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    Health

    Dare to Awaken

    Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you navigate the highs and lows of life. This podcast is for anyone who dares to awaken to their fullest potential of growth, fulfillment and meaning. If you’re ready to awaken, hit subscribe, and press play! Thank you for rating and reviewing the DARE TO AWAKEN Podcast.

    DONATE TO THE DARE TO AWAKEN PODCAST

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    Your donation helps us to cover the costs of bringing you weekly inspiration and wisdom. Any donation is greatly appreciated and keeps the wheels turning!

    Visit https://traviseliot.com/ to learn more about Travis.

    https://www.instagram.com/realtraviseliot/
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    Latest Episodes:
    Your Ego is Not Your Amigo May 18, 2021
    Show notes

    In many of the wisdom traditions, the ego is considered to be the obstacle or even the enemy to enlightenment, causing ignorance, suffering, and delusion. In this podcast, we will explore how to meet the ego with true awareness and wisdom.

    THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast.

    THANK YOU for helping us spread inspiration and wisdom across the globe!

    Discovering Happiness May 04, 2021
    Show notes

    In most cases, we all desire happiness, but because of what we are taught and what we are not taught, it can often feel impermanent and ephemeral. Sadly, depression and anxiety are at an all-time high. In this podcast, we will explore why happiness is a birthright and an inside job.

    THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast.

    THANK YOU for helping us spread inspiration and wisdom across the globe!

    Dealing with Difficult Emotions Meditation Apr 27, 2021
    Show notes

    Part of being human is dealing with difficult emotions. In this meditation, Travis guides you to bring loving awareness to your troubled feelings in a healing way.

    THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast.

    THANK YOU for helping us spread inspiration and wisdom across the globe!

    The Significance of Perception Apr 20, 2021
    Show notes

    How we perceive the world can be the difference between a happy life and a miserable existence. We have optimists, we have pessimists, and we have everything in between. In this podcast, we will explore the significance of perception, and why what you perceive depends on what you're looking for.

    Abundance Apr 13, 2021
    Show notes

    To be abundant is to have more than enough, to be overflowing in something. Many of us desire abundance because it represents freedom where we can live a truly limitless life. If you're interested in this theme of abundance and living an abundant life then let's get started.

    THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast.

    THANK YOU for helping us spread inspiration and wisdom across the globe!

    Mindfulness in the Prison System Apr 06, 2021
    Show notes

    The United States has the highest rate of incarceration of any nation on earth. I've been honored to teach mindfulness and yoga in the prison system, and I've seen, firsthand, the powerful effects of transformation and awakening on a deep level. Join me for a podcast full of inspiration, wisdom and hope.

    The Spacious Awareness Meditation Mar 30, 2021
    Show notes

    Spaciousness is the doorway to freedom. In this meditation, Travis guides you to explore the deep dimension of spacious awareness by experiencing sensations, sounds, thoughts and images as impermanent. Spaciousness is the doorway to freedom. It connects us to the part of ourselves that is clear, timeless and eternal. Hope you enjoy!

    THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast.

    THANK YOU for helping us spread inspiration and wisdom across the globe!

    Cultivating Peace Mar 23, 2021
    Show notes

    We've all been there, right, where we've said something or we acted in a way that was hurtful, it was harmful. Cultivating peace isn't always easy, but it's certainly worth the pursuit.

    In this talk, we will explore how to cultivate peace because many of the great wisdom traditions consider this to be a keystone in spiritual awakening.

    THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast.

    THANK YOU for helping us spread inspiration and wisdom across the globe!

    Transformation Mar 16, 2021
    Show notes

    Transformation comes in many different forms. It can manifest as something physical, mental, emotional or spiritual.

    I believe on some level we are all here to transform, and if we are not, then something has gone wrong.

    In this talk we will explore why your most difficult lessons often transform into your greatest blessings.

    The Beginning Mar 09, 2021
    Show notes

    It's hard to believe it's been 7 months since my last podcast release. Many of you have been messaging me, "Travis, what's up?! When are you going to release another episode?" Well, I'm back, and ready more than ever to dish out thematic talks with inspirational stories, practical takeaways and daily wisdom. Oh, and we have a NEW name for the podcast. Be Ultimate just became DARE TO AWAKEN, and in this episode you'll find out why! SUPPORT OUR PODCAST Your donation helps us to cover the costs of bringing you weekly inspiration and wisdom. Any donation is greatly appreciated and keeps the wheels turning! https://www.innerdimensiontv.com/donate/

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