Dethroning Your Inner Critic Podcast

Latest Episodes:

The Barbie Movie is a window into your Inner Critic Aug 10, 2023

Show notes

In this week's podcast episode of the Dethroning Your Inner Critic podcast, Joanna is talking about the Barbie movie and how it's one of the most powerful movies she has seen in years!! She discusses how the movie shows that the path to true peace, contentment, and fulfillment in our life is not what we have been led to believe.

So tune in to this enlightening episode to learn why this movie is so powerful and what insights you can actually learn from it.

Here are this week's reflection questions:

What is the real purpose of my life while I am here?
Are you waiting for the ideal situation or circumstances in your life to feel happy?
Why do I struggle so much with feeling like I don't belong?
What perfection am I trying to attain in order to feel like I matter?

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

An Intimate Conversation About Grief, Loss and Relationship Aug 04, 2023

Show notes

In this week's podcast episode of the Dethroning Your Inner Critic podcast, Joanna is sharing a personal and vulnerable conversation that she had with her mother Judy Fox, a brilliant psychotherapist, about grief, loss, and her 55-year relationship with Joanna's father who is facing death after a long battle with pancreatic cancer. It's an episode that can show you how to remain at peace even with the most difficult life circumstances.

Here are this week's reflection thoughts:

How to face grief and uncertainty when you are in the middle of a difficult circumstance
The key to not suffering is surrendering and being present in your pain
The future will come to us in its own time

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

The real reason you're not living your best life Jul 20, 2023

Show notes

In this week's podcast episode of the Dethroning Your Inner Critic podcast, Joanna is talking about what is getting in experiencing all that you want your life to be. She discusses how we are all conditioned to believe that we need to change our circumstances to find our fulfillment and how most people don't understand that and that is exactly what makes most people are not experiencing the greatest version of what their life could be both personally and professionally.

So tune in to this enlightening episode to gain insights and practical tools for living your best life.

Here are this week's reflection questions:

What is meant when you say your inspirational emotion?
Where are you putting your energy?
How can you learn to heal yourself from past trauma and move forward?
What steps can you take to jump into your life before you feel you are ready?

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Using your mind to create your life Jul 13, 2023

Show notes

In this week's podcast episode of the Dethroning Your Inner Critic podcast, Joanna has a thought-provoking discussion, inviting us to examine the notion that many of us have been living our lives on autopilot, oblivious to the deeper truths and wisdom within us. She takes us on a deep dive into the ways in which we perpetuate the same old story of our past and exert control over the trajectory of our future. She challenges us to question whether this repetitive pattern truly serves us or if it hinders our growth and fulfillment. Because when we fail to connect with our authentic selves, we become vulnerable to our internal voice feeds on our insecurities and convinces us that our "real" life will only commence once we have achieved the elusive state of perfection. As a result, we find ourselves trapped in a cycle of dissatisfaction and constant striving.

So tune in to this enlightening episode to gain insights and practical tools for embracing your true essence and living a more fulfilling life.

Here are this week's reflection questions:

What are your Inner Critic decisions that you are still making?
What are you steps are you taking to actually create what you've envisioned?
What happens when people don't support you or doubt you?
What are the actions that will move you into the vision of your life?

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

How to use The Inner Critic Assessment to change your life Jul 07, 2023

Show notes

On today's podcast episode, Joanna has Ali Desuo, an executive recruiter and career coach, on the show to talk about Ali's Inner Critic Assessment results. They dive deep into how Ali now has clarity on who and what circumstances trigger her different types of her Inner Critics, how she is learning to navigate life with her automatic inner critic thoughts, and what she still struggles with.

Here is what we discussed:

Ali shares which Inner Critics are ruling her mind
How Ali has changed her thought process to become whole again
What the assessment has revealed about her automatic thoughts
Ali's biggest struggles with her thoughts

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

We're all hardwired for scarcity Jun 30, 2023

Show notes

In this week's podcast episode, Joanna is talking about avoidance. Because we are ALL avoiding something. Even if you're a type A go-getter, I believe there are parts of your life that you are avoiding and I know this is true because we are all hardwired for avoidance. So tune in as Joanna explains how to break the cycle of avoidance and the constant cycle of chasing for more.

Here are this week's reflection questions:

How can we see the patterns of thoughts, beliefs, emotions and behaviors that keep us in the same vicious cycle of our lives, we are avoiding change?
Why is it that regardless of who we are or what our circumstances are, the internal conversation in our minds is dominated by what we don't have and what we want to get?
How can you keep your manifested visions in the forefront of your mind?

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Are you tired of feeling held back by your Inner Critic's negative conditioning? Do you want to enter a life full of joy, power, and passion? If the answer is yes, then it's time to book a call with me.

During our call, I will teach you the step-by-step process of unhooking yourself from your Inner Critic's preprogrammed conditioning. You will learn how to rewire your mind to design a future full of power, confidence, and fulfillment.

Thousands of women have already used the M.I.N.D Method™ to manifest their most magnificent lives, and now it's your turn. By booking a call with me, you will gain access to the real work of living in alignment with your true contribution.My passion is to help women like you drop into a completely new mind and experience the abundance that has always been within your reach. So don't wait any longer, book a call with me today and start living the life you were always meant to live!

Inner Critic Assessment Series: My restless Inner Critic and the most painful painful week of my life Jun 22, 2023

Show notes

On today's episode, Joanna is sharing a heartfelt message about what it means to unhook herself from her automatic Inner Critic mind so that she can stay present and grounded in what has turned out to be the most painful week of her life.

Here is what we discussed:

What steps can you take to be present to the greatness of the life you already have?
How do you determine when your Inner Critic has taken over your mind?
What do you want your life to have been FOR?

Which Inner Critic Is Ruling Your Mind? Take the Inner Critic now to identify the patterns that keep you stuck professionally and personally! www.innercriticassessment.com

My passion is to help women like you drop into a completely new mind and experience the abundance that has always been within your reach. So don't wait any longer, book a call with me today and start living the life you were always meant to live!

Making conscious decisions and choices with the new version of you Jun 15, 2023

Show notes

On today's podcast episode, Joanna has Ellen Rosen, a Mastering Your M.I.N.D program member on the show to talk about the Inner Critic Assessment and how Joanna's revolutionary program has changed Ellen's life for the better. Listen in as they dive deep into how drastically Ellen's life has evolved and how she is now living a life of peace and flow.

Here is what we discussed:

How the Mastering Your M.I.N.D program changed Ellen's life
How you can live a more empowered life
What it means to make new choices and decisions without your Inner Critic
Why the Inner Critic Assessment can change your life

Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

Inner Critic Assessment Series: Why is the Inner Critic Assessment so important Jun 09, 2023

Show notes

On today's episode, Joanna is going in-depth about creating the Inner Critic assessment, why the assessment is so important, and how people are using it in their daily lives. She discusses how you can use the science behind the Inner Critic assessment in every area of your life from your professional life, your business, your relationships, and most importantly, how to use it with the relationship you have with yourself. So tune in now!

Here is what we discussed:

Are you able to establish the difference between your Inner Critic and your Authentic Self?
What would life be like if you fully reclaimed your beautiful true authentic self?
What would be possible if you could put your Inner Critic self-doubt behind you?

Which Inner Critic Is Ruling Your Mind? Take the Inner Critic now to identify the patterns that keep you stuck professionally and personally! www.innercriticassessment.com

The key to moving forward is to let go Jun 01, 2023

Show notes

On today's episode, Joanna is talking about what it means to let go. Because at the heart of the M.I.N.D Method™ is learning how to unhook yourself from the automatic mind you have mistaken for yourself. It's about really letting go of the YOU that you have mistaken yourself to be. So tune in to hear about how the key to moving forward is actually letting go!

Here is what we discussed:

How human beings have a deep-seated desire for certainty and control
Controlling people is nothing more than a distraction that keeps us from looking at ourselves
Why we are the only ones that have the power to determine where our life goes?

Which Inner Critic Is Ruling Your Mind? Take the Inner Critic now to identify the patterns that keep you stuck professionally and personally! www.innercriticassessment.com