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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

    Advertise

    Copyright: © Women's Meditation Network

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Freedom Lights My Path Jul 12, 2024
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Freedom lights your path.


    PAUSE (5 SEC)...


    It illuminates the roads not yet taken, paving the way with clarity and hope.


    It liberates the spirit, inviting in the new and the possible.


    PAUSE (10 SEC)...


    It dances on the edges of the unknown, fearless and bright.


    Freedom is a beacon in the night,


    And guides you forward with its radiant light.


    PAUSE (10 SEC)...


    It whispers of potential, softly urging you to break free from your own limits.


    It celebrates each step you take into the open air of your truest self.


    PAUSE (10 SEC)...


    It carries you through the shadows, casting aside doubts with its bright promise.


    It opens wide the doors to your dreams, where every breath is a step toward liberation.


    PAUSE (20 SEC)...


    Freedom Lights My Path.


    PAUSE (10 SEC)…


    Freedom Lights My Path.


    PAUSE (10 SEC)…


    Freedom Lights My Path.


    LONG PAUSE (4 MINS)…


    Freedom Lights My Path.


    PAUSE (30 SEC)...


    Namaste, Beautiful



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


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    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Cultivate Gentle Kindness Jul 11, 2024
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Gentle kindness flows from you,


    Like a soft river nurturing everything in its path.


    PAUSE (5 SEC)...


    Impatience,


    Harsh judgments,


    Unforgiving thoughts,


    Clouds our ability to be kind and loving to ourselves, and others.


    PAUSE (10 SEC)...


    Step inward,


    And let the warmth of your heart embrace all that you encounter.


    PAUSE (10 SEC)...


    Allow yourself to cultivate gentle kindness as a way of being.


    PAUSE (20 SEC)...


    I Cultivate Gentle Kindness.


    PAUSE (10 SEC)…


    I Cultivate Gentle Kindness.


    PAUSE (10 SEC)…


    I Cultivate Gentle Kindness.


    LONG PAUSE (4 MINS)…


    I Cultivate Gentle Kindness.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Success Naturally Follows Me Jul 10, 2024
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Success naturally follows you,


    Not as a pursuit, but as a path that unfolds.


    PAUSE (10 SEC)...


    But perhaps doubts,


    Limiting beliefs,


    Fears about worthiness or capability,


    Block your belief.


    PAUSE (10 SEC)...


    Step outside,


    And align with the flow of life’s abundance.


    PAUSE (10 SEC)...


    Trust in the divine orchestration of your journey.


    And know that success is not chased; it is attracted by who you are.




    PAUSE (20 SEC)...


    Success Naturally Follows Me.


    PAUSE (10 SEC)…


    Success Naturally Follows Me.


    PAUSE (10 SEC)…


    Success Naturally Follows Me.


    LONG PAUSE (4 MINS)…


    Success Naturally Follows Me.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Stillness Calms My Soul Jul 09, 2024
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Let’s take a moment to bask in the beauty of stillness.


    Let us breathe in the peace that surrounds us when we are still.


    PAUSE (5 SEC)...


    In the midst of our busy lives,


    It can be easy to forget the importance of stillness.


    We rush from one task to the next,


    Always on the move,


    Always doing something.


    PAUSE (10 SEC)...


    But in the quiet moments,


    When we allow ourselves to simply be,


    We find a sense of calm that soothes our souls.


    PAUSE (10 SEC)...


    Stillness is not just the absence of movement or noise,


    It’s a state of mind.


    When we are still,


    We allow ourselves to be present in the moment,


    To fully experience the world around us.


    We let go of our worries and concerns, and embrace the serenity of the present moment.


    PAUSE (10 SEC)...


    In this stillness,


    We find a space to breathe,


    To rest,


    To reflect.


    We allow ourselves to be gentle with ourselves,


    To offer ourselves the kindness and compassion we so often give to others.


    We find that in this stillness,


    We can be our true selves,


    Unencumbered by the noise and distractions of the world.


    PAUSE (20 SEC)...


    Stillness calms my soul.


    PAUSE (10 SEC)…


    Stillness calms my soul.


    PAUSE (10 SEC)…


    Stillness calms my soul.


    LONG PAUSE (4 MINS)…


    Stillness calms my soul.


    PAUSE (30 SEC)...


    Namaste, Beautiful



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Strength Defines My Journey Jul 09, 2024
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Your journey is defined by strength,


    Not by the absence of challenges, but by your resilience.


    PAUSE (5 SEC)...


    Obstacles,


    Tests,


    Hardships that shape your path.


    PAUSE (10 SEC)...


    Step into your power,


    Feel the unyielding strength that resides within.


    PAUSE (10 SEC)...


    Let this strength guide you as you continue to navigate your journey.



    PAUSE (20 SEC)...


    Strength Defines My Journey.


    PAUSE (10 SEC)…


    Strength Defines My Journey.


    PAUSE (10 SEC)…


    Strength Defines My Journey.


    LONG PAUSE (4 MINS)…


    Strength Defines My Journey.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Prosperity Surrounds Me Jul 08, 2024
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Prosperity flows to you from all directions,


    Every moment brings forth abundant possibilities.


    PAUSE (5 SEC)...


    Perhaps though, doubts cloud your vision of prosperity,


    Or fears of scarcity linger.


    PAUSE (10 SEC)...


    Remember, you are not your doubts,


    You are a magnet for abundance and success.


    PAUSE (10 SEC)...


    Let go of limited beliefs,


    Allow the stream of wealth to flow to you freely.


    PAUSE (10 SEC)...


    Embrace your potential,


    Open your mind to the numerous ways prosperity can manifest in your life,


    As you acknowledge the abundance that surrounds you today.


    PAUSE (20 SEC)...


    Prosperity Surrounds Me.


    PAUSE (10 SEC)…


    Prosperity Surrounds Me.


    PAUSE (10 SEC)…


    Prosperity Surrounds Me.


    LONG PAUSE (4 MINS)…


    Prosperity Surrounds Me.


    PAUSE (30 SEC)...


    Namaste, Beautiful



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    I Am Fully Present Jul 07, 2024
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    You are deeply rooted in the here and now,


    Each breath a portal to the infinite present.


    PAUSE (5 SEC)...


    Distractions may cloud your vision, but only momentarily,


    For you have the strength to return to this moment, always.


    PAUSE (10 SEC)...


    In the now, everything is possible,


    Every moment ripe with the potential of a thousand lifetimes.


    PAUSE (10 SEC)...


    You are not just passing through time,


    You are time itself, dancing, pausing, playing.


    PAUSE (10 SEC)...


    Unveil the gifts of the present,


    Let them unfold gently in your awareness.


    PAUSE (20 SEC)...


    I Am Fully Present.


    PAUSE (10 SEC)…


    I Am Fully Present.


    PAUSE (10 SEC)…


    I Am Fully Present.


    LONG PAUSE (4 MINS)…


    I Am Fully Present.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Wisdom Guides My Choices Jul 06, 2024
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Let’s begin by taking a deep breath in,


    Fill your lungs completely,


    And then exhale slowly,


    Feeling a wave of relaxation sweep over you.


    PAUSE (5 SEC)...


    Imagine you are standing at the edge of a vast, calm lake,


    The surface mirroring the vast expanse of sky above—a reflection of the infinite space within you.


    PAUSE (10 SEC)...


    There is a profound power present in this moment,


    A wisdom that extends beyond the hurried thoughts and urgent whispers of daily life.


    This wisdom is not loud or demanding;


    Rather, it is a gentle, persistent presence, like the soft whisper of the wind.


    PAUSE (10 SEC)...


    Wisdom is knowing when to pause amid chaos.


    It is the quiet voice urging us to breathe deeply when the world speeds up,


    Urging us to choose not what is easiest, but what aligns most deeply with our core.


    PAUSE (10 SEC)...


    The wisdom within us knows the map of our true path and guides us gently towards choices that nourish, expand, and fulfill us.


    PAUSE (20 SEC)...


    Wisdom Guides My Choices.


    PAUSE (10 SEC)…


    Wisdom Guides My Choices.


    PAUSE (10 SEC)…


    Wisdom Guides My Choices.


    LONG PAUSE (4 MINS)…


    Wisdom Guides My Choices.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Confidence Anchors My Actions Jul 05, 2024
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Close your eyes and take a deep breath in.


    Hold it for a moment at the top, and as you exhale, let go of any tension you are holding in your body.


    PAUSE (5 SEC)...


    Imagine confidence not just as a feeling, but as an anchor—a steadfast presence grounding you in the tumultuous ocean of your daily life.


    PAUSE (10 SEC)...


    This anchor does not make the storms you face less severe


    But allows you to hold steady amidst the swirling chaos.


    PAUSE (10 SEC)...


    Confidence is the quiet, unshakeable belief in your own capabilities and worth.


    It does not shout;


    Instead, it reassures with a whisper, constant and enduring, "You can withstand this. You can do this."


    PAUSE (10 SEC)...


    When confidence anchors you, your actions stem from a place of security and strength.


    You move with purpose,


    Your steps sure because you are not just reacting to the world,


    But actively shaping it.


    PAUSE (20 SEC)...


    Confidence Anchors My Actions.


    PAUSE (10 SEC)…


    Confidence Anchors My Actions.


    PAUSE (10 SEC)…


    Confidence Anchors My Actions.


    LONG PAUSE (4 MINS)…


    Confidence Anchors My Actions.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Joy Is My Natural State Jul 04, 2024
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Imagine, if you will, a quiet morning.


    The world has yet to stir, and the air holds a tranquil peace.


    PAUSE (10 SEC)...


    This peace,


    This quiet,


    Mirrors the joy that resides deep within us—


    A joy unshaken by the world's chaos, untouched by its various demands.


    PAUSE (10 SEC)...


    This joy is like the quiet dawn,


    Always present,


    Merely waiting for us to return to it.


    PAUSE (10 SEC)...


    It is our birthright, our inherent gift.


    It is not something we must earn or call forth;


    It is simply there, residing within us, as natural as our breath.



    PAUSE (20 SEC)...


    Joy Is My Natural State


    PAUSE (10 SEC)…


    Joy Is My Natural State.


    PAUSE (10 SEC)…


    Joy Is My Natural State.


    LONG PAUSE (4 MINS)…


    Joy Is My Natural State.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 101 102 103 104 105 192 Next

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