Daily Affirmations Meditation for Women

Latest Episodes:

I Am Fully Expressed Aug 19, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

To be fully expressed means that you give yourself permission to be yourself.

Fully.

Unapologetically.

PAUSE (10 SEC)...

So be here now,

Imagining yourself blossoming like the wildflowers,

Ready and open,

Calm and connected.

PAUSE (20 SEC)...

I am fully expressed

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I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at ⁠hello@womensmeditationnetwork.com⁠ to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at ⁠https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Universe Moves With Me Aug 19, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

You are not alone in your journey.

Every step you take in alignment with your truth

is met by the universe moving with you.

PAUSE (10 SEC)...

There is a rhythm unfolding—

one you don’t have to control.

Just listen.

Just feel.

Just move when it feels true.

PAUSE (10 SEC)...

The support is already here.

In the timing,

in the synchronicities,

in the peace that follows a soul-led choice.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts Aug 18, 2025

Show notes

My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL.

So meditate with me today as we practice training our brain.

Want more guided meditations? Open your favorite podcast player (Apple, Spotify, etc.) and search for Women's Meditation Network! There, you'll find all 20 of our podcasts. All for you. All for free.

https://womensmeditationnetwork.com

Love,

Katie

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Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

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My Energy Attracts Opportunities Aug 18, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Take a breath in…

and let it gently flow out.

Feel your body relax.

Feel your presence expand.

PAUSE (5 SEC)...

You are energy.

A field of intention, emotion, and frequency.

And that energy speaks long before your words ever do.

PAUSE (10 SEC)...

When you are grounded in peace,

when you trust your worth,

you naturally become a magnet—

drawing in people, ideas, and possibilities that match your truth.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Welcome a Slower Pace Aug 17, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Take a long, gentle breath in…

and let it all go.

Feel your body beginning to slow.

Feel time stretch a little wider.

PAUSE (5 SEC)...

There is no need to rush.

No need to keep up with a pace that exhausts you.

You are allowed to move differently—intentionally, peacefully.

PAUSE (10 SEC)...

Let this moment be an exhale.

Let yourself rest inside it.

Feel how safe it is to go slow,

to feel each breath, to hear each heartbeat.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Listen to The Universe's Whispers Aug 16, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Take a deep breath in…

and slowly exhale.

Let your body settle,

and your mind grow quiet.

PAUSE (5 SEC)...

You are surrounded by guidance.

It doesn’t shout.

It whispers.

And when you slow down, you begin to hear.

PAUSE (10 SEC)...

Feel into the silence between your thoughts.

Feel into the pauses between your breaths.

This is where the universe speaks.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

My Body Is a Sacred Home Aug 15, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Close your eyes, love.

Take a gentle breath in…

and feel yourself arrive in your body.

PAUSE (5 SEC)...

This body has carried you through so much.

It holds your stories, your strength, your softness.

It deserves your love.

PAUSE (10 SEC)...

Place your awareness on your body—

not to judge, but to feel.

Feel your feet, your hands, your heart.

This is home.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Am Clear and Centered Aug 14, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Take a slow, steady breath in…

and gently exhale.

Let your shoulders drop.

Let your mind begin to quiet.

PAUSE (5 SEC)...

Right now, nothing else matters.

You are safe to pause.

To come home to yourself.

PAUSE (10 SEC)...

Feel your breath moving through you like a steady rhythm.

Let each inhale gather your scattered thoughts.

Let each exhale release what’s not needed.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Money Comes Through Joyful Means Aug 13, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Take a deep, easy breath in…

and as you exhale, let go of tension in your body.

Relax your face, soften your belly, and feel yourself arrive here.

PAUSE (5 SEC)...

You are allowed to receive.

You are allowed to thrive.

And it doesn’t have to come through pressure or push.

PAUSE (10 SEC)...

Abundance is not a reward for burnout.

It’s a natural flow—

and you are aligned with it when you’re lit up from within.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Forgive Myself Aug 12, 2025

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Let it all rise to the surface.

All the mistakes,

All the shame,

All the perceived inadequacies.

PAUSE (10 SEC)...

Let it rise so you can cover it,

In forgiveness.

PAUSE (10 SEC)...

So let your body relax,

And your mind slow down.

And just be here.

One with your breath.

One with all of you.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->⁠ https://bit.ly/sleepforwomen⁠

I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at ⁠hello@womensmeditationnetwork.com⁠ to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

Check out all of our other podcasts at ⁠https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices