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    Education

    Destined To Be

    Jeremiah and Mallory believe everyone deserves to live a life un-stuck. In each episode you’ll hear real conversations, interviews, and tangible takeaways on how to live intentionally. This show is solely driven to help you overcome your limited beliefs so you can show up as the the person you’re “Destined To Be”.

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    Copyright: © 2019

    • Apple Podcasts
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    Latest Episodes:
    The 2 Traits You Need to Start Seeing Success - EP139 Apr 22, 2021
    Show notes

    In a world where we can get just about anything we want delivered in 24 hours or less, it's tough to remember that achieving big goals doesn't work the same way.

    You can't build a business or transform your health by clicking a button and waiting on the Amazon truck.

    But there are two key traits that you can cultivate to build success in any area of your life.

    On this episode of Destined to Be, we explore the characteristics you need to be successful—consistency and patience.

    We explain why it's easy to forget that everyone has bad days, challenging you to show up even when you don't want to and remember that small, consistent steps repeated over time yield big results.

    Listen in for insight on developing patience (with yourself and others) and learn how to take ownership of where you are now and keep working toward the goals that are going to take time.

    Key Takeaways

    The two traits you need to be successful in any area of your life

    1. Consistency
    2. Patience

    Why we struggle with patience in a world where we can get things on demand

    Sam Walton's Sundown Rule for taking action today

    The challenge of being patient when you're counting on other people to move the ball forward

    How it's our responsibility to take advantage when a door opens and walk through

    Why it's easy to forget that everyone has self-doubt and bad days

    The danger in comparing yourself to influencers on social media

    How consistency is built by showing up even when you don't want to

    How BIG results come from small, consistent habits that are repeated over time

    How a clear vision helps us stay consistent in our decision-making

    Why it's futile to spend the day worried or stressed about past or future events

    Connect with Jeremiah & Mallory

    Destined to Be Podcast

    Destined to Be on Instagram

    Jeremiah on Instagram

    Mallory on Instagram

    Level Up Entourage Facebook Group

    Resources

    Sam Walton's Sundown Rule

    Entrepreneurs' Organization


    How Do You Use the Word TRY? - EP138 Apr 20, 2021
    Show notes

    There are two ways to look at the word 'try.'

    Most of us use it when something's not really a priority. We'll 'try' to get to the gym today… But if we don't make it, no big deal.

    But what if you ONLY used the word 'try' in the context of trying again and again—until you reach your goal?

    On this episode of Destined to Be, we explore how we use the word 'try' as an excuse to show up less-than what we're really capable of.

    We explain why you shouldn't give up on a goal when one tactic doesn't work and encourage you to think through the consequences of breaking a commitment before you let yourself off the hook.

    Listen in for insight on measuring your progress toward a goal and take on our challenge to remove the word 'try' from your vocabulary for a day and see what shifts.

    Key Takeaways

    The two very different ways we use the word 'try'

    How thinking through the consequences of giving up keeps us on track

    How TRY is an excuse to show up less-than what we're really capable of

    The benefits of measuring your progress toward a goal

    Why you shouldn't give up on goal when one method doesn't work

    How temporary setbacks are just part of the process

    How what you think on the inside influences what you create on the outside

    How to approach a weight loss goal one workout or meal at a time

    Mel Robbins' 5 second rule for acting on a commitment

    Our challenge to remove 'try' from your vocabulary

    Connect with Jeremiah & Mallory

    Destined to Be Podcast

    Destined to Be on Instagram

    Jeremiah on Instagram

    Mallory on Instagram

    Level Up Entourage Facebook Group

    Resources

    Mallory's Instagram Post on the Word 'Try'

    Mallory's Wait for It… Post on Instagram

    Napoleon Hill

    Mel Robbins' 5 Second Rule

    The 5 Second Rule: Transform Your Life, Work and Confidence with Everyday Courage by Mel Robbins


    How to Handle Overwhelm Without Giving Up - EP137 Apr 15, 2021
    Show notes

    If your goals are big enough, you're going to feel frustration and overwhelm.

    So, how do you handle those moments without giving up?

    On this episode of Destined to Be, we share our best strategies for persevering through challenging times, describing the benefit of getting into meditation when you feel like you're in over your head.

    We explain how to recognize when you're in grind season and keep pushing—even when a new venture isn't all that much fun.

    Listen in to understand how growth comes from getting uncomfortable and learn how YOU can accomplish unbelievably BIG things by taking the next small step!

    Key Takeaways

    How having friends who call you out when you slip helps you keep going

    The one-bite-at-a-time approach to overcoming overwhelm

    How we use the Ninety.io system to keep track of to-dos

    The benefit of getting into meditation when you feel frustration or overwhelm

    How to recognize you're in grind season and persevere (even when a new venture is not fun)

    Why your goals aren't big enough if you don't feel challenged

    How growth comes from getting uncomfortable and having hard conversations

    The advantage of having a mentor who's done what you want to do

    How to draw on the emotions you feel when you exceed expectations to keep pushing

    What it feels like to give up on yourself and have to start over

    Connect with Jeremiah & Mallory

    Destined to Be Podcast

    Destined to Be on Instagram

    Jeremiah on Instagram

    Mallory on Instagram

    Level Up Entourage Facebook Group

    Resources

    Dan Sullivan Strategic Coach

    Ninety.io

    Entrepreneurial Operating System

    True Underdog Podcast

    Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan with Dr. Benjamin Hardy

    Robert Waldinger's TED Talk on Happiness


    3 Simple Rules in Life - EP136 Apr 13, 2021
    Show notes

    Are you struggling to make progress on your big dreams?

    Is it because you're waiting for a more convenient time to get started? Or because you don't want to ask for help?

    Or maybe you're telling yourself it's easier to just to keep doing what you're doing.

    On this episode of Destined to Be, we share three simple rules in life that will propel you to go after what you want right now—and keep moving forward no matter what hurdles you face.

    We explain why it's NOT a badge of honor to try and do it all yourself, describing how we delegate the things we don't enjoy, don't have time for or that don't require our skill set.

    Listen in for insight on leveraging extreme accountability to follow through on your big goals and get inspired to take the next step that will take YOUR life to the next level!

    Key Takeaways

    Our 3 simple rules in life

    1. If you don't go after what you want, you'll never have it
    2. If you don't ask, the answer is always NO
    3. If you don't step forward, you're always in the same place

    Why you can't wait to go after the big things on your heart

    Why the process of going after your dreams is more important than the end goal

    How to keep moving forward no matter what hurdles you face

    Why it's NOT a badge of honor to try and do it all yourself

    How we delegate things we don't enjoy, don't have time for or that don't require our skill set

    Why successful people don't ask how but WHO

    The EOS exercise for shifting your daily activities into your zone of genius

    Why there's no such thing as being too busy

    How you're only one ask away from getting to the next level

    How extreme accountability helps us follow through on our big goals

    The indescribable feeling that comes with peak experiences

    Connect with Jeremiah & Mallory

    Destined to Be Podcast

    Destined to Be on Instagram

    Jeremiah on Instagram

    Mallory on Instagram

    Level Up Entourage Facebook Group

    Resources

    Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan with Dr. Benjamin Hardy

    Entrepreneurial Operating System


    All I Do Is Win - EP135 Apr 08, 2021
    Show notes

    You can't win 'em all.

    But you can change the way you think about losing. In fact, you can frame up your failures in a way that builds a new reality. A reality of winning for the long term.

    On this episode of Destined to Be, we explore how to let go of failure rather than letting it fester, describing the role daily habits play in cultivating a winning mentality.

    We explain how small, consistent wins give you the confidence to tackle BIG stuff down the road and challenge you to set intentions so that simple things turn into WINS.

    Listen in for insight on identifying what winning looks like for YOU (without getting derailed by shiny stuff) and learn how to change your perception of failure so you can win, win, win—no matter what!

    Key Takeaways

    How to let go of failure rather than letting it fester (and dragging others down in the process)

    How we reframe failure as a lesson that helps us move forward

    How your perception of failure creates your personal reality

    The role daily habits, behaviors and routines play in cultivating a winning mentality

    Why setting an intention must be followed up with ACTION

    How to decide what winning looks like for YOU vs. getting derailed by the shiny stuff

    How small daily wins give you the confidence to tackle BIG stuff down the road

    How to recalibrate your emotions when you're in an uncomfortable situation and push through

    How to set an intention so that simple things become WINS

    The momentum we build from consistently feeling like a winner

    Connect with Jeremiah & Mallory

    Destined to Be Podcast

    Destined to Be on Instagram

    Jeremiah on Instagram

    Mallory on Instagram

    Level Up Entourage Facebook Group

    Resources

    Gary Vaynerchuk

    Esther Hicks

    Ask and It Is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks

    Dean Graziosi

    Tony Robbins

    Lewis Howes

    Your Next-Level Life Demands a Different Version of You on Destined To Be EP134


    Your Next-Level Life Demands a Different Version of You - EP134 Apr 06, 2021
    Show notes

    Are you ready to take your life to the next level? Then you have to be willing to grow as a person.

    Otherwise, you'll be living the same year over and over and over again.

    On this episode of Destined to Be, we explain why getting to the next level of your life demands a different version of you, exploring how the journey (and who you become in the process) is even more important than reaching a certain goal.

    We describe how to be aware of who has power over your thinking, take ownership of who you share your biggest dreams with and elevate your friend circle as necessary.

    Listen in for insight on changing your habits as well as your thinking and learn how to leverage the compound effect of improving by 1% every day as you grow into your Better Self.

    Key Takeaways

    Why getting to the next level demands a different version of you

    Why the first step in showing up as your better self is knowing what you want

    How GOOD can become the enemy of GREAT

    Why the journey is more important than achieving your goals

    What it looks like to build emotional intelligence

    How to take ownership of who you share your biggest goals and dreams with (and change your friend circle if necessary)

    Why we need to be aware of the people who have power over our thinking

    How to change your thinking by changing what you watch or listen to

    The compound effect of changing your habits by 1% every day

    Why it's crucial to make time for exercise and other healthy habits

    Connect with Jeremiah & Mallory

    Destined to Be Podcast

    Destined to Be on Instagram

    Jeremiah on Instagram

    Mallory on Instagram

    Level Up Entourage Facebook Group

    Resources

    Matthew McConaughey's Oscar Speech

    The Compound Effect by Darren Hardy


    How to Deal with People Who Have a Different Opinion - EP133 Apr 01, 2021
    Show notes

    Yes, it's important to stand up for what you believe in. But when you're triggered by someone who has a different opinion and you get combative, you're creating turbulence that doesn't serve anyone.

    On this episode of Destined to Be, we explore how to deal with people we disagree with, explaining how we adapt our own opinions as truth based on the information we have.

    We discuss why we make an effort to respect other people's opinions (as long as they can back them up with reasons) and what we can learn from listening to voices on both sides of an issue.

    Listen in to understand how you're creating internal resistance when you come at people with anger and learn how to take responsibility for your emotions and put positive energy out into the universe, even in situations where you disagree.

    Key Takeaways

    How we adapt our opinions as truth based on the information we have

    How the 'facts' we're presented with online differ based on our political beliefs

    Why we make an effort to respect other people's opinions (as long as they can back them up with reasons)

    What it means to be brainwashed and refuse to consider any other point of view

    How you create internal resistance by being combative and how that negative energy impacts your health

    What it looks like to take responsibility for your emotions and put positive energy out into the universe

    How NOT to get triggered by other people's opinions

    The power in reminding yourself that life is abundant and there is nothing to fear

    What you can learn from listening to people on both sides of an issue

    The danger in coming at people who disagree with anger and disrespect

    Connect with Jeremiah & Mallory

    Destined to Be Podcast

    Destined to Be on Instagram

    Jeremiah on Instagram

    Mallory on Instagram

    Level Up Entourage Facebook Group


    How to Choose Happiness in Your Life - EP132 Mar 30, 2021
    Show notes

    Most people think that happiness is something that happens TO us when things work out just right.

    But the truth is, happiness is a CHOICE. And it's up to YOU to opt in. But how, exactly, do you cultivate a sense of joy and fulfillment?

    How do you choose happy?

    On this episode of Destined to Be, we explore the relationship between gratitude and fulfillment, explaining how to avoid getting sucked into victim mentality and operate from a place of abundance.

    We describe how gratitude requires us to be present in the moment, cautioning you against postponing joy while you wait for something better to come along.

    Listen in for insight on practicing gratitude on the daily and learn how to leverage what you're grateful for as fuel for making power moves in your life!

    Key Takeaways

    How gratitude requires us to be present in the moment

    The relationship between embodying gratitude and being happy

    How to bring yourself back to gratitude when you have a negative emotional reaction to a situation

    Why you can't be a VICTIM and in gratitude at the same time

    The danger in postponing joy while you wait for something different/better to come along

    Why we're relentless about chasing peak experiences

    How to avoid getting sucked into victim mentality and operate from gratitude

    How gratitude gives us the courage to make power moves

    Our challenge to practice gratitude by saying it out loud or writing it down

    How to identify what it feels like to be in gratitude

    Why giving to others deepens your own sense of gratitude

    Connect with Jeremiah & Mallory

    Destined to Be Podcast

    Destined to Be on Instagram

    Jeremiah on Instagram

    Mallory on Instagram

    Level Up Entourage Facebook Group

    Resources

    TED Talk: Want to Be Happy? Be Grateful

    Ed Mylett

    Todd Palmer on Destined to Be EP003

    Dr. Joe Dispenza


    Bad Situation? Or Best Thing That Ever Happened? - EP131 Mar 25, 2021
    Show notes

    When you're navigating trauma, it feels like the worst thing in the world.

    But time after time in our lives, bad situations have turned out to be some of the best things that ever happened to us.

    And the most difficult circumstances taught us to be more intentional about the life we want to create and put us on the trajectory to build Destined to Be.

    On this episode, we're sharing our conversation with dear friend Aaron Opalewski who interviewed us on his Scale Your Life Podcast a few months back.

    We start from the very beginning of our journey, discussing how we became a couple and each built our own successful businesses—and how things changed when we had our first child.

    Aaron asks what we do to instill our core values in our kids, and we describe our commitment to being fully present with our children and lifting each other up.

    Listen in for insight on what inspired us to start Destined to Be TOGETHER and get our top advice for keeping a positive mindset no matter what's going on in the world!

    Key Takeaways

    Our journey from high school friendship to becoming a couple

    How we each built our own successful businesses in the fitness and masonry space

    How our lives changed when we had our first child

    The traumatic experience that taught us to be intentional about the life we want to create

    How to flip the script and make a seemingly bad situation serve you

    What we do to instill our core values in our kids

    How to evaluate the advice someone gives you and choose whether to follow it

    Why we're committed to being present with our children

    How to pull your partner up to a higher vibration when they're not operating as their best self

    What inspired us to start our business partnership and couples brand

    Our insight on keeping a positive mindset through difficult times

    Connect with Jeremiah & Mallory

    Destined to Be Podcast

    Destined to Be on Instagram

    Jeremiah on Instagram

    Mallory on Instagram

    Level Up Entourage Facebook Group

    Resources

    Scale Your Life Podcast with Aaron Opalewski

    Arete Syndicate

    Aaron Opalewski on Destined to Be EP093

    The Twelve Steps

    The 5 Love Languages

    Entrepreneurial Operating System

    Tony Robbins

    Patrick Bet-David

    Ed Mylett

    Andy Frisella

    Amare Global


    Can You Compete and Create at the Same Time? - EP130 Mar 23, 2021
    Show notes

    When we compete, only one person can win.

    And while this is fine for games, sports and other kinds of contests, it's not the best approach to business or life.

    So, how do we shift out of competition mode? And what can we do to cultivate the positive energy of creation?

    On this episode of Destined to Be, we explain why you can't compete and create at the same time, describing how competition fuels comparison and generates hostile energy.

    We explore the pros and cons of using comparison as fuel, discussing why you don't need to be in competition with others if you're truly living your purpose.

    Listen in for insight around being happy for people you're competing with and learn how to approach life from a place of creation and embody your higher self!

    Key Takeaways

    How competition implies that only one person can win

    Why you shouldn't be in competition if you're truly doing what you're supposed to do

    How competition fuels comparison and stifles creativity

    Why you can't compete and create at the same time

    The pros and cons of using comparison with others as fuel to give you an edge

    Why real growth only comes from a place of creation

    How we feel when we're in competition as opposed to creation

    The next-level energy you create when you can be happy for the people you're competing with

    The hostile energy and resistance we generate by forming negative opinions

    How to mindfully decide whether to voice your opinion

    Connect with Jeremiah & Mallory

    Destined to Be Podcast

    Destined to Be on Instagram

    Jeremiah on Instagram

    Mallory on Instagram

    Level Up Entourage Facebook Group

    Resources

    Dr. Joe Dispenza

    Andy Frisella

    Ed Mylett

    The Enneagram Institute

    The Twelve Steps

    GoBundance

    Chattanooga Viral Video


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