Daily Affirmations Meditation for Women

Latest Episodes:

Stillness Lives Inside Me Jul 06, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

No matter how loud the world gets,

Stillness is always within reach.

PAUSE (5 SEC)...

Stillness isn’t outside of you—

It lives in you.

Right here.

Right now.

PAUSE (10 SEC)...

Notice the quiet underneath your thoughts.

It’s subtle, but it’s there.

A soft spaciousness.

A calm that never left you.

PAUSE (10 SEC)...

Even in the middle of movement,

Even when life feels full—

You can return to this space.

Over and over again.

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Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

My Cells Are Vibrant and Alive Jul 05, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Right now, your body is doing miraculous things.

Without you having to do anything at all.

PAUSE (5 SEC)...

Your breath flows.

Your heart beats.

And within you, trillions of cells are pulsing with life.

Working together to keep you alive, strong, and whole.

PAUSE (10 SEC)...

Feel into the quiet hum beneath your skin.

There is intelligence in every part of you.

Every system. Every function.

All moving in harmony.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Am Worthy of Prosperity Jul 04, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

You don’t have to prove yourself.

You don’t have to struggle to deserve good things.

PAUSE (5 SEC)...

Prosperity is not a reward—it’s a reflection of your openness.

And you are allowed to open.

To receive.

To thrive.

PAUSE (10 SEC)...

Let go of the stories that say it has to be hard.

Release the old beliefs that say you’re not enough.

You were born worthy.

Prosperity is your natural state.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Universe Supports Me Jul 03, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

You don’t have to hold it all.

You don’t have to do it all alone.

PAUSE (5 SEC)...

There is a current beneath everything.

An intelligence far greater than the mind.

You are being held by it—even now.

Let yourself soften into that truth.

PAUSE (10 SEC)...

What if it’s safe to trust?

What if things are working out behind the scenes?

What if the timing is perfect, even if you can’t see it yet?

Let these questions settle into your heart.

PAUSE (10 SEC)...

Feel yourself supported in this moment.

In your breath. In the stillness.

Let go of needing to know how— And rest in knowing you are not alone.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Choose Peace Over Worry Jul 02, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Worry will try to pull you in a hundred directions.

But peace is always here—quiet, steady, waiting.

PAUSE (5 SEC)...

Let your breath slow down.

Let your shoulders soften.

There is nothing you need to fix right now.

Just be here.

PAUSE (10 SEC)...

The mind may try to solve or predict.

But peace isn’t found in control.

Peace is found in your presence.

In your breath. In your willingness to let go.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Trust and Enjoy the Journey Jul 01, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Stop rushing, dear one,

There’s nowhere you need to be.

Stop fighting,

And surrender to the journey.

PAUSE (10 SEC)...

Rest your eyes,

And calm your mind.

Relax your body,

And be aware of this moment.

Breathe…

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

My Body is Strong and Resilient Jul 01, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Your body is more powerful than you realize.

Even when you feel tired or unwell, it is working for you, healing and holding you.

PAUSE (5 SEC)...

Notice the subtle strength in your breath.

The quiet rhythm that keeps you here.

This is the wisdom of your body—

Constantly supporting, protecting, and adapting for you.

PAUSE (10 SEC)...

You’ve lived through so much,

And your body has carried you through it all.

Through seasons of stress, grief, joy, and change—

It has never stopped showing up for you.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

💗 Meditation Monday 🧘‍♀️ - Deep Alignment Guided Meditation Jun 30, 2025

Show notes

Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions you're experiencing are big? Or perhaps there's some strangeness with a relationship in your life? Or a situation just makes you feel uneasy?

These are all signs to alert us that we are out of alignment. That something on our inside world is not matched with what we're experiencing in our outside world.

Many of us have learned to live with this mis-alignment...often told that it's the norm or part of an expected script.

But what if you used this alert to go deeper within yourself? To explore the mis-match of energies? And to allow that exploration to unravel what's there so you can become ALIGNED?

Today's meditation will guide you through this process...because when we are aligned, we are living our lives AUTHENTICALLY...our inside world matches our outside world and life is full, rich and OURS.

Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/

Namaste, Beautiful...

Katie

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I Am the Witness of My Thoughts and Emotions Jun 30, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

⁠https://jody.as.me/womensmeditationnetworkclaritysession⁠

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->⁠ https://bit.ly/sleepforwomen⁠

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

⁠https://bit.ly/meditationforkidsapple⁠

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at ⁠Katie Krimitsos⁠ to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at⁠ https://womensmeditationnetwork.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Choose Peace Over Stress Jun 29, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

⁠https://jody.as.me/womensmeditationnetworkclaritysession⁠

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->⁠ https://bit.ly/sleepforwomen⁠

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

⁠https://bit.ly/meditationforkidsapple⁠

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at ⁠Katie Krimitsos⁠ to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at⁠ https://womensmeditationnetwork.com⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices