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    Health

    Dethroning Your Inner Critic Podcast

    Being a human means you have an Inner Critic – that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

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    Latest Episodes:
    My 600 seconds of joy with the Plumber Oct 14, 2022
    Show notes

    In this week's podcast episode, Joanna is talking about a very interesting conversation she recently had with a plumber about lifes regrets. She speaks about how deep this conversation had gotten in less than ten minutes which ultimately brought him to tears.

    Here are this week's reflection questions:

    • How do you detach from the fear of what the future can bring?
    • What can you do to stay present in your life?
    • How can you stop living with the maybe someday way of thinking?

    Are you looking to connect to Joanna and schedule your free clarity call? https://dethroningyourinnercritic.com/contact


    The Happiness Lie Oct 06, 2022
    Show notes

    In this week's podcast episode, Joanna is talking about how our culture perpetuates the idea we have to find our purpose to feel fulfilled. She describes how this is making us all not only miserable but sick emotionally, physically, mentally, and spiritually which ultimately leads us to an unhappy life.

    Here are this week's reflection questions:

    • How can you stop looking outside yourself for satisfaction or completion?
    • What steps can you take to make sure that your thoughts are aligned with abundance?
    • How can you align your thoughts to realize that the only way we will truly feel the way we want to feel is when we stop looking for self-worth and for the arrival point?

    Real Life Strategies To Step Into Your Authentic Soul Sep 29, 2022
    Show notes

    In this week's podcast episode, Joanna has Lisa Haisha, a mother, life coach, author, transformational speaker, TV host and avid traveler, with an MA in Spiritual Psychology on the show to discuss how we all have different stories that shape how we experience ourselves and the world.

    Here are this week's reflection questions:

    • What if some of our stories are based on false beliefs or misunderstandings that hold us back in life?
    • How can you be more at peace yourself?
    • How can you transform your imposters into superpowers?

    Are you looking to learn more about Lisa Haisha?

    Website: www.soulblazing.com

    Instagram: www.instagram.com/lisahaisha

    Facebook: www.facebook.com/lisa.haisha


    What It Means To Co-Create With The Universe Sep 22, 2022
    Show notes

    In this week's podcast episode, Joanna is talking about what it means to co create with the universe and have abundance in ALL areas of your life–your career, your business, your money, your love, your joy, your self-expression. And when she talks about abundance, she is not talking about creating your life so that you have all of the things that our culture tells us is important. She is talking about becoming who you are capable of being so that you have a lasting impact on the quality of not just your life, but all the lives that you touch.

    Here are this week's reflection questions:

    • Are your thoughts and feelings aligned with abundance, or are your thoughts aligned with lack?
    • What steps can you take to make sure that your thoughts are aligned with abundance?
    • What is the most important thing about co creating with the universe?

    How Failure Leads To Next Level Growth Sep 15, 2022
    Show notes

    Title: How Failure Leads To Next Level Growth

    In this week's podcast episode, Joanna has Lindsay Pinchuk, an award-winning entrepreneur,

    consultant, community builder, connector, storyteller, expert marketer, social media maven, spokesperson, on-air expert, small business champion, and Mom on the show to discuss how she transformed her fear into a life-changing vision of starting her own company. They discuss how she now works with individuals, brands, and companies, both large and small, to tell their brand's story, grow the communities who support them, and ignite their success both on and offline.

    Here are this week's reflection questions:

    • How can you be willing to be uncomfortable with your fear so that you can take chances to reach your goals?
    • How can you see failure as not an end result but as a stepping stone to something new?
    • What steps can you take to place self-value on yourself?

    Are you looking to learn more about Lindsay Pinchuk?

    Website: www.lindsaypinchuk.com

    Instagram: www.instagram.com/lindsaypinchuk


    My Blind Spots That Keep Me Stuck Sep 09, 2022
    Show notes

    On today's podcast episode, Joanna is talking about her personal blindspots and the ways of thinking and behaving that have kept her on autopilot for most of her life. She talks about how her revolutionary M.I.N.D Method™ has helped her to unravel these daily thoughts and really provide her a peace she didn't know existed.

    Here are this week's reflection questions:

    • What are your blind spots?
    • In what way are you trying to manipulate your life to fit a certain narrative?
    • How can you feel at peace with your current situations by recognizing that your Inner Critics is feeding you habitual thoughts?

    Do you find yourself curious about my book but you're not sure if it's for you? This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/


    How To Enjoy Your Life Right Now No Matter What! Sep 01, 2022
    Show notes

    On today's podcast episode, Joanna is talking about how typically the month of September is a transition month for people. She discusses how we start thinking ahead of what we want to create for both our professional and personal lives. She talks about how we hold space for our anxieties and our frustrations which ultimately creates the perfect storm to get your Inner Critic mind running amok!

    Here are this week's reflection questions:

    • How can I be happy right now in my current life?
    • How can I remember that when we feel good about something, we are aligning ourselves with that energy?
    • What steps can I take to allow myself to feel good?

    Do you find yourself curious about my book but you're not sure if it's for you? This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/


    Your Mind Is A Virtual Reality Machine Aug 26, 2022
    Show notes

    On today's podcast episode, Joanna is talking about the attention part of your brain. She goes into detail on how the key to truly altering the quality of your life in ALL areas from your business, to your relationships to your confidence, to your ability comes down to you being able to fully understand the basic structures that determine the way that you think, feel and act.

    Here are this week's reflection questions:

    • How can you avoid looking for the worst-case scenario when a situation may arise?
    • What steps can you take to place your focus and attention on the positives?
    • What are your prerequisites for worthiness?

    Do you find yourself curious about my book but you're not sure if it's for you? This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/


    Your Body Is Speaking To You Aug 18, 2022
    Show notes

    On today's podcast episode, Joanna is talking about finding your life's purpose, finding the path that is meant for you, and finding your right life, by tuning into the language of your body. She discusses how your body is always your truth-teller and that you should follow it as it's always your GPS that is going to lead you to your best life.

    Here are this week's reflection questions:

    • Are you able to remember an experience that your body was trying to warn you about?
    • When you are tuned into your body, how can you use your conscious mind to understand that your physical sensations are just that?
    • What are some indication signs that your body is trying to warn you?

    Do you find yourself curious about my book but you're not sure if it's for you? This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/


    What I Am Learning In Mid Life Aug 11, 2022
    Show notes

    On today's podcast episode, Joanna is talking about what she's finally seeing at 51 and how her life is transitioning from one phase to another. She discusses how there is the possibility of a whole new sense of joy, freedom, and awakening at whatever phase of life you are currently experiencing.

    Here are this week's reflection questions:

    • Are you allowing your pain to destroy your dreams or are you allowing it to deliver you to your highest self?
    • How can you truly embody your strengths and your talents to dive deep within your pain?
    • What steps can you take to realize that your past has nothing to do with what is possible in your future?

    Do you find yourself curious about my book but you're not sure if it's for you? This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/


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