Dethroning Your Inner Critic Podcast

Latest Episodes:

The Reason You're Struggling With Your Inner Critic Apr 02, 2019

Show notes

Emily's pulling back the curtain to share the reasons most people struggle with their Inner Critic...and what your next steps should be. Here are this week's reflection questions: *Where are you living on autopilot? What about change makes you fearful? *When are you saying what people want to hear as opposed to what you really want to say? *How are you taking responsibility for creating the relationships you want? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

Designing The Life of Your Dreams Mar 27, 2019

Show notes

Joanna is helping you get clear about what is needed to have the life that you want to actually become a reality. Creating a compelling vision about what you really want becomes the compass you to make the changes needed to bring those dreams to life. Here are this week's reflection questions: *What do you really want for your life? What does the end result look like? *What action should be the first step you take? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

When Your Inner Critic Goes Too Far Mar 19, 2019

Show notes

We're digging into current events today--how the Inner Critic would lead you to believe it's okay to cheat the system to get your child into an elite college. Here are this week's reflection questions: How is fear driving your decisions? Are you letting your Inner Critic control your actions as a parent? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

What Would Love Do? Mar 12, 2019

Show notes

Joanna's sharing insights into how to cultivate kindness and connection with yourself and those around you. She's chatting about how our Inner Critic impacts our parenting by telling us we're messing up our kids. Here are this week's reflection questions: *Where are you stuck in fear or feeling like your life isn't the way it "should" be? *How are you triggered by your fears in your parenting? *What stories is your Inner Critic telling you about what's wrong with you (or your children)? *What would love do in this situation? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

Why your judging is about you, not them Mar 05, 2019

Show notes

Emily's going deep into how we judge others around us, what this says about the messages our Inner Critic is telling us, and what we can do to shift our thoughts. Here are this week's reflection questions: *How are your reactions reflecting your beliefs about yourself? *How can you express yourself more fully? *How will you celebrate the people in your life instead of feeling envious about their success? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

How the Comparison Game is Keeping You Stuck Feb 19, 2019

Show notes

Here are your reflection questions for the week: *Where are comparing yourself to another woman in your life? How is this causing you to despair? *Where do your thoughts sound like a broken record? *How can you use choose gratitude today to help you connect to your authentic self? *What stories are you making up about others around you to avoid becoming who you truly are? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

How To Trade Your Shame For Joy Feb 12, 2019

Show notes

Joanna's diving into one of her favorite topics: Living a life of joy by being vulnerable. Here are your reflection questions for the week: *How is shame driving your actions? *Where are living your life on autopilot? *Where in your life could you get vulnerable? What are you trying to protect yourself from? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

How Your Inner Critic Whips Up Drama Feb 05, 2019

Show notes

Today, Joanna is getting real about the constant, incessant mind chatter that our Inner Critic gives up every day. Here are your reflection questions for the week: *What life goals are keeping your Inner Critic on her hamster wheel? *What is your Inner Critic's theme song? *What would happen if you were able to react to those you care about from a place of love and connection? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

Why Your Being Makes or Breaks The Doing You're Doing Jan 29, 2019

Show notes

Today, Emily is stepping you through the difference between being and doing. She's getting clear on taking actions that align with your authentic self in every aspect of your life. Here are this week's reflection questions: *What does being look like for you? *Where are you doing from a sense of external pressure? *How can you shift from acting from the pressure to perform to doing it because it lights you up? *What will matter when you take your last breath? Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault

What Every Woman's Inner Critic Has in Common...and How to Tell It's Her. Jan 22, 2019

Show notes

Today Emily is introducing you to identify Inner Critic and how to identify her messages. Here are your reflection questions for the week: *Why are you keeping your Inner Critic hidden away? *What rules does your Inner Critic have for how you experience the world? *What do you already know about yourself? *Where are you choosing to be a victim? Join the conversation on Facebook: https://facebook.com/groups/dethroningtribe Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault