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    Personal Journals

    Dear Abbey

    just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

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    Latest Episodes:
    Dear Abbey, HELP I need some summer inspiration Jun 08, 2023
    Show notes

    This week I listed 8 ways to spend this summer to hopefully help inspire you to have the best summer you can! During our dear Abbey segment I express my opinion on whether or not fighting is normal in relationships and do all men just want "quiet" women...

    Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!


    Dear Abbey, you need a reason for social media or it will deplete you! Jun 01, 2023
    Show notes

    This week I talk about my theories on why social media can be depleting and how to prevent this, my thoughts around imperfections, and how to end a friendship!!

    Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!


    Dear Abbey, how’s your OCD recovery going? May 25, 2023
    Show notes

    This week I do a deep dive on where I’m at in my recovery with my once debilitating OCD, ways I was able to now enjoy things I never thought I would enjoy again, and I also answer a question regarding if you should tell your sister that you hate her boyfriend.

    Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!


    Dear Abbey, what are some of your favorite ways to process daily emotions? May 18, 2023
    Show notes

    This week I share my weird encounter with a big time streamer YEARS AGO, I talk about some ways I have learned to process emotions, non-emotionals vs emotionals, and I play a rather odd anime game at the end! (don't you dare skip it)

    Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!


    Dear Abbey, what are 8 tips for healing anxiety/ocd? May 11, 2023
    Show notes

    This week, I talk about 8 different things that I have learned from my mental health journey this far and tips to help recover, along with why your pain can always be turned into purpose!!

    Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!


    Dear Abbey, what is the role of a sister? Ft. my sister Chelsey!!! May 04, 2023
    Show notes

    I have my sister Chelsey on, she is most well known for being the co-host of the What We Said podcast!! We talk about the role of a sister, how social media is insatiable, we answer a dear abbey question, and even decide which siblings of ours (out of six) we would choose to be with us during a zombie apocalypse. Tune in for heart warming sister chat, teasing, and much more!!

    Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

    https://instagram.com/chelseyjadecurtis?igshid=YmMyMTA2M2Y

    https://www.tiktok.com/@chelseyjadecurtis?_t=8c2y4on4vRG&_r=1

    @whatwesaidpodcast


    Dear Abbey, what are some ways I can choose to love my body this summer? Apr 27, 2023
    Show notes

    I talk about why I am a fantastic frisbee player, ways you can love/accept your body this summer so you DON'T MISS OUT ON FUN, and why setting boundaries with an ex is beneficial (especially if you want to get back with them)

    Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!


    Dear Abbey, is overthinking EVER helpful?? Apr 20, 2023
    Show notes

    I talk about celebrating Chelsey's bday, why overthinking stunts healing/growth, and what are the best video game recommendations for everyone! (trying to convince everyone to game with me)

    Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!


    Dear Abbey, how can I make friends when I’m an anxious wreck?! Apr 13, 2023
    Show notes

    I talk about my recent boat ride with dolphins, opening your heart after heartbreak, and the anxious person's guide on where/how to make friends!!

    Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!


    Dear Abbey, there is NEVER a reason to cheat Apr 06, 2023
    Show notes

    I talk about my recent trip to New York City (which was the trip OF MY LIFE), and why the phrase "there is always a reason someone cheats" is my pet peeve!! I also answer a Dear Abbey question, and play a fun little debate game!!

    Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!


    Previous 1 15 16 17 18 19 Next

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