment of chronic conditions. Interference fields, such as dental work, scars, and focal infections, disrupt the body's healing abilities. Dental work, like amalgam fillings, should be safely removed. Scars disrupt the body's systems, but Neurotherapy helps release trauma. Silent focal infections, like tonsils and sinuses, impact the immune system.

Dr. Schaffner highlights the importance of working with a biological dentist and using 3D cone beam technology to identify interference fields. Her recommended strategy involves removing oral insults, improving the oral microbiome, and addressing insults and infections in cervical lymph nodes. This supports lymph movement, and drainage, and alleviates mast cell activity from vagus nerve dysfunction.

Biofield therapies utilize sound, light, and frequency to promote healing by addressing interference fields. Neurotherapy unblocks the body, aiding scars, ganglion injections, and tonsils. BPC 157 helps with inflammation and mast cells.

Dr. Schaffner believes the biofield is the blueprint of our physiology and incoherent patterns disrupt our bodies. Incorporating biofield therapies, like light therapy, sound healing, and frequency therapies, improves coherent communication within the body.

Ancestral healing is important, and family constellation work helps address unresolved traumas in the family line. This heals the transmitted field and affects present and future offspring.

Patients should not overlook root causes and work with healthcare practitioners to address them. By addressing interference fields and incorporating biofield therapies, rapid results can be achieved in treating chronic conditions. Understanding subtle energies presents an exciting frontier for the future.

Timestamps:

[05:00] Discussion on cavitations and root canal teeth

[11:00] Symptoms of chronic conditions are often non-localized and overlooked

[17:00] Importance of vagus nerve in long COVID and tools for supporting its function

[21:00] Paraspinal injections and their benefits for neurological conditions and pain

[24:00] The biofield as the blueprint of our physiology and its connection to trauma

[28:00] Meditation, gratitude, and heart-brain coherence for biofield support

[30:00] How Family Constellation works as a tool for healing ancestral trauma

Highlights:

These root causes disrupt the body's ability to heal and regulate itself, emphasizing the importance of identifying and addressing them for effective treatment of chronic conditions.

The incorporation of biofield therapies, including sound, light, and frequency, is emphasized as a means to promote healing. These therapies target interference fields and help restore coherent communication within the body, potentially leading to rapid results in treating chronic conditions.

The importance of ancestral healing and resolving unresolved traumas within the family line is discussed. Family Constellation work is recommended as a way to address these traumas, heal the transmitted field, and have a positive impact on present and future offspring.

Subscribe to the Podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

Instagram: @‌detoxrejuvenation

Website: https://detoxrejuvenation.com/

54: Oral and Dental Toxicity (Part 2) Jun 15, 2023

Show notes

In today's Episode, Sinclair Kennally discusses the relationship between mercury and Candida, emphasizing that Candida has the ability to convert mercury into its aggressive form. However, focusing on killing Candida without addressing the underlying cause, such as mercury exposure, will lead to unnecessary symptoms and the return of Candida over time.

The episode highlights the concept of cavitations, which are hidden bone infections that can go undetected by normal dental assessments. These cavitations can be caused by improper wisdom teeth removal or root canals and can serve as a source of pathogens, disrupting the gut microbiome and causing inflammation and systemic health issues.

The controversy surrounding root canals is also discussed, as they can be a major source of endotoxin production and trigger an overactive immune response. The use of resin-based composite fillings containing BPA is mentioned, as BPA has been linked to various health problems.

Supporting dental health to promote overall gut health is emphasized, and the need to work with knowledgeable biological dentists is stressed. The episode concludes by highlighting the importance of everyday dental care and finding the right specialists who understand dental toxicity and use safe materials.

Timestamps:

[00:00] The Relationship Between Candida and Mercury Toxicity

[02:00] Cavitations as a Hidden Dental Toxic Issue

[06:00] Resin Fillings Containing BPA and Their Negative Impact on Health

[11:00] Addressing Dental Toxicity in Gut Health Programs

[13:00] Important of Dental professionals between Dental Health and Overall Health

Highlights:

Killing Candida without addressing the underlying cause of mercury exposure can lead to its aggressive form.

Improper wisdom teeth removal or root canals can cause cavitations, leading to disruption of the gut microbiome, inflammation, and systemic health issues.

The controversy surrounding root canals, notes that they can be a significant source of endotoxin production and trigger an overactive immune response in the body.

Considering the materials used in dental procedures. BPA in resin-based composite fillings can be associated with potential health problems such as PBA exposure.

Choice of dental implants recommends zirconium implants over titanium implants due to the potential toxicity and instability associated with titanium.

Subscribe to the Podcast here:

Apple | Spotify | Stitcher

Connect with Sinclair Kennally:

Instagram: @‌detoxrejuvenation

Website: https://detoxrejuvenation.com/

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