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    Health

    Dethroning Your Inner Critic Podcast

    Being a human means you have an Inner Critic – that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.

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    Latest Episodes:
    A cultural shift in how we design our most abundant life Mar 16, 2023
    Show notes

    In this week's podcast episode, Joanna is talking about how she is on a mission to help all of us create our big dreams without stress, overwhelm, hustle, and intense and stressed energy. Many of her clients come to her because they have a vision for the life they want and they don't know where to begin to create that vision into reality. So she discusses how the universe is set up for us to have it ALL and how to become clear about why you have this dream for your life.

    Here are this week's reflection questions:

    • What is really motivating you?

    • Where are you currently finding resistance in your life?

    • If I never achieved your dream, who would you be?

    Are you tired of feeling held back by your Inner Critic's negative conditioning? Do you want to enter a life full of joy, power, and passion? If the answer is yes, then it's time to book a call with me.

    During our call, I will teach you the step-by-step process of unhooking yourself from your Inner Critic's preprogrammed conditioning. You will learn how to rewire your mind to design a future full of power, confidence, and fulfillment.

    Thousands of women have already used the M.I.N.D Methodâ„¢ to manifest their most magnificent lives, and now it's your turn. By booking a call with me, you will gain access to the real work of living in alignment with your true contribution.

    My passion is to help women like you drop into a completely new mind and experience the abundance that has always been within your reach. So don't wait any longer, book a call with me today and start living the life you were always meant to live!


    The one thing that blocks your growth Mar 09, 2023
    Show notes

    In this week's podcast episode, Joanna is talking about what blocks our growth. She discusses how there are many things that can get in the way of our emotional and spiritual growth but at the heart of it, everything leads back to feeling spiritually disconnected from the universe and from other humans.

    Here are this week's reflection questions:

    • How do we shift out of our Inner Critic identity?
    • How do we see that those Inner Critic beliefs, thoughts and emotions are not at the center of who we really are?
    • What steps can you take to engage more in practices that connect you to your unconscious mind?

    Are you tired of feeling held back by your Inner Critic's negative conditioning? Do you want to enter a life full of joy, power, and passion? If the answer is yes, then it's time to book a call with me.

    During our call, I will teach you the step-by-step process of unhooking yourself from your Inner Critic's preprogrammed conditioning. You will learn how to rewire your mind to design a future full of power, confidence, and fulfillment.

    Thousands of women have already used the M.I.N.D Methodâ„¢ to manifest their most magnificent lives, and now it's your turn. By booking a call with me, you will gain access to the real work of living in alignment with your true contribution.

    My passion is to help women like you drop into a completely new mind and experience the abundance that has always been within your reach. So don't wait any longer, book a call with me today and start living the life you were always meant to live!


    Are you a grownup? Feb 24, 2023
    Show notes

    In this week's podcast episode, Joanna is talking about what it means to be a grown-up and how many people don't have access to the wisdom of their Authentic Self because it's buried in the fog of their Inner Critic. She discusses how just because we are grown-ups by age doesn't mean that we've grown up. Because being a grownup is about your level of awareness of your Inner Critics's core beliefs, her automatic thoughts, her fear responses, her addictions, and her demands for validation from other people, and it turns out that it doesn't especially correlate with age.

    Here are this week's reflection questions:

    • Where am I most susceptible to shame and embarrassment?
    • What parts of your life do you think about and a dreadful, sinking feeling washes over you?
    • If you were giving advice to yourself, which parts of your life do you know that you need to change and avoid acting on right now?
    • What are the goals that you want to evolve towards?

    Are you looking to learn more about Joanna Kleinman or how your Inner Critic is affecting your life? Reach out here: www.dethroningyourinnercritic.com


    Using your thoughts to up-level your energy Feb 16, 2023
    Show notes

    On today's podcast episode, Joanna has Jen Groover, a successful serial entrepreneur, author, Ted Talk speaker, and thought leader in human potential, on the show to discuss how she had to step out of a familiar lifestyle and develop something profoundly different to create an amazing life she is living today.

    Here is what we discussed:

    • How Jen got her start as a successful thought leader

    • Managing your mind to up-level your energy

    • Why boundaries are important in your life

    • What Jen's biggest challenge is still now in her life

    Are you looking to learn more about Jen Groover?

    Jen's website: https://jengroover.com/

    Jen's Facebook: https://www.facebook.com/jengroover

    Jen's Instagram: https://www.instagram.com/jengroover/


    The key to creating abundance Feb 09, 2023
    Show notes

    In this week's podcast episode, Joanna is discussing an article that states 98% of people die without reaching their destiny and fulfilling their dream. She goes on to talk about her life's mission is to completely disrupt that statistic by helping you to create every arena of your life from a different perspective.

    Here are this week's reflection questions:

    • Why is it so easy to fall back to taking guidance and advice from our Inner Critic?

    • What is the ONE key to creating your abundance, your joy, your love, your connection, your most expansive and magnificent life?

    • How can you bring awareness to your unconscious automatic mind?

    Are you looking to learn more about Joanna Kleinman or how your Inner Critic is affecting your life? Reach out here: www.dethroningyourinnercritic.com


    The challenge of living with your inner critic Feb 02, 2023
    Show notes

    On today's podcast episode Joanna has Kamini Wood, a certified professional coach who helps people take the courageous steps to identify their limiting beliefs, so they can have what they want professionally and personally to live a fulfilled life, on the show to discuss the trials and tribulations that most adults face in life by their limiting beliefs. They dive deep into the discussion of how when you stop trying to control your life and your situation, new doors can open for you.

    Here is what we discussed:

    • Kamini's professional journey and how she began to explore her own Inner Critic
    • How having self-love and compassion can set you free for new relationships
    • Why we don't need to have the certainty of your whole life mapped out
    • Kamini's greatest fear

    Are you looking to learn more about Kamini Wood?

    Kamini's website: www.kaminiwood.com

    Kamini's Facebook: www.facebook.com/itsauthenticme

    Kamini's Instagram: www.instagram.com/itsauthenticme


    Following Your Dreams isn't always the answer Jan 27, 2023
    Show notes

    In this week's podcast episode, Joanna is talking about why some dreams should not be pursued and how there is something very profound about finding joy in the simple pleasures of life. She discusses how our Inner Critic may be driving our dreams to make us feel important, valued, and appreciated which is the road that leads to nowhere.

    Here are this week's reflection questions:

    • Why do I want this dream to happen in my life?
    • Is the reason I want this dream because I believe that achieving that dream will solve all of my problems?
    • What is really motivating you to reach your dreams?
    • If I never achieve my dream, who would I be?

    Are you looking to learn more about Joanna Kleinman or how your Inner Critic is affecting your life? Reach out here: www.dethroningyourinnercritic.com


    Staying Intuitive While Running A Business Jan 20, 2023
    Show notes

    On today's podcast episode, Joanna has Mellissa Seaman, a Stanford-educated former business lawyer turned intuitive, on the show to discuss how she stays tuned into her soul while running her business. Mellissa is known for bridging the worlds of business strategy and intuitive development to guide professional women in midlife to clarify their deepest purpose, do business with heart and ease, and step into a new level of leadership as what she calls Wise Women Queens.

    Here is what we discussed:

    • How Mellissa became Intuitive
    • How Mellissa started her business
    • Mellissa's 5 Soul Gifts Types
    • How to stay humble while also building your business

    Are you looking to take Mellissa's Soul Gift Quiz? Take it here: SoulGiftQuiz.com


    You're never unfulfilled for the reasons you think Jan 12, 2023
    Show notes

    In this week's podcast episode, Joanna is talking about an Instagram post that she read recently that said, according to a course in miracles, anxiety is a symptom of fear and lack of trust in the universe. She dives deeper into the thoughts that this belief ultimately leads us to try to control our environment and the people around us in order to protect ourselves which only serves to increase our overall anxiety.

    Here are this week's reflection questions:

    • Why is it so easy to fall back into the belief that we are separate from one another and from the divine which makes us feel that we are vulnerable and alone?
    • What steps can we take to stop thinking that our emotions are created by the circumstances of our lives?
    • How can you take control of your thoughts and begin rewiring a new mind?

    When nothing is certain, anything is possible Jan 06, 2023
    Show notes

    In this week's podcast episode, Joanna is talking about how often we need to understand that we are always evolving and growing into a new version of ourselves. This means that there are parts of our lives that are transforming into an entirely different version of what it used to be. This move sometimes causes fear of what may come when you are letting go of old parts of yourself but this is actually a deep act of bravery.

    Here are this week's reflection questions:

    • Are you using your Automatic Inner Critic mind or are you using your Authentic Mind to design your life?
    • How can you trust that all there ever is for you to do is align your thoughts with your vision for what you are designing?
    • Why are you trying to avoid failure, rejection, and being scared of the unknown?

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