Dethroning Your Inner Critic Podcast

Latest Episodes:

4 Steps To Not Get Lost In Your Emotions Aug 02, 2022

Show notes

On today's podcast episode, Joanna is talking about the 4 steps you can use to not get lost in your emotions. She starts this episode off by explaining why you experience painful emotions and what you can do to change the narrative of them.

Here are this week's reflection questions:

What would your life look like if you could separate yourself from your Inner Critic?
What type of life would you have if you were able to not experience painful emotions that keep you stuck in the current life you are living?
How can you take the time to observe your automatic mind today?

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The Secret To Getting Anything You Want In Life Jul 28, 2022

Show notes

On today's podcast episode, Joanna is talking to you today about the secret to getting anything you want in your life. Whether you want to build a 7-figure business, you want a better relationship, you want more peace and joy in your life, or reach a new level of health, she discusses how our mind is actually DESIGNED to bring to us everything that we want.

Here are this week's reflection questions:

Is what you want to achieve a goal set by your Inner Critic or your Authentic Self?
What would happen if you could step back and observe your thoughts as separate from who you really ARE?
Are you giving your Inner Critic the power or your Authentic self?

The Secret To Shaping Your World Jul 21, 2022

Show notes

On today's podcast episode, Joanna is talking about how to shape your worldview. First, she defines what your worldview is and then discusses how your habit-forming beliefs that help you make sense of all your experiences are what actually shapes your world.

Here are this week's reflection questions:

What if you could stop waiting until you reach your dreams before you feel the way you want to feel?
What would it feel like to focus on WHY you do what you do and how you will change people's lives as a result and wake up every day into joy and excitement because you are living your purpose right now?
How can you stay cognizant of which thoughts are your Inner Critic and which thoughts are your Authentic Self

How To Follow Your Inner Guidance Jul 14, 2022

Show notes

In this week's podcast episode, Joanna has Daniel Mangena, a best-selling author, international speaker, and successful entrepreneur, on the show to talk about how to trust inner guidance and how their personal lives have provided them the foundation to do so.

Here are this week's reflection questions:

How do you learn to let go and find joy in life?
Why connecting to your Authentic Self is so important
How do you block off energy and place your focus on a task?

Are you looking to learn more about Daniel Mangena?

Website: dreamwithdan.com/

Facebook: www.facebook.com/groups/dreamwithdan/

Instagram: www.instagram.com/danielmangena.official/

What Is The Inner World And How Do You Access It? Jul 07, 2022

Show notes

On today's podcast episode, Joanna is talking about accessing your inner world, because your inner world is what determines the quality of your whole life. She dives deep into how most people automatically focus on the outer world because they believe that our experience of fulfillment, peace, joy, love, success, and happiness comes from finding the right circumstances, the right people, achieving the right goals so that they can feel the way they want to feel and this will never lead to true happiness.

Here are this week's reflection questions:

Why does our Inner Critic keep us focused on what we need our future to be so that we can be fulfilled?
Are you fully living in the moment and if not, what steps can you take to ensure that you are?
What has become simplified or more clear for you?

My Pain This Week Is Creating My Growth Jun 30, 2022

Show notes

On today's podcast episode, Joanna is talking about how your struggle can actually be the portal to extraordinary growth. She discusses that whatever you THINK you are struggling with right now, isn't really what you are really struggling with because it's not the circumstance itself that is causing you to struggle, it is only your thoughts about the circumstances. And if you are willing to lean into the pain that you are experiencing and instead of getting caught up in the thoughts that are swirling around like a tornado, examine those thoughts, get curious about them, this can be the gateway to a completely new level of growth.

Here are this week's reflection questions:

How do I get rid of this inner struggle that I wake up with every morning?
How do I stop the voice inside of my head from criticizing me?
Who is the one that is having the thoughts I am thinking right now and what is generating the emotions I am having?

What Is Your Pain Trying To Show You? Jun 23, 2022

Show notes

On today's podcast episode, Joanna is talking about how there is really no end to the practice of Mastering Your Mind™ because we all have to continually align ourselves with and act from our Authentic Selves, the part that lies beneath our Inner Critic. She discusses how this is the part of us that requires that we hold the vision of what a soul-driven life looks like-- in how we run a business, how we lead, how we speak to ourselves and how we see our own value in the world.

Here are this week's reflection questions:

How can you keep your attention and focus right here and now on your joy and freedom and aliveness?
What can you do to powerfully stand in your value?
What small steps can you take today to rewire new thoughts that will shift your energy?

The Paradox That Will Transfom Your Life Jun 16, 2022

Show notes

On today's podcast episode, Joanna is discussing a super important paradox in our lives that most people don't know about, but when ongoingly practiced, has the power to completely transform your life. She talks about how when you know how to rewire your mind, you will find yourself expressing your ideas effectively and in a way that demonstrates new confidence and inspiration.

Here are this week's reflection questions:

How can you trust in law of attraction?
How are you conditioned to keep thinking about the actions you need to DO to HAVE THE THINGS you want?
What steps can you take to ask yourself is it my Inner Critic creating this moment, or is it my Authentic Self?

The Key To Your Success Isn't What You Think it Is Jun 03, 2022

Show notes

On today's podcast episode, Joanna is discussing how if we don't carve out time and space to discover who we really are by turning inward, it's very hard to love ourselves and your life because you will keep believing that you are the YOU that has been created by your Inner Critic mind.

Here are this week's reflection questions:

What does it mean to reach for your goals with a balance of masculine and feminine energy?
How can you carve a path to tune into your feminine energy and wisdom?
What steps can you take to tap into your true authentic self?

How to Navigate Your Life By Using Your Intuition May 26, 2022

Show notes

In this week's podcast episode, Joanna has Suzannah Galland, a British-born empath and an internationally acclaimed life advisor, who leads her clients to achieve breakthroughs in every aspect of their lives—from career to family and romance. They are discussing how to use your intuition to help you navigate all the different types of relationships in your life.

Here are this week's reflection questions: