Dethroning Your Inner Critic Podcast

Latest Episodes:

010 Trusting Your Vision Sep 25, 2018

Show notes

Today, we're having a conversation with Theresa Berenato. Theresa is a yoga teacher and massage therapist in the South Jersey/Philadelphia area. She focuses on corporate yoga, teaching 8+ classes a week while helping employees who have stressful jobs and schedules to find time for yoga in the middle of their day. Today, we're talking about: *The process of figuring out what the "dream job" is...and going for it! *Trusting your vision *Balancing your Inner Critic and your Authentic Self *The importance of therapy and coaching *Forgiving yourself when you have an Inner Critic attack *Teaching the next generation how to not listen to their Inner Critic Connect with Theresa Website: fandbwellness.com Instagram: @yogi_tulip

009: Being the Change You Want to See Sep 18, 2018

Show notes

We're absolutely inspired by this week's guest. Sheri Maracantuono is a certified Reiki master, mindfulness meditation facilitator, life coach and author. Her mission is to inspire, support, and provide healthy tools and boundaries for self-discovery and acceptance, acknowledgment, awareness, and forgiveness to heal and enjoy life. We're discussing: *What it takes to leave a corporate job to follow your passion *How to respond when your Inner Critic says you can't do it *Being able to connect with our Authentic Self so we can take action *Parenting from fear (or from our Inner Critic) *Overcoming fear and being okay with being ourselves *How marriage survives our Inner Critic Key Takeaways: "If you can't show up for yourself, you can't show up for anybody." Connect with Sheri: Website: www.lotuswoodjourney.com Facebook: https://www.facebook.com/LotusWoodJourney/ Twitter: @LWJbySheri

008 Giving Yourself Permission to Relax Sep 11, 2018

Show notes

Deborah Hurwitz began her career as a composer, conductor and recording artist whose internationally acclaimed projects include Cirque du Soleil, Cyndi Lauper and the Broadway smash hit Jersey Boys. After realizing that she was living a life going from gig to gig, Deborah took a step back and launched a productivity coaching business based on her experiences. She helps people tap into their creativity and help people figure out what they were put on the earth to do. Today we're talking about: *Finding projects that light you up inside even when they're messy *Overcoming the feeling that we're never enough *Coming to terms with the legacy of our mothers *Pushing past perfectionist *Striving for excellence vs. never being done *Giving yourself permission to relax Connect with Deborah Website: http://productivityforperfectionists.com/ Facebook: www.facebook.com/productiveperfectionist Instagram: @maestrahurwitz

007 Equipping ourselves(and our children)to find courage Sep 04, 2018

Show notes

In this episode of the Dethroning Your Inner Critic Podcast, Emily and Joanna are chatting with Cherylanne Skolnicki. Cherylanne is the founder and CEO of Brilliant Balance, a personal development company dedicated to helping high-achieving women have a balanced life while developing a plan to reach their peak potential. Their programs help women develop a blueprint for the life they want, and our community and coaching calls provide guidance and support to build momentum for their personal action plan. During our discussion, we're chatting about: *What stands between us and our full potential *Finding the courage to find our "something more" *Understanding our Inner Critic is NOT who we are *The most important education we'll ever give our children *Deciding we want something...and going for it Key Takeaways: You have to ready to suspend your disbelief that this is possible. Connect with Cherylanne: Free rebalancing guide: www.brilliantbalance.net/haveitall Website: www.cherylanneskolnicki.com Facebook Page: https://facebook.com/cherylanneskolnickiofficial Instagram: @brilliant_balance

A Special Conversation with Tammi Leader Fuller Aug 30, 2018

Show notes

We are absolutely thrilled to be chatting with Tammi Leader Fuller today! Tammi is the founder and Chief Empowerment Officer for Campowerment. Campowerment is designed to equip grown-ups to live life better through life-changing, holistic wellness experiences for women (all wrapped up in playtime). At Campowerment, they infuse their insightful curriculum with amazing thought-leaders into the joy of the childhood summer camp experience. In today's episode, we're chatting about: *Transforming how we do life by going back to summer camp *The power of disconnecting from tech to get back in touch with ourselves *Getting a roadmap for where we're stuck by playing *Creating an environment for employees to thrive by getting a little uncomfortable *Listening to what we really want instead of chasing busyness *Making our lives different by infusing laughter and play into our day Key takeaways: "If you don't know where you're going, you're definitely never going to get there." Recommended Resources: Learn more about Campowerment here: www.campowerment.com

006 Inviting People Into Your Journey Aug 28, 2018

Show notes

We're getting real with Rebecca Chalson on today's episode. Rebecca is an marketing expert and networking concierge who is known for her enthusiasm and passion in helping business professionals grow their circle of influence and support locally through one-on-one consulting, events, masterminds, and workshops. She helps people to look behind the name tag to the strengths of the person you're meeting at an event. In this conversation, we're discussing: Moving to the next level when you're getting to know someone How the Inner Critic impacts us when we're out of our comfort zone Inviting people into the journey of dethroning your Inner Critic Recommended Resources: You can learn more about Rebecca's networking resources at www.FullCircleNetworking.com or through email at Rebecca@fullcirclenetworking.com.

005: What Is The WHY Behind What You're Doing? Aug 20, 2018

Show notes

Today, Emily and Joanna are chatting with Jennifer Hurvitz, relationship coach and author of the book One Happy Divorce. Her ability to engage clients with her down-to-earth approach gives them a "thinking partner" to get them through the stress of divorce. Jennifer is also a blogger and host of the podcast Doing Divorce Right. In our conversation with Jennifer, we're talking about: *What we're able to create when we're supported *Acknowledging our strengths *Putting your ego aside during divorce for your kids *We parent from our Inner Critic and internalize it *Overcoming our instinct to quit when it gets hard *Finding the place where we can disconnect from our Inner Critic *Separating from our Inner Critic to get closer to our partner You can find Jennifer here: Website: www.JenniferHurvitz.com Instagram: @JenniferHurvitzBiz Facebook: www.facebook.com/jenniferhurvitzbiz/

DYIC Podcast 004 Freda Hobbs Aug 14, 2018

Show notes

DYIC Podcast 004 Freda Hobbs by Emily Golden & Joanna Kleinman

003: Cheldin Barlatt Rumer Aug 07, 2018

Show notes

003: Cheldin Barlatt Rumer by Emily Golden & Joanna Kleinman

DYIC Podcast 002: Ellyn Mantell Jul 30, 2018

Show notes

On this episode of the Dethroning Your Inner Critic podcast, we're talking to Emily's mother Ellyn Mantell. She is an Ostomy coach and mentor as well as a motivational speaker. We're diving deep into what it means to face life-threatening illness and overcoming the limiting voice of our Inner Critic so we can model authentic living to our children. In this episode, we're chatting about: *How Ellyn's Inner Critic tried to be "better" than everyone else's Inner Critic *Why helping other people can be the key to helping us dethrone our Inner Critics *What happens when we choose to not let health obstacles stand in our way *The example our mothers set for us help us understand our truth You will have a better life when you admit that you're human *When we're real with the world, our children will be able to do the same We become an action or reaction to our experiences Key Takeaways: "I started seeing my daughters blossom and become beautiful women and I started to look at where they could have modeled from. I had to accept that I had something positive to do with it." "There are no superwomen. There are no superhumans. We're all struggling to find our way."

Our TOPPODCAST Picks

Follow Us

Stay Connected

Dethroning Your Inner Critic Podcast

Related Podcasts

Links

Stay Connected