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    Health & Fitness

    Depresh Mode with John Moe

    Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect.

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    Copyright: © 2021 Maximum Fun

    • Apple Podcasts
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    Latest Episodes:
    Comedian Youngmi Mayer on Cultural Dissonance, Depression, Anxiety, Trauma, and Barry Gibb Nov 11, 2024
    Show notes

    Youngmi Mayer says she hates doing research but, in our conversation and in her new memoir I’m Laughing Because I’m Crying, she does a lot of digging into the events of her life and what they all meant. Youngmi grew up in Saipan and Korea, the daughter of a Korean mother and a White American father, and had to deal with discrimination, harassment, and abuse. Later on, she moved to America with $700 in her pocket and no real plan in order to escape an abusive relationship and had to find a path that included a place of prominence in the restaurant scene, a life of comedy, and a severe depression disorder.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines


    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    13 Reasons For Hope in Mental Health Nov 04, 2024
    Show notes

    This episode of our show is premiering the day before Election Day in the U.S. and loads of people are just a mess with worry and anxiety. We don’t know the future and we’re not a politics show but we can provide you with a list of 13 stories that might make you feel that we’re getting somewhere as a society with mental health. Learn about the improving mental state of young people, advancements in treating ADHD, OCD, and anorexia, new government actions that will make a difference, and even grandmothers on benches in Zimbabwe. We think you’ll feel better after this episode.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines


    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    Mysterious Cancellations Block Veterans’ Mental Health Care Oct 28, 2024
    Show notes

    Imagine serving your country in the military, incurring some trauma and some mental health difficulties, and then finding that your appointments to get mental health treatment keep getting canceled without explanation. And in many cases, it’s you, the patient, being unfairly blamed for canceling or not showing up to the appointments. That’s happening now in America’s veteran healthcare system, according to Military.com reporter Patricia Kime. She joins us to talk about the political pressure against the V.A. that might be influencing this issue and she shares what the veterans are reaching out to tell her.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    The Promising World of Precision Treatment for Depression Oct 21, 2024
    Show notes

    If you’ve ever tried to treat major depressive disorder, you know that it can be absolutely exhausting. That’s because for a long time the approach has been one of trial and error, taking a certain med, it doesn’t work, try a different one, try therapy, try something else, try, try, try. Stanford University researcher Dr. Leanne Williams is attempting a methodology with a better batting average: taking functional MRI of the brain (think video instead of still shots) and matching brain types with treatments much more likely to be effective. The research is showing great promise and could mean a much more efficient approach for people dealing with depression.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    Bishop Briggs on Loss, Despair, and Finding Hope Oct 14, 2024
    Show notes

    Singer/songwriter Bishop Briggs lost her sister, her best friend, her roommate, and her manager all on one day in January 2021. They were all the same person. After Kate’s death, swiftly following her diagnosis of ovarian cancer, Bishop plunged into a dark place, not eating, not really engaging with the world, and being increasingly haunted by thoughts of suicide. Ultimately, she found a path toward a better place with the assistance of a shockingly blunt pronouncement by her partner, the birth of her baby, and an openness to medication.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    Dr. Jessi Gold and the Precarious Mental Health of the Medical Profession Oct 07, 2024
    Show notes

    How Do You Feel? is the title of Dr. Jessi Gold’s new memoir about her life as a psychiatrist dealing with her own mental health and the health of other medical providers during the first wave of the covid pandemic. The answer to the question the title poses would be, “Not very good at all.” Dr. Gold profiles composites of several patients in the medical profession who felt the need to be perfect, to be superhuman, to not let anything get to them, only to find that everyone has limits and vulnerabilities, including Jessi herself.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    Xiu Xiu’s Jamie Stewart on Charting a Healing Path from Trauma Sep 30, 2024
    Show notes

    Xiu Xiu, the highly experimental avant-garde rock band from California has just released their 14th album, 13" Frank Beltrame Italian Stiletto with Bison Horn Grips. It refers to a type of switchblade, which Jamie Stewart from the band collects. In this interview, Jamie tells us of the multi-generational cycle of abuse within their family and of the suicide of their father. Jamie also discusses their healing, their therapy, and how they, along with their siblings, are breaking the cycle that haunts them.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    Zac Carper of FIDLAR on Bipolar, Drugs, Meds, and Intense Journaling Sep 23, 2024
    Show notes

    Zac Carper, lead singer and guitarist for the garage punk bad FIDLAR, is very familiar with one kind of drugs: the street substances of meth, heroin, and crack that he engaged in heavily when he was younger. Now, at 37, he’s grappling with a different sort: medications prescribed for his newly diagnosed bipolar disorder. Zac has found that, while he needs some help managing the intense hypomanic episodes and depressive crashes, the meds he’s been given lead to some new problems that interfere with his life as a touring musician putting on very intense, high-energy shows where he doesn’t so much sing as bark.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines


    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    For Mental Health, Covid F***ed Our S*** Up and We’re Just Starting To Figure Out How Sep 16, 2024
    Show notes

    Yes, we don’t have to wear masks in the grocery store and yes, vaccines have been very effective in reducing the spread and severity of covid-19. But the mental health ramifications of the whole pandemic experience are only now beginning to be understood. Dr. Royce Lee from the University of Chicago joins us to talk about how it made serious mental illnesses much worse due to the virus and the stress. We also explore the connection between infection, inflammation, and anger. Then research scientist Dr. Neva Corrigan explains her findings on how the covid experience prematurely aged adolescent brains, especially those of girls.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


    Election Stress Disorder and What To Do About it with Theresa Nguyen Sep 09, 2024
    Show notes

    The U.S. election is weeks away and a lot of people are kind of a mess right now. It can feel like the whole world is on the line and you have no real power over what happens. This can result in election stress disorder, the overwhelm of panic and anxiety that can interfere with your life functions and peace of mind. We’re joined by Theresa Nguyen, Chief Research Officer for Mental Health America and a person who lives with anxiety and depression. It’s a lively and personal talk about election stress, including how it works and what you can do to manage it better.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines


    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh


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