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    Health & Fitness

    Depresh Mode with John Moe

    Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect.

    Advertise

    Copyright: © 2021 Maximum Fun

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    A Regular Guy, Managing Trauma, Who Happens to Be Paul Scheer Jun 24, 2024
    Show notes

    Trauma and comedy wouldn’t seem to have a lot in common but they do have one thing: Paul Scheer. You may know Paul from TV shows like the comedy The League or from his podcasts like How Did This Get Made. In this deeply personal, vulnerable, and - yes - funny interview and in his new memoir, Joyful Recollections of Trauma, Paul Scheer recounts tales of the repeated physical and mental abuse he and his mom received from his stepfather. He also recounts how he has learned to process these and other traumatic events, draw strength from them, and become a better and stronger father, husband, and guy.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

    John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

    Find the show on X @depreshpod and Instagram @depreshpod.

    John is on X @johnmoe.


    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Comedian Liz Miele on Depression, Trauma, Violence, and Live On-Stage Panic Attacks Jun 17, 2024
    Show notes

    Liz Miele has headlined on comedy stages around the world and produced numerous stand-up specials. It’s an impressive career that began at Manhattan open mics when she was 16 years old. We have a wide-ranging conversation with Liz about her recent depressive episode, the panic attacks that have been going on for years including in the middle of her sets, and her family history. Both of Liz’s grandmothers died by suicide before she was born and her home growing up featured a lot of stress, intensity, and some violence. Liz’s latest special, available on YouTube, is titled Murder Sheets.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

    John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

    Find the show on X @depreshpod and Instagram @depreshpod.

    John is on X @johnmoe.

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Comedian Sierra Katow on Big Time Achievement and Persistent Depression Jun 10, 2024
    Show notes

    Just because someone’s depressed, doesn’t mean they can’t achieve great things. Just because someone can achieve great things, doesn’t mean they aren’t depressed. You may already know these facts, especially if you’ve been listening to our show doe a while, but they bear repeating because they can be easy to forget. Sierra Katow has a new standup special, her first, called Funt (referring to the Fun Aunt she hopes to be) and she joins us to talk about the depression that has been there since she was a kid and which she’s had to work to manage ever since. It’s an honest and very funny conversation.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

    John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

    Find the show on X @depreshpod and Instagram @depreshpod.

    John is on X @johnmoe.

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Chris Gethard is Less Ego-Driven, More Peaceful, No Longer Losing Teeth Jun 03, 2024
    Show notes

    When you’ve had an HBO comedy special, starred in an off-Broadway show, made a million TV appearances, and headlined comedy clubs all over the country, the next move is not generally to apply to grad school to become a therapist or social worker. But that’s what Chris Gethard found himself doing after his incredibly stressful career hit some hard stumbling blocks and he was faced with the issue of how best to take care of his young family (including himself) and provide things like health insurance. Before he could enroll, Chris got an opportunity to work with a non-profit to build a program promoting mental health through comedy and improv. Chris made radical changes and says he’s in a better place.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

    John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

    Find the show on X @depreshpod and Instagram @depreshpod.

    John is on X @johnmoe.

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    The New York Times’ Ernesto Londoño Dives Deep Into the Psychedelic Treatment Experience May 27, 2024
    Show notes

    Ernesto Londoño, a veteran journalist with the New York Times, was suicidally depressed, living in Brazil, and curious. He had heard from a psychiatrist at a party about the remarkable and barely studied benefits of ayahuasca, a psychedelic herbal brew that has been popular among tribes in South America for a long time. Being a reporter, he wanted to learn more. Being an incredibly depressed person, he wanted to try it. His experience led to a dramatic change in his mental health and an interest in studying psychedelic treatments in many locations and an interest in studying the organizations and individuals who administer them. He writes about all of it in his new book, Trippy:The Peril and Promise of Medicinal Psychedelics.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

    John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

    Find the show on X @depreshpod and Instagram @depreshpod.

    John is on X @johnmoe.


    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Our Guests Are Musician Judah Akers and, In a Sense, Elizabeth Kübler-Ross May 20, 2024
    Show notes

    Judah & the Lion’s new album, The Process, is divided into five different stages, one for each stage of grief as described by Swiss psychiatrist Elizabeth Kübler-Ross. So there are songs about denial, anger, bargaining, depression, and acceptance. Judah Akers was moved to create the album after a series of incidents in his life, including suicides in his family, the collapse of his marriage, and the development of an unwelcome alcohol habit. We talk with Judah about his recording but also about positive experiences with talk therapy, with neurofeedback therapy, and his relationship with God.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

    John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

    Find the show on X @depreshpod and Instagram @depreshpod.

    John is on X @johnmoe.

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Shannon & the Clams’ Shannon Shaw on Building Something Beautiful in the Wake of Tragedy May 13, 2024
    Show notes

    Shannon Shaw was on her way to check out an alternate venue for her upcoming wedding and then to her bachelorette party one August day in 2022 when she got word that Joe Haener, Shannon’s fiancé, had been killed. His pickup had collided with another pickup and he died right outside the fields of his family farm. Shannon joins us to talk about the pain, the loss, the grief.and the joy of knowing and loving Joe in the first place. One of the ways she processed all this was to do what she does best: create music. We hear about all that went into the intensely personal album The Moon Is In The Wrong Place by Shannon & the Clams.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

    John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

    Find the show on X @depreshpod and Instagram @depreshpod.

    John is on X @johnmoe.


    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Shanti Das Turns From Helping Musicians to Helping Minds May 06, 2024
    Show notes

    As a big player in the recording industry, Shanti Das provided a lot of help in bringing artists like Usher, OutKast, and TLC to national audiences. Ultimately, she needed a lot of help herself and left her high profile career behind to work on her own mental health. Shanti went through a dark time in the early to mid-2010s, with the loss of her sister and the death by suicide of her best friend, and she was considering suicide. Then some things went her way, including a chance encounter with a friend at home goods store, some sage advice from Rev. Raphael Warnock, and good therapy. Today, Shanti Das runs Silence the Shame, a nonprofit advocating for mental health.

    You can read more about Silence the Shame at https://silencetheshame.com

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

    John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

    Find the show on X @depreshpod and Instagram @depreshpod.

    John is on X @johnmoe.

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Gary Gulman on Childhood, Depresh, and Leaving Food Comedy Behind Apr 29, 2024
    Show notes

    Gary Gulman is a very successful comedian. He’s released several specials, plays to packed rooms, and is incredibly highly regarded among his peers. But for his first book, Misfits: Growing Up Awkward in the ‘80s, Gary didn’t want to just rehash his act into book form. Gary, an avid reader, has read books like that and felt ripped off by them. Instead, he dove into his formative years to take a close look at the stories and experienced that shaped him and his complex state of mental health. We talk with Gary about those memories, the public life of his depression, and why food is funny.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

    John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

    Find the show on X @depreshpod and Instagram @depreshpod.

    John is on X @johnmoe.

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

    Advice on Mental Health in the Workplace with Megan Delp Apr 22, 2024
    Show notes

    The hierarchies, politics, and constant stress of the average job situation can be a lot to manage for anyone. If you add a mental health issue to contend with on top of all that, it can get downright fraught. Megan Delp is a therapist and the Director of Workplace Mental Health for the National Alliance on Mental Illness (NAMI). She’s here to field some questions, including several from listeners, about your rights, how to spot your allies, and how to take care of yourself at your job.

    Thank you to all our listeners who support the show as monthly members of Maximum Fun.

    Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

    Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

    Help is available right away.

    The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

    Crisis Text Line: Text HOME to 741741.

    International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

    John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

    Find the show on X @depreshpod and Instagram @depreshpod.

    John is on X @johnmoe.

    Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

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