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    Education

    Declutter Your Chaos – Mindful Minimalism

    Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives.

    Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.

    Create systems that stick—because they’re built around you, not what Instagram says your home should look like.

    Whether your clutter is physical, mental, or emotional, you’re not alone—and you’re not broken.
    You’re just ready for a change.

    Let’s do this together.
    Welcome to Declutter Your Chaos.

    xo, Amber

    Advertise

    Copyright: © TM

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    231 | How to Declutter Cookware Apr 01, 2025
    Show notes

    Hi Friends,

    This is episode two in our decluttering the kitchen series. I hope this helps! And if you would like to know how I can help you more feel free to email me at Amber@declutteryourchaos.com to book a free call. I am offering a free trial of my program for a limited time.

    Kitchen Decluttering Series

    • Episode 230: Appliances
    • Episode 231: Pots, Pans, and Cookware
    • Episode 232: Dishes, Glasses, Mugs
    • Episode 233: Food storage, Water Bottles, Utensils/Silverware
    • Episode 234: Pantry, Fridge, and Food Items

    Links and Resources:

    • Link to my decluttering planner: https://declutteryourchaos.com/decluttering-planner
    • Learn morre aboout the course: https://declutteryourchaos.com/course
    • Instagram:https://www.instagram.com/declutteryourchaos/
    • Facebook: https://www.facebook.com/groups/declutteryourchaos/

    XO,

    Amber


    230 | How to Make SPACE in the Kitchen Apr 01, 2025
    Show notes

    Hey Friends,

    Do you have a cabinet filled with once-magical kitchen appliances collecting dust and silently judging you? In today's episode, we're starting our month-long kitchen decluttering journey by tackling those bulky, corded gadgets we thought would change our lives—but didn't.

    From waffle makers to juicers to air fryers, this episode is a loving, honest look at the emotional clutter hiding behind our cabinet doors. Learn how to decide what stays, what goes, and how to make space for a kitchen that works with you—not against you.

    Kitchen Decluttering Series

    • Episode 230: Appliances
    • Episode 231: Pots, Pans, and Cookware
    • Episode 232: Dishes, Glasses, Mugs
    • Episode 233: Food storage, Water Bottles, Utensils/Silverware
    • Episode 234: Pantry, Fridge, and Food Items

    Links and Resources:

    • Link to my decluttering planner: https://declutteryourchaos.com/decluttering-planner
    • Learn morre aboout the course: https://declutteryourchaos.com/course
    • Instagram:https://www.instagram.com/declutteryourchaos/
    • Facebook: https://www.facebook.com/groups/declutteryourchaos/

    XO,

    Amber


    229 | You Don't Need a System - You Need These 4 Shifts Mar 27, 2025
    Show notes

    Hey Friends!

    If your home feels like a chaotic mess and you don't even know where to begin — this episode is for you. In this powerful, soulful conversation, I walk you through 3 mindset shifts that will help you see your clutter in a completely new light.

    • Why clutter is never the real problem — and how awareness is the first step to change

    • How to let go of perfection and manifest peace (without having a Pinterest-perfect home)

    • What it really means to receive through decluttering — and how this shift impacts your entire life

    • Why organization is just a side effect of clarity — not a system you need to buy into

    • How your energy affects your kids more than your rules ever will — and how healing you changes everything

    🧘‍♀️ This episode is for you if:
    • You're overwhelmed by clutter and don't know where to start

    • You feel like you've tried everything but nothing sticks

    • You're craving peace, not just a cleaner house

    • You're ready for a mindful, soul-aligned approach to decluttering that feels good and not like a punishment

    🌟 Ready to go deeper?

    If you loved this episode and you're ready to declutter your home and your life — with support, structure, and a whole lot of compassion — I'd love to invite you into a consultation call to see if I can help you get rid of your clutter. And if not, I will point you in the right direction. Just email me with the work Call in the subject: amber@declutteryourchaos.com

    Links and Resources:

    • Link to my decluttering planner: https://declutteryourchaos.com/decluttering-planner
    • Sign up for Amber's course
    • Instagram:https://www.instagram.com/declutteryourchaos/
    • Facebook: https://www.facebook.com/groups/declutteryourchaos/

    XO,

    Amber


    228 | Jesus Doesn't Care About Your Messy House Author-Dana White-is HERE! Mar 25, 2025
    Show notes

    🔥 LAST CHANCE: Doors Close Friday!

    My 12-week Declutter Your Chaos course is open for enrollment—but only until this Friday! If you're ready to stop spinning your wheels and finally create the home (and life) you crave, this course is your roadmap.

    Inside, you'll declutter your home in real time with live guidance AND you will learn…

    ✨ How to declutter without getting stressed or overwhelmed ✨ How to stay consistent (without burning out) ✨ How to declutter your physical and emotional space ✨ Mindfulness practices to support lasting transformation

    To join my 12-week program, click here: https://declutteryourchaos.com/course

    Hi Guys!

    Today on Declutter Your Chaos, I'm joined by the one and only Dana K. White—decluttering expert, author of Decluttering at the Speed of Life, and host of the A Slob Comes Clean podcast. Dana's honest, practical, and refreshingly shame-free approach to clutter has helped thousands of women finally gain control over their homes—and today, she's sharing her wisdom with us.

    Dana's perspective is a breath of fresh air, especially if you've ever felt like you were drowning in stuff and didn't know where to start. This is an episode you'll want to listen to with a notebook—and maybe while doing a little decluttering of your own!

    Below are Dana's social links:

    https://www.youtube.com/danakwhite

    https://www.facebook.com/ASlobComesClean/

    https://www.instagram.com/aslobcomesclean

    https://www.aslobcomesclean.com/jesus/


    227 | Ready for a TOTAL Reset? How Decluttering Can Change EVERYTHING! Mar 21, 2025
    Show notes

    Hey Guys! Here is a very special episode that contains a clip from my workshop today. Hope you enjoy! If you are ready to take back your time and space click the link to sign up for my 12-week program. It's time to put yourself first, get out of the cycle of clutter, and invest in YOU so that your future can start happening NOW. Here's the link to sign up:

    https://declutteryourchaos.thrivecart.com/declutter-your-chaos-signature-course/


    226 | Listen So You Don't Miss Out! | Testimonial from One of My Students Mar 20, 2025
    Show notes

    Hi Guys!

    Today's episode is very special. One of my students from the January cohort agreed to come onto the show to talk a little bit about her experience. I hope you enjoy it. And if you are ready for your decluttering journey to begin, here is the link to my 12-week Signature Course to sign up: https://declutteryourchaos.com/course

    Can't wait to see you inside!

    XO,

    Amber

    Links and Resources:

    3/20 and 3/21 Workshop link 👉 https://declutteryourchaos.com/workshop

    • Link to Amber's decluttering planner: https://declutteryourchaos.com/decluttering-planner
    • Follow on Instagram: https://www.instagram.com/declutteryourchaos/Here's the link to join our facebook group: https://www.facebook.com/groups/declutteryourchaos/

    225 | The Real Reason You Can't Keep Your Home Clutter-Free (It's Not What You Think) Mar 18, 2025
    Show notes

    Workshop link 👉 https://declutteryourchaos.com/workshop

    Hi Guys, You've tried decluttering, organizing, and maybe even habit stacking—but your home is still messy. Why? Because clutter isn't just about stuff. It's about habits, beliefs, and—most importantly—how you see yourself. In this episode, I break down why changing your habits is the real key to a clutter-free home and why habit stacking alone isn't enough. We'll talk about the deep-rooted patterns that keep you stuck, and the link between self-worth and clutter. Plus, I'll give you simple steps to start shifting your habits today.

    XO,

    Amber

    Links and Resources:

    Workshop link 👉 https://declutteryourchaos.com/workshop

    • Link to Amber's decluttering planner: https://declutteryourchaos.com/decluttering-planner
    • Sign up for Amber's course — Join the waitlist for the March session
    • Follow on Instagram: https://www.instagram.com/declutteryourchaos/Here's the link to join our facebook group: https://www.facebook.com/groups/declutteryourchaos/

    224 | Dishes, Laundry, and the Secret to More Free Time Mar 14, 2025
    Show notes

    Hi Guys!

    Ever feel like you're always doing dishes or drowning in laundry? You're not alone! These two everyday chores are quietly stealing hours of your time—time that could be spent on things that actually matter, like pursuing your dreams, resting, or enjoying life. In today's episode, I'll reveal how a simple shift in mindset and a little intentional decluttering can drastically cut down on these time-sucking tasks. You'll learn:

    👉 Set a dish limit for your home 👉 Declutter your wardrobe to reduce laundry 👉 Remind yourself that less stuff = more time for YOU

    💬 I'd love to hear from you! What's your biggest takeaway from today's episode? DM me on Instagram or leave a review if you found this episode helpful.

    🎶 If you enjoyed this episode, don't forget to subscribe and share it with a friend who needs to hear this!

    XO,

    Amber

    Links and Resources:

    • 🌟Sign up for Amber's Workshop: https://declutteryourchaos.com/workshop
    • Link to Amber's decluttering planner: https://declutteryourchaos.com/decluttering-planner
    • Sign up for Amber's course — Join the waitlist for the March session
    • Follow on Instagram: https://www.instagram.com/declutteryourchaos/Here's the link to join our facebook group: https://www.facebook.com/groups/declutteryourchaos/

    223 | Why Comparing Yourself to Others is Making You Unhappy (and What to Do Instead) Mar 11, 2025
    Show notes

    Hey Guys!

    Ever felt triggered by someone else's "perfect" life? You're not alone. I recently came across a social media post that sent me into a spiral of comparison—until I caught myself and dug deeper into why. In this episode, we're talking about comparison culture, social media triggers, and how to break free from the cycle of self-doubt.

    XO,

    Amber

    Links and Resources:

    • 🌟Link to Amber's decluttering planner: https://declutteryourchaos.com/decluttering-planner
    • Sign up for Amber's course — Join the waitlist for the March session
    • Follow on Instagram: https://www.instagram.com/declutteryourchaos/Here's the link to join our facebook group: https://www.facebook.com/groups/declutteryourchaos/

    222 | From Overwhelmed to Aligned: A Mindful Approach to Decluttering Mar 06, 2025
    Show notes

    Hey Guys,

    Last week, we explored the micro approach of the AMBER method—how to use it in decluttering sessions. This week, we're going macro and applying it to your entire life.

    Because clutter isn't just physical—it's also in your schedule, relationships, thoughts, and habits. When your life is cluttered, your dreams and desires get buried beneath the chaos of the everyday.

    In this episode, I'll guide you through the AMBER method on a macro level so you can clear mental, emotional, and time clutter and create space for clarity, peace, and intention.

    Hope this helps you!

    XO,

    Amber

    Links and Resources:

    • 🌟Link to my decluttering planner: https://declutteryourchaos.com/decluttering-planner
    • Sign up for Amber's course — Join the waitlist for the March session
    • Follow on Instagram: https://www.instagram.com/declutteryourchaos/Here's the link to join our facebook group: https://www.facebook.com/groups/declutteryourchaos/

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